Long prized for its sweet flavor and high fiber content, coconut has been deemed by many health gurus to be …
Black Lemonade Recipe: The Cleansing Drink That Is So Powerful, You Need To Be Careful When Drinking It
With all the toxins in our environment, it’s a good idea to cleanse your innards every now and then. Sipping …
Is it Safe to Eat Mango Skin? The Hidden Benefits of Mango Peel
Some produce can be eaten straight out of the garden while others require extensive cleaning, scrubbing and peeling. As you …
7 Compelling Health Benefits to Eating Cucumber
You probably eat cucumbers all the time, but do you know the many cucumber benefits? Cucumbers are in the same …
32 Signs That You Need More Magnesium Right Now (And How To Get It)
In 2009, the World Health Organization published a report (1) that stated that 75% of Americans consumed less magnesium than …
The Shocking Story of How Aspartame Became Legal
Did you know that Aspartame was banned by the FDA twice? How is this product legal now? The bittersweet argument over whether …
Here’s How to Starve Cancer to Death By Removing One Thing From Your Diet
An estimated 12.5 million people had some form of cancer in 2009, according to the American Cancer Society. Another 25.8 …
How To Make Your Own “Tea of Immortality” At Home With This Foolproof Recipe
The origin of Kombucha is a thing of legends. Depending on whom you ask, you may get a completely different …
Eat Half a Teaspoon of Turmeric Every Day And These 10 Things Will Happen To Your Body
Turmeric, commonly found in curry, is an increasingly popular spice. Not only is it delicious, it’s also effective in maintaining …
This Is What Happens To Your Body When You Start Eating 3 Bananas Per Day – And No They Won’t Make You Fat
Health gurus are going “bananas” for bananas! When any creature naturally relies on or gravitates toward a specific food, you …
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda
Soda can feel like a cool, refreshing drink on a hot day, but it’s hardly the most health-conscious option available. …
Decayed Meat Treated With Carbon Monoxide to Make It Look Fresh At The Grocery
Did you ever wonder how the meat sold in the grocery store always looks so fresh? Have you thought about …
Mangoes Destroy Cancer, Blast Fat, Reduce Cholesterol, and More
The sweet, unique, delicate flavor of a succulent mango brings the tropics to your plate. Although the tree is in …
Here’s Why You Need to Stop Eating Commercial Soy Products
Soy became somewhat of a fad starting in the late ’70s. With the alarming rise in the numbers of people …
Ginger, Honey and Cinnamon Mixture to Reverse Inflammation, Colds, Flu, Cramps, Diabetes And Cancer
Tea is often the first thing we reach for when we aren’t feeling well. While green tea has many benefits, …
Soak Chia Seeds To Supercharge Your Metabolism, Burn Fat And Fight Inflammation
You may have heard about chia pets, the adorable children’s toy made from sprouted seeds. These beloved toys are actually …
Top 7 Most Prescribed Drugs And Their Natural Counterparts
We don’t have to live in a medicated world, but we certainly choose to. The crux of the matter is …
Is Your Olive Oil Lying About Its Virginity?
You’d have to live in a cave to not have heard about the health benefits of olive oil. It’s a …
9 Amazing “No-Bread” Sandwich Ideas That Will Make You Drool
In recent years, many people have sworn off bread due to gluten intolerance or weight gain. So what is it like …
9 Reasons Why Black Seed Is ‘The Remedy For Everything But Death’
Black cumin, or black seeds, are known by many names, and have just as many uses as they do monikers. …
See What Happens Inside Your Body When You Eat Ramen Noodles
Ever though what happens when you eat ramen noodles? This story may make you think twice before downing a bowl …
How Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible
Turmeric, “the golden spice”, is a staple in India and surrounding regions. As of late, it’s becoming increasingly popular in …
The Microalgae That Delivers Nutrients To Your Cells Without Taxing Your Liver or Digestive System
Marine phytoplankton (also known as microalgae) are single-cell micro-organisms that live in natural bodies of water all over the world. …
The 12 Best Spices for the Most Common Health Problems
Herbs and spices aren’t just something you sprinkle in the pan when preparing dinner. They offer a vast spectrum of …
How to Cook Rice With Coconut Oil to BURN More Fat and Cut Calories by 50%!
A versatile staple food, rice is the foundation of many diets around the world – particularly in Asia and the …
87 Low-Carb Vegetables That Will Make Weight Loss Easy
Eating your vegetables seems to be a pretty straightforward way of improving your health and losing weight. Processed foods have …
What Happens to Your Body When You Drink Carrot Juice Daily?
Carrots are one of the most popular vegetables in North America. This orange root vegetable also comes in purple, black, …
Medicine in a Cup: This Ginger-Garlic Soup Fights the Cold, Flu and Sinus Infection
Soup is the ultimate food for the soul. When it comes to the cold and flu, staying hydrated and nourished …
19 Aphrodisiac Foods To Spice Up Your Love Life
Whether you’re planning a home-cooked meal or have a specific restaurant in mind for Valentine’s Day, you no doubt want …
How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety
Got a headache that just won’t go away? Many people find that traditional over-the-counter pain relief medication is ineffective in …
