These Are The Best Headache And Migraine Tips (number 3 is my favorite)

Do some “bed exercises” with your partner as well

Sex is a wonderful thing not only because of how it feels or the whole “miracle of life” side-effect but also because of its other effects on our bodies and hormones. Orgasms, both male and female, are a great migraine-buster for many of us.

Many believe that the release of endorphins is the main reason for the migraine-relief effectiveness of orgasms (6) but it can be any of the other hormones we release during sex. If sex isn’t an option, a good masturbation session can work too.