Last updated: July 9, 2026
Daily Health Post (“Daily Health Post,” “we,” “us,” or “our”) is operated by 53 Formulas Inc., located at 1275 West, 6th Ave, Vancouver, BC, Canada, V6H 1A6.
This Privacy Policy applies to https://dailyhealthpost.com/, including our articles, newsletters, emails, advertisements, affiliate links, sponsored content, and related services.
This Privacy Policy explains what information we collect, how we use it, how cookies and advertising technologies work on our website, how third-party advertising partners may collect information, and how you can control your privacy choices.
By using our website, you agree to the practices described in this Privacy Policy.
1. Information We Collect
We may collect the following types of information.
Information you provide directly
You may provide information when you:
- Subscribe to our newsletter
- Submit a form
- Contact us
- Comment on content
- Participate in surveys, promotions, or offers
- Click affiliate or sponsored links
This information may include:
- Name
- Email address
- Phone number, if submitted
- Mailing address, if submitted
- Message content
- Communication preferences
- Any other information you choose to provide
Information collected automatically
When you visit our website, we and our service providers may automatically collect certain information, including:
- IP address
- Browser type
- Device type
- Operating system
- Referring website
- Pages viewed
- Links clicked
- Time spent on pages
- Approximate location based on IP address
- Cookie identifiers
- Advertising identifiers
- Usage and performance data
We do not intentionally collect precise GPS location unless you give permission through your device or browser. We may collect approximate location, such as city, region, or country, based on IP address.
2. Cookies and Similar Technologies
We use cookies, pixels, tags, web beacons, local storage, and similar technologies to operate our website, measure traffic, improve content, personalize your experience, and support advertising.
Cookies are small files stored on your device when you visit a website.
We may use the following types of cookies:
Essential cookies
These cookies help the website function properly. They may be used for security, page loading, fraud prevention, and basic website operations.
Analytics cookies
These cookies help us understand how visitors use our website, including which pages are visited, how long users stay, and how users find our content.
Advertising cookies
Advertising cookies help us and our advertising partners show ads, measure ad performance, limit repeated ads, and display ads that may be more relevant to your interests.
Preference cookies
These cookies remember choices you make, such as cookie settings, browser preferences, or other website preferences.
3. Google Advertising Cookies
Third-party vendors, including Google, use cookies to serve ads based on a user’s prior visits to our website or other websites.
Google’s use of advertising cookies enables Google and its partners to serve ads to users based on their visit to our website and/or other websites on the internet.
Users may opt out of personalized advertising by visiting Google Ads Settings:
https://adssettings.google.com
Users may also opt out of some third-party vendors’ use of cookies for personalized advertising by visiting:
https://www.aboutads.info/choices
https://optout.networkadvertising.org
4. Third-Party Advertising Partners
We may work with third-party advertising companies, ad networks, ad exchanges, analytics providers, and technology vendors to display ads and measure advertising performance.
These partners may use cookies, pixels, device identifiers, IP addresses, browser information, and similar technologies to collect information about your visits to this website and other websites over time.
This information may be used to:
- Serve personalized or interest-based ads
- Measure ad performance
- Prevent fraud
- Limit how often you see the same ad
- Understand user behavior
- Create audience segments
- Improve advertising relevance
Third-party advertising partners may include, but are not limited to:
- Google AdSense
- Google Ad Manager
- Google Ads
- Meta/Facebook
- Taboola
- Outbrain
- Other advertising networks, ad exchanges, and demand partners
You should review the privacy policies of these third-party partners for more information about their practices.
5. Personalized Advertising and Opt-Out Choices
You can control or limit personalized advertising in several ways.
You may opt out of personalized advertising from Google by visiting:
https://adssettings.google.com
You may opt out of some third-party interest-based advertising through:
Digital Advertising Alliance:
https://www.aboutads.info/choices/
Network Advertising Initiative:
https://optout.networkadvertising.org/
YourAdChoices Canada:
https://youradchoices.ca/choices/
European Interactive Digital Advertising Alliance:
https://www.youronlinechoices.eu/
Please note that opting out of personalized advertising does not mean you will stop seeing ads. It means the ads you see may be less personalized.
You can also control cookies through your browser settings. Most browsers allow you to block, delete, or limit cookies. If you block cookies, some parts of our website may not work properly.
6. Cookie Consent
Where required by law, we ask for your consent before using non-essential cookies, including analytics, advertising, and personalization cookies.
You may change or withdraw your cookie preferences at any time through the cookie settings link or banner on our website, if available.
Our cookie consent settings may include options to:
- Accept all cookies
- Reject non-essential cookies
- Manage cookie preferences
- Control analytics, advertising, and functional cookies separately
7. How We Use Information
We may use collected information to:
- Operate and maintain the website
- Send newsletters or email updates
- Respond to messages or support requests
- Improve articles, website layout, and user experience
- Measure website traffic and performance
- Detect security issues, fraud, or abuse
- Display ads
- Personalize ads and content
- Measure ad and email campaign performance
- Comply with legal obligations
- Enforce our terms and policies
8. Email Marketing
If you subscribe to our newsletter or provide your email address, we may send you emails about health content, website updates, promotions, offers, sponsored content, or affiliate offers.
You may unsubscribe at any time by clicking the unsubscribe link in any email we send.
We may use third-party email service providers to manage and send emails. These providers may collect information such as email opens, clicks, device type, IP address, and email engagement.
