Back pain is the second most common reason people seek medical attention. When your back hurts, every movement is difficult …
Simple wellness tips to make your day better.
9 Arthritis-Friendly Foods To Help Manage Chronic Inflammation and Pain
Arthritis is a family of musculoskeletal disorders that consists of more than 100 different conditions, affecting people of all ages, …
Start Eating These 26 Foods The Moment You Notice Your Vision Getting Worse
Eyes aren’t just the window to your soul, they’re the window by which you experience the world. If don’t eat …
How Complaining Physically Rewires Your Brain To Be Anxious And Depressed
We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people, …
An Elderly Night Club Organizes Tea Party Raves
There’s a lot that can be said about the problem of loneliness for older people in the Western World (1). …
Bring Back Home Economics Class Because Our Kids Lack Basic Life Skills
Do you remember studying Home Economics back in school? These classes taught students “real world” skills such as how to …
7 Simple Ways You Can Unclog Your Arteries Naturally
Atherosclerosis is a word you probably hear a lot more than you care to. It refers to the hardening of …
22 Home Remedies To Get Instant Relief From Knee Pain & 16 More Tips To Ease The Pain
Your knees are the most annoying and unpleasant areas to be affected by joint pain. Because you use your knees …
Mix One Ingredient With Orange Juice To Flush Toxic Buildup From The Lungs
Mention tartar and some people might think you are talking about the ugly plaque dentists are always warning you about. …
There Is No Healthy Type of Soda
Who doesn’t enjoy a can of soda while watching Tv or eating dinner? We as Americans consider this habit as …
Press These Three Points And Back Pain Will Disappear Instantly – Here’s How
Back pain is no walk in the park. Since your back supports your spine, the muscles and nerves in these …
Anxiety Makes You Fat, Sick And Depressed…Here Are 10 Herbs That Work Better Than Drugs
Mental health problems are much more prominent than most people think. Nearly 70% of Americans are on some kind of …
Oregano Tea Recipe To Heal Strep Throat, Sinusitis, & Infections
When it comes to remedies for the cold and flu, we always hear about lemon and ginger. But there are …
If You Burp Within 5 Minutes Of Drinking Baking Soda Water, Here’s What It Means
Baking soda, also known as sodium bicarbonate, is a natural substance created by your body to buffer acid build-up. This …
Organic Burial Pods – A New Alternative to the Traditional Graveyards
Burials may not be a fun subject to talk about but with nearly 8 billion people on the planet right …
They Said Hydrogen Peroxide Was Great, But They Didn’t Tell You This
Hydrogen peroxide is perhaps best known for its ability to clean up wounds. But, as this article will attest to, …
21 Easy, Effective, and Natural Lavender Essential Oil Uses
More subtle than sight, your sense of smell is no less powerful in evoking a physiological response. The scent of …
7 Detox Water Recipes To Help You Lose Weight Fast
‘Detox’ is a hot word in today’s health market. So much so, that there are entire websites and books dedicated …
15 Heart-Healthy Nutrients You Should Be Eating To Prevent Coronary Heart Disease
Coronary heart disease (CHD) occurs when plaque builds up inside your arteries. This build-up will eventually lead to atherosclerosis, which …
Over 100 Scientific Studies Agree: Cannabis Kills Cancer Cells
The healing properties of cannabis are nothing new. In ancient India, cannabis was used to treat ailments such as insomnia …
Wine Kills Germs That Cause Sore Throats and Dental Plaque Says Study
We’ve all heard that drinking alcohol is not good for our health or waistline, but you don’t have to give …
Chinese Face Map Reveals What Part Of Your Body Is Sick And How To Address It!
If your eyes are the windows to your soul, then your face is a map of everything that ails you, …
Relieve Your Stiff Neck In Seconds With These 21 Simple Tricks!
Nobody likes having a stiff neck. Whether it’s long hours stuck in traffic, endless days at the office, or long …
Quickly Fight Anxiety The Moment It Happens With This 2-Minute Ancient Breathing Technique
According to the Anxiety Disorders Association of America, anxiety disorders are the common mental illnesses in the country (1). It …
Science Proves Himalayan Salt Lamps Fight Anxiety and Depression
If you’ve already made the switch to Himalayan salt in the kitchen, why not take it a step further? Large …
The Irwin Family Opens an Elephant Sanctuary
Steve Irwin has accomplished a lot of great things for wildlife awareness and preservation in his life. Together with his …
All It Takes Is One Boiled Egg To Control Sugar Levels In The Blood
Every time you eat, your blood sugar levels go up. This is especially true for individuals who have type 2 …
This Is How The Brain Reacts When You Eat Turmeric Every Day
The health benefits of turmeric have long been known. A natural antibacterial, anti-inflammatory, analgesic, and cancer-killer, turmeric has been touted …
Kill Sinus Infection in 20 Seconds With This Simple Method And This Common Household Ingredient!
There’s nothing more annoying than a runny nose and itchy throat. It’s even worse when your sinuses swell up and …
Avoid Fleas and Ticks Forever With This Natural Remedy!
Every pet owner knows how annoying fleas can be. These minuscule insects can multiply in days and easily infest your …