Getting a full night’s rest can make you feel like a whole new person at the beginning of the day. …
Simple wellness tips to make your day better.
Drink This 2x a Day To Remove Uric Acid Before It Crystallizes In Your Joints And Becomes Painful
Detox juicesare an effective method to rejuvenate your body and improve your overall health. As a matter of fact, a natural detox …
Why Your Feet And Hands Are ALWAYS Cold (And How to Fix It!)
Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a …
18 Easy Stretches in 18 Minutes to Help Reduce Back Pain
Back pain is the second most common reason people seek medical attention. When your back hurts, every movement is difficult …
Teen Invents Bra That Can Save Millions After Mom Nearly Dies Of Breast Cancer
Breast cancer is one of the main health concerns that women face in this day and age. For many, learning of …
How To Use Fermented Rice Water For Long And Healthy Hair
How you style your hair can change the shape of your face. And for many women, hair is also a …
10 Early Warning Signs of Diabetes That You Don’t Know But Should
Right now, without even realizing it, your body could be sending you warnings signs of diabetes. Current statistics show that …
8 Sleeping Positions and Their Effects on Health
Getting enough sleep is most important – but did you know that how you sleep can also impact your health? …
Simple Healing Digestive Juice For Bloating, Indigestion And Ulcers
Have you ever had a “food baby?” If you’ve ever experienced this, then you know how uncomfortable it gets. Your jeans …
12 Simple Epsom Salt Beauty Hacks For Your Skin, Lips And Hair
Epsom salt is one of mother nature’s best heal-alls. Named after a town in England where it’s extracted from the …
11 Best Herbs for Flushing Belly Fat, Removing Toxins and Skyrocketing Metabolism
Losing weight is hard enough on its own, so why not get a little support to boost your metabolism and …
Try This 2-minute Stretch And You’ll Finally Be Able To Sleep Through The Night
Do you often experience an energy crash in the early morning or afternoon? Do you feel sleepy even after a …
Clear Your Lungs And Sinuses In 30 Minutes With These Homemade Shower Disks
No one likes feeling sick. Having a sore throat, puffy eyes, and a stuffy nose is a recipe for sleepless …
Simple Recipe To Make Your Own Non-Toxic Bug Repellent!
There’s nothing like a few mosquito bites to ruin your day outside. Not only are bites itchy and annoying, they …
See What Happens When You Drink Coffee On An Empty Stomach
There are many health benefits to drinking good quality coffee. But drinking it first thing in the morning isn’t the …
Drink Lime Juice To Help You Quit Smoking (Plus 6 Other Natural Methods)
Everyone knows that smoking is bad for you – the days when the addictive habit seemed “cool” or alluring are …
420-Pound Man Loses One-Third of His Body Weight by Changing One Habit In His Diet
Losing weight isn’t an easy feat. But it’s certainly rewarding! Maintaining weight loss isn’t just about exercise, it also requires …
Cleanse Your Colon Fast With These 8 Remedies!
If you regularly experience constipation and other gut or bowel issues, then it’s high time that you start cleansing your …
7 Vegetables That You Can Regrow Again. And Again. And Again. And Again.
As you’re cooking, do you ever notice how many vegetable scraps end up in your garbage ? While some people …
Don’t Spend Your Money On Pedicure, Two Ingredients from Your Kitchen Can Make Your Feet Look Nice
When it comes to skincare, your hands and face are always the ones being spoiled with luxurious creams and treatments. …
How To Grow Your Own Avocado Tree In Small Garden Pot
If you’re like most health-conscious people, you probably go through countless avocados every week. Although most people throw out its …
10 Best Tasting Foods That Lower Blood Pressure Naturally
Foods that lowers blood pressure is very accessible. High blood pressure, or hypertension, affects 67 million adults [1] in the United …
17 Best Home Remedies for Back Pain Relief
For those of us who’ve experienced back pain, we know that there’s very little else that is as uncomfortable, inconvenient, …
How Your Smartphone Light Affects Your Brain And Body (Infographic)
Your smartphone screen produces a blue light to make it easy to use in bright and dark environments. However, at …
Couple Builds Greenhouse Around Home To Grow Food And Keep Warm
When you live in a colder climate, winter can be excruciatingly cold, and expensive. While most people simply slip into …
Chronic Lack of Sleep Causes Your Brain to EAT ITSELF
While you sleep, your body repairs itself through a myriad of processes. When you don’t get enough sleep, these repair …
An Elderly Couple Who Died In A Murder-Suicide Said They Could No Longer Afford Health Care
An elderly couple was found dead early morning Wednesday, Aug. 7, in their home near Ferndale. The couple who officials …
48 Foods to Balance Your Hormones, Boost Your Metabolism, and Lose Weight
Hormones are chemicals that the organs produce to regulate every function in the body. All processes are in delicate balance …
7 Conditions that are Caused by Sleeping with Wet Hair
If you find yourself frequently sleeping with wet hair, you may think twice after reading this. You won’t magically wake …
Want To Quit Smoking? This Herb Destroys Your Desire For Nicotine (And How To Grow It)
In this day and age, you’d be hard-pressed to find anyone who isn’t aware that smoking is not good for …