9. Affiliate Links and Sponsored Content
Some articles, emails, or pages may contain affiliate links, sponsored links, or promotional offers.
If you click an affiliate link or make a purchase through a third-party website, we may earn a commission at no extra cost to you.
Third-party websites have their own privacy policies, terms, cookies, and tracking practices. We are not responsible for the privacy practices of third-party websites.
10. Health Information Disclaimer
Our website publishes health and wellness content for informational and educational purposes only.
We do not provide medical advice, diagnosis, or treatment. You should speak with a qualified healthcare professional before making health decisions, starting supplements, changing medication, or following any health-related information.
We do not intentionally collect sensitive medical records or protected health information. However, if you voluntarily submit health-related information through a form, comment, or message, we may process that information only for the purpose for which it was submitted.
11. How We Share Information
We may share information with:
- Website hosting providers
- Analytics providers
- Advertising partners
- Email service providers
- Affiliate platforms
- Payment processors, if applicable
- Security and fraud-prevention providers
- Legal, accounting, or compliance advisors
- Government authorities when required by law
- Business successors in the event of a merger, sale, or transfer of assets
We do not sell personal information in exchange for money. However, some privacy laws may define certain advertising, analytics, or cookie-based sharing as a “sale,” “sharing,” or “targeted advertising.” Where required, you may opt out of these activities.
12. Do Not Sell or Share My Personal Information
Some privacy laws give residents the right to opt out of the sale or sharing of personal information, targeted advertising, or profiling.
If applicable, you may submit an opt-out request by visiting:
You may also contact us at:
We also honor legally required browser-based opt-out signals where required by applicable law, including Global Privacy Control, if technically supported by our website systems.
13. Data Retention
We retain personal information only for as long as reasonably necessary for the purposes described in this Privacy Policy, unless a longer retention period is required or allowed by law.
Typical retention periods include:
- Email subscriber data: until you unsubscribe or request deletion
- Contact form messages: up to 24 months
- Analytics data: up to 18 months where configurable
- Advertising and cookie-related data: up to 18 months where configurable
- Security logs: up to 12 months
- Legal, tax, or compliance records: as required by law
Some third-party providers may retain data according to their own privacy policies and retention schedules.
14. Your Privacy Rights
Depending on where you live, you may have the right to:
- Access the personal information we hold about you
- Request correction of inaccurate information
- Request deletion of your information
- Opt out of marketing emails
- Opt out of targeted advertising
- Opt out of sale or sharing of personal information
- Restrict or object to certain processing
- Request a copy of your information
- Withdraw consent where processing is based on consent
To exercise your rights, contact us at:
We may need to verify your identity before completing your request.
15. California Privacy Rights
If you are a California resident, the California Consumer Privacy Act, as amended by the California Privacy Rights Act, may give you additional rights.
Categories of personal information we may collect include:
- Identifiers, such as name, email address, IP address, and cookie identifiers
- Internet or network activity, such as browsing behavior and pages viewed
- Approximate geolocation, based on IP address
- Commercial information, such as affiliate link interactions or purchases made through third-party offers
- Inferences, such as content or advertising interests
We may use this information for the purposes described in this Privacy Policy, including website operation, analytics, email marketing, advertising, security, and compliance.
California residents may request access, correction, deletion, and opt out of sale or sharing of personal information, where applicable.
To make a request, contact us at:
or visit:
16. European Economic Area, United Kingdom, and Switzerland Users
If you are located in the European Economic Area, United Kingdom, or Switzerland, we process personal data under one or more legal bases, including:
- Your consent
- Performance of a contract
- Legitimate interests
- Compliance with legal obligations
You may have the right to access, correct, delete, restrict, object to processing, request portability, or withdraw consent.
You may also have the right to lodge a complaint with your local data protection authority.
Where required, we obtain consent before using non-essential cookies or personalized advertising technologies.
17. Canada Privacy Rights
If you are located in Canada, you may request access to your personal information, ask that inaccurate information be corrected, or withdraw consent where applicable.
To make a request, contact us at:
18. Children’s Privacy
Our website is intended for a general audience and is not directed to children under 13.
We do not knowingly collect personal information from children under 13. If we learn that we have collected personal information from a child under 13, we will delete it.
If you believe a child has provided us with personal information, contact us at:
19. Data Security
We use reasonable administrative, technical, and organizational measures to protect personal information.
However, no website, internet transmission, or storage system is completely secure. We cannot guarantee absolute security.
20. International Data Transfers
We may process and store information in Canada, the United States, or other countries where our service providers operate.
If you access our website from outside those countries, your information may be transferred to and processed in a country with different privacy laws than your own.
21. Third-Party Links
Our website may link to third-party websites, products, services, advertisers, affiliate offers, social media platforms, or embedded content.
We are not responsible for the privacy practices, content, or policies of third-party websites. You should review their privacy policies before providing information.
22. Changes to This Privacy Policy
We may update this Privacy Policy from time to time.
When we update it, we will change the “Last updated” date at the top of this page. Your continued use of the website after changes means you accept the updated Privacy Policy.
23. Contact Us
For questions about this Privacy Policy or your privacy rights, contact us at:
Daily Health Post
53 Formulas Inc.
1275 West, 6th Ave
Vancouver, BC, Canada, V6H 1A6
Email: support[@]dailyhealthpost.com