There is a silent and serious disease affecting millions of people around the world. Fatty liver disease is becoming increasingly …
Simple wellness tips to make your day better.
3 Anti-Cancer Plant Foods You Need To Eat
An anti-cancer diet is a plant-based diet that is naturally high in fiber and starches. There is no secret formula; …
Top 6 Vitamins to Boost Nitric Oxide
Today, we look at what happens to your body when you have low nitric oxide levels, and what causes this …
Top 10 Anti-Cancer foods that you need to eat
Cancer is a disease that affects millions of people globally. But did you know that what we eat can help …
6 Worst Foods for Arthritis & Joint Pain to Avoid
Today, we’ll uncover the 6 worst foods for arthritis. We’ll also reveal the real root cause of pain and inflammation …
Top 12 Foods that Clean Your Blood Naturally
The bloodstream carries life-sustaining oxygen and nutrients to your organs and tissues. But if your liver and kidneys are not …
8 Foods that Trigger Acid Reflux – AVOID
Today, we look at the worst foods that trigger acid reflux and should be avoided. We also look at the …
7 Key Nutrients to Control Blood Pressure Naturally
High blood pressure, also referred to as hypertension, is often called a “silent killer”. This is because, most people with …
Top 8 Ways to Improve Your Gut Microbiome
If you want to live long and well, your number one priority must be focusing on your gut health. Because …
Top 6 Ways to Increase Oxygen in Blood Naturally
Today, we look at what happens when there is not enough oxygen in your body. We’ll also discuss what causes …
5 Ways To Reduce Inflammation Naturally
Today, we look at the major causes of inflammation in the body, and how we can reduce inflammation with vitamins …
5 Ways to Stop Bloating Fast
Today, we’ll look at 5 major causes of stomach bloating, and what you can do to stop bloating fast. Bloating …
20 Signs of Vitamin Deficiency You Need to Know
Vitamin deficiencies are alarmingly common, even in developed countries like the United States. So, how are you supposed to know …
Top 5 Foods that cause Gut Inflammation – Avoid!
Today we talk about the foods that cause gut inflammation and how you can reduce the symptoms and heal your …
Top 7 Natural Ways to Unclog Arteries
Today, we talk about the best natural remedies to help reduce plaque in your arteries and prevent cardiovascular disease. But …
Top 10 Symptoms of LOW Potassium You May Be Ignoring
Does your heart regularly skip a beat? Do your muscles cramp up often? Is your thinking slower than it used …
STOP Prediabetes from Causing Clogged Arteries
Today, we look at what you can do to stop prediabetes from advancing to diabetes and prevent it from causing …
Top 7 Vitamins to Increase Blood Flow and Circulation
Today, we look at the symptoms and causes of poor circulation in the body, and how we can fix this …
7 Best Vitamins to Shrink Enlarged Prostate Naturally
Today, we look at what happens when there’s excessive cell growth in the prostate in men and the vitamins that …
3 Ways to Stop Acid Reflux Naturally
Today, we look at the root cause of acid reflux and heartburn, and what you can do to stop the …
4 Things Your Hands Could Be Telling You About The Health Of Your Kidneys
The kidneys are small organs, but they do a lot of important work. If they send you warning signals, it …
4 Reasons Why Your Heart Disease Isn’t Your Fault
When people talk about heart disease, it’s often with the thought that it only happens in old age. However, in …
1 Cup to Cleanse Your Lungs of Phlegm and Toxins
Do you ever feel like you can’t shake the common cold? Or that your allergies are just getting worse? If …
5 Signs Your Lungs are Being Exposed to Mold
If you’re sneezing, coughing, and feeling down or tired, there’s a chance that you’re being exposed to mold without realizing …
Detox Your Arteries With This Drink
Today, we look at how you can lower bad LDL cholesterol and detox your arteries with three natural foods. We …
10 Causes of Urinary Tract Infections (UTIs) You Need to Know
Urinary tract infections (UTIs) are a common ailment, affecting as many as 8.1 million Americans annually. The urinary tract is …
5 Signs of a Urinary Tract Infection (UTI) You Need To Know
If you’re experiencing pain and burning when you pee, it might be time to seek treatment for a urinary tract …
5 Warning Signs Your Brain is Infected
Brain infections are rare, but they can still happen. Brain infections occur when some infectious agent (bacteria, virus, fungi, or …
10 Home Remedies for Removing Dark Circles
Are you looking for the most effective and all-natural ways to eliminate dark circles under your eyes? You’ve come to …
1 Vitamin Stops Calcium Buildup in Arteries and Heart
Did you know that vitamin K2 can prevent calcium buildup in the arteries? This is an important compound for our …