How important is vitamin B12 to your body? It’s the only water-soluble vitamin that can be stored in the liver …
Simple wellness tips to make your day better.
Scientists Find Root Cause of Alzheimer’s Disease
Alzheimer’s disease and other types of dementia have been one of the deadliest killers in the Western world for decades. …
Why People Who Eat This Type of Spice Never Gain Weight
When trying to lose weight or get in better shape, we often focus on the type of food we eat …
Telltale Signs That You May Have Already Had COVID Without Even Knowing it
Ever since the pandemic hit the United States, health experts have noticed something peculiar. In some people, the effects of …
What Happens to Your Body When You Drink Beer Every Day
When it comes to alcohol, beer is viewed as the “Ok” choice by most people. In fact, beer makes up …
Betty White Is 99 and Says Doing This Keeps Her Forever Young
Beloved actress, activist, and “Golden Girls” alum Betty White is turning 99 this Sunday (Jan. 17). Like a fine wine, …
This Unusual COVID Symptom May Never Go Away, Doctors Warn
When talking about Covid-19, we got used to only discussing the death statistics. And that’s understandable, given that this is …
Most Widely Used High Blood Pressure Drug May Harm Heart Health, Study Shows
If you have high blood pressure, the last thing you’d want to hear is that the meds you’re taking could …
COVID-19 Vaccine’s Second Dose May Trigger Additional Side Effects
Several mass-produced Covid-19 vaccines may come with unwanted side effects. Given the short time they had to be developed, it …
Simple Homemade Cough Syrup Removes Phlegm From The Lungs
You’ve probably heard a lot about how carrots are good for your eyes, but you’ve probably never heard that they …
Over 80 Percent of COVID-19 Patients Have This Vitamin Deficiency
Over 80 percent COVID-19 patients in a hospital in Spain have vitamin D deficiency, according to a new study published …
After Reading This, You’ll Never Look At Beets The Same Way Again
Beets are one of the most underappreciated root vegetables around the world. Colorful, acidic, and nutrient-dense, beets make a wonderful …
Common Diabetes Drug Metformin Linked to Vitamin B12 Deficiency
If you are taking the popular diabetes medication Metformin or know someone who does, please read on. Metformin is a …
Every Parent’s Worst Nightmare: How To Quickly Save Your Baby From Choking With This 3-Step Protocol
It’s every parent’s greatest fear to realize that your baby or toddler is choking and you don’t know what to do. This …
Alarming Study Reveals Shocking Link Between Over-The-Counter Drugs and Alzheimer’s Disease
The following study shows that common over-the-counter drugs widely used for asthma, allergies, and insomnia increase the risk for dementia. …
Don’t EVER Use Turmeric If You’re On Any of The Following Medications
It’s a well-known fact that turmeric is one of the most effective health-boosting substances available today. Its active ingredient, curcumin, …
How Complaining Physically Rewires Your Brain To Be Anxious And Depressed
We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people, …
Inhaling This Salt Stops Sinus Infections, Reduces Mucus Build Up & Helps You Sleep
Did you ever notice how your hair, skin, and lungs feel great after spending the day by the ocean? That’s …
Toxins Stored In Your Fat Cells Make You Fatigued And Swollen. Here’s How To Cleanse Them.
You’ve probably noticed that excessive weight gain can lead to a plethora of health conditions, including diabetes, high blood pressure …
14 Warning Signs That there’s Hidden Inflammation in Your Body (and how to get rid of it)
When most people think of inflammation, they think of a swollen ankle or knee after a sprain or other injury. …
The Taco Cleanse Is a Real Diet And It Involves Eating Tacos for 30 Days
With hundreds of thousands of books published around the world every year it’s often difficult to spot every cool, interesting, …
Got Knee Pain? Try This Cinnamon-Pineapple Smoothie To Nourish Your Joints And Fight Inflammation
Your knees keep you mobile and strong throughout your life. They’re also one of the first areas of your body …
This Fatty Liver Cleanse Will Reset Your Metabolism And Jumpstart Your Fat Loss
Your liver plays about 500 different functions, including neutralizing toxins, fighting infections and manufacturing proteins and hormones (1). It even …
New GPS shoes invented to help track dementia patients
Suffering from Alzheimer’s or dementia is not only a nightmare but it also poses a lot of risks. Patients suffering …
Make This Pomegranate Gelatin Treat To Get Rid Of Joint, Back And Knee Pain
Joints are the connective tissue between bones. Joint pain reduces mobility, which can begin as something mildly irritating only to …
Can’t Sleep? Try a Little Bit of This “Gold Paste” Before Bed (It’s The Perfect Fuel For Sleeping)
Having trouble falling asleep? Fall asleep faster with honey! A fast-acting and beneficial sleeping solution. We all know that honey …
REAL Blackcurrants (not Currants) Have Powerful Impact on Blood Sugar
Are you having trouble keeping your blood sugar levels under control? If you like berries, you’ll be happy to hear …
People Could be Ingesting The Equivalent of a Credit Card of Plastic a Week, Study Finds
Plastic containers, ziploc bags, plastic water bottles. Are you using any of these regularly? If yes, then you might be …
Top 6 Health Benefits of Magnesium
You probably already know a lot about the other vitamins and minerals that are crucial to your overall optimal health, …
6 Diseases Your Lack Of Sleep Could Be Causing
Sleep isn’t just blissful, it’s necessary. While you sleep, your body is conducting countless activities, including growth and cell repair. …