The average human body is around 70% water. By not drinking enough water we are causing a whole raft of …
Fatigue, Vitamin Deficiencies, and Diabetes: 7 Health Problems that Your Hands are Warning You About
The eyes may be the windows to the soul but your hands may be the windows to your blood and …
Black Lemonade Recipe: The Cleansing Drink That Is So Powerful, You Need To Be Careful When Drinking It
With all the toxins in our environment, it’s a good idea to cleanse your innards every now and then. Sipping …
Add 2 Tbsp. Of This Coconut Oil Mixture To Your Morning Coffee To Burn A TON Of Calories
Do you drink coffee every morning? If yes, the following coffee creamer recipe is definitely something you’ll want to try (if …
The 5-Minute Yoga Routine That Can Help Restore Thyroid Levels
Yoga entails more than black stretchy pants and planks. It’s an Eastern practice that goes back thousands of years, an …
How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity
Himalayan crystal salt is the purest salt available on earth. Hence why it is used a lot for salt lamps. …
The Real Truth: Antidepressants Actually Deplete These 3 Crucial Nutrients for the Brain
Antidepressants are one of the most prescribed medications out there. But how much do you know about the side effects …
Sleepless Children Are Aging Faster At A Cellular Level
The importance of sleep is often overlooked but it really can’t be over-emphasized. While you sleep, much of your body …
Here’s The Homemade Cannabis Oil Recipe That People Are Using as a Chemo Alternative
People have been increasingly becoming aware of the anti-cancer benefits of cannabis over the last few years. Many studies done …
How To Grow Aloe Vera At Home (And Health Benefits)
Aloe Vera is a member of the Old World succulent group known as Aloaceae. The plant has numerous healing properties …
72 Uses For Simple Household Products To Save Money & Avoid Toxins
Many cleaning products available on the market contain harmful toxins. Prolonged use of these products can cause skin irritation and …
10 High-Protein Vegetables You Need to Start Eating Today
Protein is the building blocks of muscles as well as bone, skin, hair, and nearly every other part of your …
7 Minutes. No Equipment. One Science-Backed Core Workout That Works
Working out is difficult for most people to do on a regular basis. The main issue that arises is making …
The Many Benefits of Coriander Seed Oil and How to Use It
Coriander is a savory spice used extensively in Asian and Middle Eastern cuisine. It is the seed of the cilantro …
4 Diet Mistakes You’re Making that Only Create More Belly Fat
Many people (especially men) find that they accumulate abdominal fat that’s very hard to get rid of. This is especially …
Teen Invents Bra That Can Save Millions After Mom Nearly Dies Of Breast Cancer
Breast cancer is one of the main health concerns that women face in this day and age. For many, learning of …
They Said Hydrogen Peroxide Was Great, But They Didn’t Tell You This
Hydrogen peroxide is perhaps best known for its ability to clean up wounds. But, as this article will attest to, …
Omega-3 Fatty Acids Fight Inflammation The Same Way as Cannabis (Via Cannabinoids)
Cannabinoids are powerful healing compounds found in cannabis that bind to cannabinoid receptors in the brain and gut (1). Other …
Almost No Children In France Are Medicated For ADHD: This Is How They Define & Treat It
Attention Deficit Hyperactivity Disorder (ADHD) is the term coined to identify a set of behaviors in children (and some adults) …
You Will Never Have To Scrub a Toilet AGAIN if You Make These DIY Toilet Cleaning Bombs
Ever thought of making your own homemade toilet cleaner for your bathroom? Your bathroom isn’t just the most intimate space …
Feta: The World’s Healthiest Cheese That Nobody Talks About
If you’re a fan of Mediterranean or Middle Eastern food, you’re familiar with feta cheese. Its salty moist crumbliness makes …
For All Smokers: How to Make a Detox Elixir To Cleanse Your Lungs
Everyone knows that smoking is terrible for your health, yet many people still indulge in this bad habit. If you’re …
Beware: 20 Medications That Cause Memory Loss
Despite the fact that they are frequently turned to for relief, prescription drugs cause over 100,000 deaths per year and …
Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron levels
Anxiety disorders are the most common form of mental illness, affecting 18% of the American population alone. They develop as …
20 Foods To Alkalize Your Body And Remove Acid Build-Up
Ever wonder why refined grains and processed sugars make you feel sluggish after eating? The answer may lie in where …
Unbelievable: Heal Joints And Bones With This ONE Ingredient That We All Have In The Kitchen
Nobody wants to have joint pain. It can rob us of our mobility. Can you imagine a life where simply walking …
This is How Headaches Reveal What is Wrong With Your Health
Headache is the most common form of pain. It’s one of the main reason people miss days at work or …
This Is What Happens To Your Lungs When You Dry Laundry Indoors
There’s nothing better than the smell of clean linens dried on a clothesline. But in most areas, this delightful sensation …
The Fat-Burning Coconut Cookies you Can Eat for Breakfast to Boost Your Metabolism
There are few things more satisfying than a good-for-you cookie. As health-conscious people, we forego junk food and added sugars …
NASA-Recommended: 18 Plants To Effectively Purify The Air In Your House!
Having houseplants is a great way to keep your air clean. There are many air filtering plants that can purify the …
