Wellness

Today, we look at the major causes of inflammation in the body, and how we can reduce inflammation with vitamins …

Today, we’ll look at 5 major causes of stomach bloating, and what you can do to stop bloating fast. Bloating …

Vitamin deficiencies are alarmingly common, even in developed countries like the United States. So, how are you supposed to know …

Today we talk about the foods that cause gut inflammation and how you can reduce the symptoms and heal your …

Today, we talk about the best natural remedies to help reduce plaque in your arteries and prevent cardiovascular disease. But …

Does your heart regularly skip a beat? Do your muscles cramp up often? Is your thinking slower than it used …

Today, we look at what you can do to stop prediabetes from advancing to diabetes and prevent it from causing …

Today, we look at the symptoms and causes of poor circulation in the body, and how we can fix this …

Today, we look at what happens when there’s excessive cell growth in the prostate in men and the vitamins that …

Today, we look at the root cause of acid reflux and heartburn, and what you can do to stop the …

The kidneys are small organs, but they do a lot of important work. If they send you warning signals, it …

When people talk about heart disease, it’s often with the thought that it only happens in old age. However, in …

Do you ever feel like you can’t shake the common cold? Or that your allergies are just getting worse? If …

If you’re sneezing, coughing, and feeling down or tired, there’s a chance that you’re being exposed to mold without realizing …

Today, we look at how you can lower bad LDL cholesterol and detox your arteries with three natural foods. We …

Urinary tract infections (UTIs) are a common ailment, affecting as many as 8.1 million Americans annually. The urinary tract is …

If you’re experiencing pain and burning when you pee, it might be time to seek treatment for a urinary tract …

Brain infections are rare, but they can still happen. Brain infections occur when some infectious agent (bacteria, virus, fungi, or …

Are you looking for the most effective and all-natural ways to eliminate dark circles under your eyes? You’ve come to …

Did you know that vitamin K2 can prevent calcium buildup in the arteries? This is an important compound for our …

Keeping your blood sugar levels under control isn’t easy. This is especially true for the millions of people living with …

There is a good reason that heart disease is often referred to as a “silent killer.” According to Harvard Medical …

Cayenne pepper has been used as a natural medicine for centuries, and its popularity is only increasing. Cayenne pepper contains …

We’re taught from a young age that eating healthy helps us look and feel our best. But what we’re not …

Your eyes tell a story. They can reveal information about your cognitive health, your stress levels, and your overall health. …

We know how important sleep is, but many of us neglect it because life can be stressful. It’s hard to …

Most of us are well aware of the health risks that are associated with having too much body fat. But …

Traditional respiratory symptoms, such as coughing, shortness of breath, or chest discomfort, are frequently present in lung disorders. Yet, according …

It’s important to keep your liver in good condition if you want to stay healthy. Your liver performs over 500 …

Lower back pain is the leading cause of global disability and it’s been steadily increasing since the 90s. Nearly 80% …