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Study: Drinking Coffee Might Lower Risk of Liver Cancer

Hepatocellular carcinoma (HCC), the most common type of liver cancer to you and me, could have its chances of developing …

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Natural Home Remedy For A Sore Throat

Contrary to what mainstream media tends to teach, experiencing a cold or the flu periodically can actually be helpful to …

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Native American “Root Beer”: A Homemade Tonic to Purify Your Blood

The root beer we find on the grocery store shelves today is a far cry from its healthful ancestor. Homemade …

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Is Alcohol Destroying Your Diet

Trying to shed those excess pounds can be challenging, but for many people that harmless little tipple at the weekend …

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7 Herbal and Natural Foods for Diabetes

Diabetes is considered as a disease in which the deficiency or excess of blood sugar causes other health problems. This …

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Natural Homemade Sports Drink – Gatorade Alternatives

If you, or your kids, enjoy any kind of sports or athletic events, there is certainly a time when water …

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Carrots and Other Carotenoid-Rich Vegetables Boost Male Fertility

‘Carotenoids’ is the group name given to: alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and lycopene – all of which have been found …

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Acidic Diet Increases Risk of Diabetes, Study Says

A diet high in acidic foods — meat, fish, and sodas, for instance — may put some women at greater …

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‘Good Bacteria’ On Your Skin Help Regulate Immune Function

Healthy skin, like a healthy gut, should have a diversity of microorganisms on it, according to a new study. What is …

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6 Reasons Why You Don’t Need To Fear Saturated Fats Anymore

For decades, healthcare professionals have been warning patients to avoid saturated fat. The theory has long been touted that this …

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4 Antiviral Herbs And How To Use Them

The virus is a different creature than the bacteria. Some people find viruses “scarier” because antibiotics have no effect on …

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Is Subway Just as Unhealthy as McDonald’s?

If you watched the London Olympics last summer, you saw – every couple of minutes, it seemed – a parade …

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10 Herbs To Boost The Immune System

These 10 immune supportive plants will ensure that all those nasty colds and flus going around don’t end up in …

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Turmeric Protects Skin from UVB Radiation and Aging, Concludes Japanese Study

The Holy Powder of India, turmeric, is spreading its healing influence around the world, blessing the open mind with its …

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6 Different Flavored At-Home Flu Shots

Flu season is around the corner, so what better time to ensure that everyone in your family has a strong …

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Is Your Computer Screen Damaging Your Eyes?

In today’s world many of us spend 10-12 hours of our day in front of glowing computer screens. Computers are …

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Why Sugar Free Soda May Compromise Your Healthy Eating Plans

When you are concerned about maintaining or losing weight, sugar free soda may seem like a great treat to incorporate …

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The Real Reason to Use Avocados for Weight Loss

A long disproven, yet still persistent dietary fallacy is the simplistic belief that we get fat just by eating fat. …

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The Healing Power of Sesame Seeds

Sesame seeds and their oil have been used for centuries in for both cooking and medicinal needs. But many people …

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Top 5 Fitness Fueling Foods

Orthopedic surgeon, Dr. Kevin R. Stone, encourages his patients to dedicate themselves to their recovery by seeing themselves as an …

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Practical Guide to Sugar and Sweeteners

Sugar has definitely become the poster child of all things wrong with our health. Our overconsumption of the sweet white …

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Spearmint and Rosemary Extracts Improve Memory

Rosemary for remembrance – at least that’s what the Victorian language of flowers says. Now a small study has added weight …

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Woman Overcomes Asthma and Allergies with Raw Food Diet

When Jenni, who worked in a factory in her late teens, was convinced that she was having a heart attack, …

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Anti-Aging Potential Discovered In Krill

In terms of biomass, krill is one of the most successful animal species in the world. Supplementation with krill powder …

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Could Being Bilingual Delay the Onset of Dementia

Many people are aware of the devastating effects that dementia can have in later life. There are many alternative therapies …

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10 Food Ingredients Consumed Daily in the USA that are Banned Outside

Every day, many different types of food goods are consumed throughout the whole of the USA that contain food ingredients …

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What Did The Chicken On Your Plate Eat?

Many people are concerned about healthier eating and are actively trying to reduce the amount of red meat in their …

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Sleep Helps Flush Toxins From The Brain

A good night’s rest may clear your head – literally. For centuries, scientists and philosophers have wondered why people sleep and …

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Previously Ignored Nutrient ‘Essential’ for Brain Development

The amino acid, asparagine, found in foods such as meat, eggs, and dairy products as well as some plant foods, …

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12 Most Common Toxins Found In Personal Care Products

The skin is your largest organ, what you put on it is absorbed into your bloodstream. The average woman in …

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