Lowering cholesterol naturally isn’t impossible. This is especially true if you know what to do. High cholesterol is a common …
Simple wellness tips to make your day better.
14 Natural Antibiotics To Fight Infection
14 of the best time-tested natural antibiotics used to kill bacteria and reverse life threatening infections. Antibiotics can be lifesavers: …
10 Incredibly Tasty Heart Healthy Foods (+ 7 More to Try!)
With heart disease as the leading cause of death for both men and women in the United States, paying attention to your …
Adrenal Fatigue: What It Is And 17 All-Natural Ways To Treat It
Adrenal insufficiency syndrome is more widespread than you might think. Your adrenal glands don’t often get the attention they deserve and …
This is How Headaches Reveal What is Wrong With Your Health
Headache is the most common form of pain. It’s one of the main reason people miss days at work or …
13 Best Ways to Stop Bone Loss Before It’s Too Late!
The best osteoporosis treatment is to take preventative measures to keep it from developing in the first place (1). Unfortunately, …
4 Back Relief Tricks to Sleep All Night Like a Baby
Not getting enough sleep is an all-too-common problem in modern society. Even if you head to bed early to get …
Knowing These 12 Symptoms of a Stroke Can Save Your Life
Would you know the symptoms of a stroke if it were to strike? Stroke is the second leading cause of …
5 Ways To Stop Absorbing Other People’s Negative Energy
Nothing can bring you down as much as being around negative people. So how do you prevent people’s negative energy …
How To Get Rid Of Vertigo: 17 All-Natural Remedies
Ever feel like the room is spinning, after getting up too quickly in the morning? Typically, dizziness only occurs after …
10 Foods & Supplements That Reverse Liver Disease
Your liver is the filtration system of your body, cleaning 1,450 milliliters of blood every minute. It takes care of chemicals …
Dads-To-Be Should Lay Off Alcohol In The Six Months Leading Up To Conception
Researchers studying congenital heart disease (CHD) recommend that men avoid alcohol at least six months before conception and women at …
They Said Apple Cider Vinegar Is Great For You, BUT This Is What They Didn’t Tell You
Apple cider vinegar is a must have ingredient in your kitchen and medicine cabinet. And while many health publications praise its …
Loosen Up Tight Hips With These Hip Flexor Stretches And Get Rid of Lower Back Pain
With the amount of sitting most of us have to do on a daily basis, it’s common for hip and …
Lymph Drainage: The Secret To Staying Healthy
Your lymphatic system is probably one of the most important systems in your body for the simple reason that it …
NASA-Recommended: 18 Plants To Effectively Purify The Air In Your House!
Having houseplants is a great way to keep your air clean. There are many air filtering plants that can purify the …
Antidepressant Microbes In Soil: How Dirt Makes You Happy
Microbes rule the world, quietly and behind the scenes and their power to combat depression is gaining attention in the …
The Simple Eye Test To Tell If Your Adrenals Are Fatigued And What To Do IMMEDIATELY If They Are!
We are all faced with an incredible amount of pressure in our day to day life. Pressure to be the …
8 Signs You’re Eating Too Much Sugar
Whether you have a sweet tooth or not so much, sugar in some form is added to almost every packaged …
People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain
Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the …
9 Foods to Naturally Kill Parasites In The Body And Boost Your Immune System!
The word “parasite” carries with it negative connotations. Whether figurative or literal, no one wants to harbor a parasite. In …
72 Uses For Simple Household Products To Save Money & Avoid Toxins
Many cleaning products available on the market contain harmful toxins. Prolonged use of these products can cause skin irritation and …
You Can Grow New Brain Cells, Regardless of Age. Here’s How!
We all know that children’s brains grow and expand as they learn and age. Adults, on the other hand, slowly …
You Need To Eat This If You Have Hair Loss, Brittle Nails Or Dry Skin
Iron deficiency is not uncommon; globally, up to nine percent of the world’s population contends with this problem in the …
Having a Dog Can Help Heart Attack and Stroke Survivors Live Longer
Having a dog live with you isn’t just good company, it’s also good for your heart. According to two new …
9 Anxiety Symptoms That Go Under The Radar and How to Handle it
Anxiety symptoms manifest in literally hundreds of ways. They can range from an extreme nervousness to chest pains and shortness …
How To Grow Lavender At Home To Relieve Stress And Anxiety Every Time You Walk Into The House
Have you ever considered growing lavender? Lavender is perhaps one of the most well-known and widely used herb in the …
Cut a Few Lemons and Place Them On The Bedside In Your Bedroom – Here’s Why!
We often take our sense of smell for granted. Without it, our sense of taste would be severely hampered. Memories …
People Who Read A Lot of Books Are Way Nicer, Kinder and Empathetic
People come together to watch television all the time. On the other hand, reading books is mostly considered a solitary …
Why Magnesium Is A Powerful Relaxation Mineral
It can’t be stressed enough how necessary Magnesium is for a healthy and functioning body. Absence of this important nutrient …