Contrary to what mainstream media tends to teach, experiencing a cold or the flu periodically can actually be helpful to your health.
By and large, the viruses that cause the common cold and flu infect mainly your weakest cells, which you want to get rid of and have replaced by healthy cells.
This makes sense, doesn’t it?
Cells that are already burdened with excessive waste products and toxins are most likely to allow viruses to infect them.
So in the big scheme of things, a cold or flu can allow your body to purge itself of old and damaged cells that, in the absence of a viral infection, would normally take much longer to identify, destroy, and eliminate.
With all of that said, you should know of a natural remedy for a sore throat that can often precede a cold or flu.
Yes, that feeling of having crushed glass floating around in your throat can often be remedied without conventional over-the-counter analgesics. Sometimes, several quality gargling sessions with salt water is enough to resolve a prickly throat.