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These Are The Best Headache And Migraine Tips (number 3 is my favorite)

by DailyHealthPost Editorial

migraine hacks

Try pinching this pressure point

If you’re not a fan of acupuncture you may be a bit skeptical of this method but it’s actually well-documented when it comes to pain relief, stimulating endorphin production in the body, and dealing with migraines (3, 4).

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The way this method works is by simply massaging the LI4 pressure joint of your hand – that’s the spot between the index finger and thumb. Pinching this area continuously with your other hand gives off a gradual and noticeable migraine relief.

Heat and cold can affect your migraines too – read on to find out how.

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