Difficulty sleeping leads to lower productivity, lack of energy and poor health. Stress and anxiety cause most sleep-related issues. Many …
Simple wellness tips to make your day better.
These are 11 BEST Vitamins for Your Nerves (Neuropathy)
Do you know the best vitamins to support healthy nerves? These vitamins not only help keep your nervous system healthy, …
Top 11 Vitamin B12 Deficiency Symptoms You Should Not Ignore!
Do you experience low energy, irritability, mood imbalance, feeling sluggish (especially in the afternoon), forgetfulness, lightheadedness or brain fog? 11 …
12 Worst Foods to Avoid With Diabetes To Prevent Erratic Blood Sugar and Weight Gain
Diabetes in the United States is growing at an alarming rate, affecting more than 29 million Americans, based on current …
Top 13 Inflammatory Foods You Should Avoid (Replace with These)
As we get older, our bodies don’t always keep up. Muscles aren’t as strong as they used to be, skin …
13 Best Foods That Naturally Cleanse The Liver
Your liver performs over 500 functions to keep you healthy. It’s responsible for filtering out toxins and other harmful substances …
8 Signs You’re Eating Too Much Sugar
Whether you have a sweet tooth or not so much, sugar in some form is added to almost every packaged …
Long-term infection and inflammation impairs immune system as we age
Humans are born with tens of thousands of hematopoietic stem cells (HSCs) that collectively ensure lifelong production of blood and …
Strong coffee half an hour before your workout increases fat-burning
Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the …
Most Widely Used High Blood Pressure Drug May Harm Heart Health, Study Shows
If you have high blood pressure, the last thing you’d want to hear is that the meds you’re taking could …
Don’t EVER Use Turmeric If You’re On Any of The Following Medications
It’s a well-known fact that turmeric is one of the most effective health-boosting substances available today. Its active ingredient, curcumin, …
This oral tablet for Covid-19 could allow people to self-vaccinate at home
Vaccination efforts in the US have been going well since the start of the Biden administration but increasing concerns about …
Centenarian who survived two pandemics gets fully vaccinated against Covid-19
Living to the age of 100 remains a remarkable and somewhat rare feat. Individuals aged 100 or older, referred to …
Why efficacy rate doesn’t make one Covid-19 vaccine better than another
Between owning a house or a small studio, which one would you prefer if both cost the same? Most people …
This vitamin may protect against COVID-19, especially for people of color
A new research study at the University of Chicago Medicine has found that when it comes to COVID-19, having vitamin …
A third of adults live in a concussion-like daze due to stress and lack of sleep
Here’s a good reason to make sure you’re getting enough rest and relaxation in your life. A recent study suggests …
Deep forehead wrinkles may be a sign of heart disease
Are wrinkles just an inevitable consequence of ageing, or could they signal something more sinister? According to research presented in …
Widely used mouthwashes may stop COVID-19 virus transmission
Researchers at Rutgers School of Dental Medicine have found evidence that two types of mouthwash disrupt the COVID-19 virus under …
Pfizer wants to raise the price of its Covid-19 vaccine
While the whole world is trying to put an end to the pandemic, a top Pfizer executive told shareholders the …
Widely used painkiller may reduce likelihood of COVID-19 infection
Aspirin is an established, safe, and low-cost medication in long-standing common use in prevention and treatment of cardiovascular diseases, and …
Household items with flame retardants linked to higher risk of breast cancer
Brominated flame retardants (BFRs) are found in furniture, electronics, and kitchenware to slow the spread of flames in the event …
57-year-old music teacher dies one day after receiving AstraZeneca vaccine
Prosecutors in Italy have launched a manslaughter investigation into the death of a music teacher who died one day after …
Pfizer and Moderna vaccines are 10 times less effective against this variant
The Moderna and Pfizer-BioNTech vaccines are significantly less effective against the B.1.351 variant, which has been recorded in 20 US …
60-year-old woman dies from blood clot after receiving AstraZeneca vaccine
Are blood clots related to the AstraZeneca COVID-19 vaccine? Over the last few days, many countries in Europe have suspended …
High blood pressure drugs may have opposite effect in some patients
Commonly prescribed drugs used to lower blood pressure can actually have the opposite effect–raising blood pressure in a statistically significant …
New Alzheimer’s drug removes brain plaque in 70% of patients
On average, a person with Alzheimer’s disease (AD) lives four to eight years after diagnosis, but can live as long …
Covid-19 is here to stay as it becomes an endemic disease, experts predict
As countries struggle to put an end to the pandemic, scientists say the virus will stick around as an endemic …
Americans gaining weight and drinking more due to pandemic stress
As growing vaccine demand signals a potential turning point in the global COVID-19 pandemic, the nation’s health crisis is far …
Here’s Why Women Need More Sleep Than Men (It Has Something To Do With Their Ability To Multi-Task)
While everyone should strive to get adequate sleep, a recent study from Duke University has shown that sleep deprivation may …
Leaked documents reveal quality issue with some Covid-19 vaccines
Findings highlight the fragilities of the manufacturing process, but companies aren’t willing to release information. Documents leaked from the European …