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These Are The Best Headache And Migraine Tips (number 3 is my favorite)

by DailyHealthPost Editorial

migraine hacks

Aromatherapy helps

Scents can have an even more powerful application than just trying to prevent migraine episodes – a good aromatherapy session can help stop migraines too. Peppermint, for example, is known to reduce pain and lavender lowers anxiety.

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There are other great essential oils for anxiety and stress relief that can also help with migraines (10) and there are also different ways to use them – you can use a diffuser in your bedroom or you can simply rub a couple of drops on your temples.

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