Today, we’ll look at the top causes of vitamin B12 deficiency (or cobalamin deficiency) – other than not eating enough …
Simple wellness tips to make your day better.
Top 8 Foods Causing Leaky Gut (and Leaky Brain)
Did you know that a diet high in processed foods can tear open your gut lining and allow “inflammatory invaders” …
Top 10 Best Foods to Clean your Arteries (Smooth Arteries)
Would you like to discover the best foods to clean your arteries for smooth blood flow and a stronger heart …
Top 9 Causes of Joint Pain
Did you know that joint pain could be a warning sign of a more serious health problem? Most people immediately …
Top 15 Signs of Zinc Deficiency You Need to Know
Are you insulin resistant, prediabetic, or have Type 2 diabetes? Do you suffer from gut inflammation and digestive disorders such …
Food Combo to Strengthen Your Heart
Would you like to discover a food combination you can take today to protect and strengthen your heart? Heart disease …
Capsaicin Stops Heart Attacks And Destroys Cancer Cells
The hot fruit of the cayenne plant (“capsicum annuum”) is what you probably know as “cayenne pepper” in your spice …
Iron Deficiency: Top 12 Iron Deficiency (Anemia) Symptoms
Are you constantly feeling tired, sluggish, and low in energy? Have people around you noticed that you look pale? If …
Top 12 Prediabetes Symptoms You Need to Know (Reverse Prediabetes)
Did you know that right now, your body could be sending you warning signs that your blood sugar is higher …
Make This Powerful Anti-Inflammatory Drink To Detox Your Body
The human body is bombarded with toxins every single day. It is in the air at work and the yard …
Top 10 Tips to Sleep Better (Fix Insomnia)
Do you want to know how you can get enough quality sleep so you can wake up refreshed? Today, we’re …
Top 15 Magnesium Deficiency Symptoms (Boost Magnesium)
Do you get muscle cramps, restless legs, or toss and turn in your bed at night? Do you have trouble …
#1 Hidden Cause of Clogged Arteries
Today, we’re going to talk about the number one “hidden” cause of clogged arteries. A common misconception about plaque build …
Top 12 Potassium-Rich Foods that Reduce Blood Pressure
Today, we’ll look at the top potassium-rich foods that reduce blood pressure. Do you experience strong heart palpitations, or a …
Top 13 Foods to Reverse Insulin Resistance
Two words come to mind when talking about type 2 diabetes: insulin resistance. Insulin resistance occurs when your cells stop …
5 Warning Signs of Nutritional Deficiency You Can’t Miss
Although the human body can be hard to decipher sometimes, certain signs come out crystal clear. In the case of …
5 Foods To Protect Your Skin From UV Radiation
The food you eat can make a dramatic impact on how your skin looks. Certain foods, in particular, can promote …
Get Rid of Bad Breath, Plaque, Tartar, and Harmful Bacteria In Your Mouth With This ONE Ingredient!
We all know how important dental health is—not just for the brightness of our smiles but for our general well-being. …
10 Warning Signs of Dehydration You Should Know About
Thirst may be annoying at times, but water dehydration should never go ignored. Many people are not aware how bad …
Top 13 Immunity Boosting Foods
We all know what it’s like to catch a cold, to feel lethargic and congested. But why is it that …
Top 14 Signs of Vitamin D3 Deficiency You Need to Know
Do you feel tired and moody all the time? Is there pain in your back, muscles or joints? And, do …
Top 9 Vitamin K2 Foods to Stop Bone Loss and Reduce Artery Stiffness
Do you know that weak bones, tooth cavities, kidney stones, and plaque buildup in your arteries all have something in …
Top 16 Anti-Inflammatory Foods (protect your body)
Do you have chronic pain and fatigue, skin rashes, and too much phlegm? Or digestive problems like bloating, stomach pain, …
Top 11 Foods That Strengthen Blood Flow (Boost 1 Molecule)
Are you feeling older than you really are? Do you feel like you don’t have the physical and mental energy …
Top 13 Spices that Unclog Your Arteries and Prevent Heart Attack
In today’s video, we’re going to talk about the top 13 herbs and spices that may unclog your arteries of …
Top 12 Foods to Avoid if You Want Younger Looking Skin
Ever noticed how two people of the exact same age can look a decade apart? Good complexion is one of …
Top 10 foods that cause visceral fat accumulation (replace with these!)
Welcome to today’s video, the top 13 foods that cause visceral fat accumulation. Today, we’re going to talk about the …
Sniffing Rosemary Can Increase Memory by 75%
Some people go to great lengths to help themselves remember important tasks or information, whether it’s memory-training drills, memory-enhancing drugs …
Study: Turmeric more Effective than Prozac at Treating Depression
It’s common knowledge in the natural health world that pharmaceuticals often (if not always) do more harm than good. It’s …
Top 10 Foods That Reverse Fatty Liver Disease
Today, we’re going to talk about the top 10 foods that reverse fatty liver disease. Fatty liver is one of …