Music is everywhere. We all use our car’s pre-set radio stations (or upgrade to satellite radio), music is piped into …
Why It Pays (For Your Health) To Be Optimistic
In life there are two types of people: those who view the glass as half full, and those who see …
How to Grow Your Own Unlimited Supply of Turmeric At Home. It’s Ridiculously Easy!
Turmeric is a super spice. Many experts believe that turmeric may have over 600 potential preventive and therapeutic applications. It has both antiseptic and …
Homocysteine: An Objective Biomarker for Health
Measuring your homocysteine levels can be an easy way of measuring your overall health. But what is homocysteine and why …
Spark: The Revolutionary New Science of Exercise and The Brain
Published in 2008, Spark: The Revolutionary New Science of Exercise and the Brain remains a much-sought-out book by the fitness …
7 Herbs That Help Reduce Stress Naturally
There’s nothing good about stress – multiple studies show that stress is associated with weight gain, cardiovascular issues, and countless …
Get SuperBetter: How a Game Can Add Years to Your Life
When Jane McGonigal suffered a severe concussion, she became more and more depressed as a result of not being able …
5 Ways To Stop Absorbing Other People’s Negative Energy
Nothing can bring you down as much as being around negative people. So how do you prevent people’s negative energy …
Energy Saving Light Bulbs Are Poisonous To The Brain, Nervous System, Liver, Kidneys And Heart
There is a growing frenzy about the safety of energy saving light bulbs, which have grown increasingly popular. The US …
How To Get Rid Of Vertigo: 17 All-Natural Remedies
Ever feel like the room is spinning, after getting up too quickly in the morning? Typically, dizziness only occurs after …
They Said Apple Cider Vinegar Is Great For You, BUT This Is What They Didn’t Tell You
Apple cider vinegar is a must have ingredient in your kitchen and medicine cabinet. And while many health publications praise its …
The Simple Eye Test To Tell If Your Adrenals Are Fatigued And What To Do IMMEDIATELY If They Are!
We are all faced with an incredible amount of pressure in our day to day life. Pressure to be the …
Warning Signs Your Magnesium, Potassium and Calcium Levels Are OFF and How To FIX It!
You might have noticed that working out or sweating excessively may leave you feeling tired and dehydrated even when you …
NASA-Recommended: 18 Plants To Effectively Purify The Air In Your House!
Having houseplants is a great way to keep your air clean. There are many air filtering plants that can purify the …
Advice from the Expert: How to Live Longer and Feel Better
Linus Pauling stands apart as the expert on life prolonging techniques. The only two-time Nobel Laureate – once in Chemistry …
Optimize Your Health with This Infographic
A healthy lifestyle emerges from countless small choices that you make throughout the day. Looking for new ideas? Check out …
Two Reasons You Should Get Up From Your Chair
There have been a few studies in the news lately about why it’s important not only to have an ergonomic …
5 Ways to Allergy-Proof Your Home
Allergy season is in full swing and allergy-sufferers are really suffering. If you’re being pummelled by pollen and suffering its …
Inhaling This Salt Stops Sinus Infections, Reduces Mucus Build Up & Helps You Sleep!
Did you ever notice how your hair, skin, and lungs feel great after spending the day by the ocean? That’s …
How Chronic Emotional Stress Can Ruin Your Health
Does interacting with your boss make the veins in your forehead stand out? Does your off-again-on-again-off-again relationship tie your stomach …
1 TBSP of Apple Cider Vinegar For 60 Days Can Eliminate These Health Problems
Vinegar is definitely not a new substance. It has been in existence since at least 5000 BC when the Babylonians …
What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You
Dr Ray Strand’s What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You was originally published over ten …
How Dr. Oz Stays Healthy
Everyone’s favorite celebrity physician, Dr. Mehmet Oz, shares the following seven tips for health and wellness, based on his own …
Turmeric and Honey Together Make A Powerful Natural Antibiotic
Turmeric is a rhizome in the ginger family. Its flavor and color add depth to Asian cuisines. Turmeric and honey, …
All Positive Reviews: “Becoming a Supple Leopard”
With nearly two months in Amazon’s top 100 fitness bestsellers, Becoming a Supple Leopard is unique to the category in …
Orgasm Hard To Add Years To Your Life
Good news for just about everyone who wants to live longer: having more orgasms might tack years onto your life. …
Got Spring Allergies? Learn to Control Them!
Spring allergies can quickly transform a sunny day spent enjoying the outdoors into a nightmare of pollen-induced sneezing, wheezing, and …
Are You Being Overprescribed Antibiotics?
Antibiotics are, by all means, incredibly useful drugs, and they’ve turned what used to be lethal illnesses into mere annoyances (and maybe …
Eliminate All Poisons From Your Body In 48 Hours: A Weekend Detoxification Diet Plan
Do you feel tired all of the time…and not just tired, but exhausted? When you look in the mirror do …
US Continues to Lead World In Obesity Rates
We talk about an “obesity epidemic” in the United States, but did you know that the US is the most …