We all know it without having to read the multitudinous studies: music affects us. How it affects us isn’t always …
Simple wellness tips to make your day better.
Here’s Why You Should Never, Ever Clean Your Ears With a Q-Tip
If you’ve ever heard that you shouldn’t stick anything in your ears for any reason, you should heed that advice. …
Doing This Twice a Week can Help Reduce Your Risks of Dementia and Alzheimer’s
The incidence of Alzheimer’s disease is increasing—up 68 percent in the last decade—resulting in half a million deaths per year …
8 Health and Beauty Uses for Epsom Salt
Long gone are the days when magnesium sulfate, better known as Epsom salt, was used strictly to soothe tired feet. …
5 Good Reasons Why Aging Isn’t so Bad
As George Bernard Shaw noted, “Youth is wasted on the young”. Ah, to have all the benefits of age in …
8 Ways Working The Night Shift Hurts Your Health. Here’s What You Can Do About It
The U.S. has become a country requiring workers, 24×7. We can shop for groceries at 2:00 a.m., we can speak with …
The Psychological Health Benefits of Dog Ownership
If you think about it objectively, it’s a weird idea to have an animal living in your home, walking around …
Ice in 6 out of 10 Restaurants has More Bacteria Than Water From Toilets
A survey of ice served in ten British fast food restaurants found that at six of them, there were more …
Never, Ever Wash Raw Chicken at Home. Here’s Why.
Why do we do it? My mother did it that’s why. Washing chicken before you cook it seems logical…we wash …
Selfie Addiction Linked to Narcissism, Low Self Esteem & Mental Illness
An award for everything, the word “selfie” won last year’s Oxford English Dictionary’s word of the year: “a photograph that …
8 Types of Sounds That Can Help You Sleep Better
A large percentage of Americans (seventy million of us!) have trouble sleeping; insomnia, apnea, and physical and emotional distress are …
6 Weird Reasons for Erectile Dysfunction. #5 Will Definitely Surprise You.
In the United States, approximately 30 million men regularly experience erectile dysfunction (ED): the consistent inability to achieve or maintain …
How Toxic Is Your Neighborhood’s Air? This Map Knows for Sure.
Technology and humans have a two-way action/reaction relationship. Sometimes technological capacity influences our lives and sometimes we endeavor to devise means …
This Ginormous Factory Farm Can Grow 10,000 Heads of Lettuce per Day
Is it coincidence that the name of an enormous factory lettuce farm in Japan is located in the Miyagi Prefecture? …
Antibacterial Soaps May Pose Health Risks, FDA Says; Should They Be Banned?
The Environmental Protection Agency (EPA) has accelerated its review of the use of triclosan and triclocarban—two pesticides used in antibacterial products—due …
6 Ways to Increase Testosterone With Exercise
Tip #1: High Intensity Sprinting You generally want to avoid too much running—but short, sustained sprint efforts are effective ways …
Speed Up Your Metabolism with These 10 Proven Tips
#1 Maintain a Regular Eating Schedule If you are looking to stay healthy and lose weight it is best to …
5 Natural Homemade Mouthwash Recipes
Looking for a natural mouthwash that you can make at home? We suggest these 5 homemade mouthwash for an incredible …
Must Read: The Most Over-Prescribed Medications
Proton Pump Inhibitors (PPIs) are some of the most over-prescribed medications out there. You might have seen popular advertisements for …
Sugar More Harmful To Your Body Than Just Your Waistline
Everyone knows that too much sugar in your diet can lead to weight gain, but what about the negative neurological …
Homemade Makeup Remover Recipes – Toxins FREE
Looking for homemade makeup remover? “Why bother making your own make up remover creams and oils?” Simply put many of the …
4 Natural Ingredients You Can Eat To Help Your Body Detox And Flush Out Heavy Metals
We live in a world full of toxins. From the food we eat, the water we drink, and the air we …
6 Most Common Symptoms of Liver Toxicity
After your skin, your liver is the second largest organ in your body. Often overlooked, your liver performs a variety of …
Natural Compound Found in Celery Offers “Promising Results” To People With High Blood Pressure
Dr. Michael Murray, a leading authority on natural medicine, says a compound found in celery seed extract offers promising benefits to people …
Drink To Boost Immune System
We found a fantastic, simple juice recipe for immune system support. It’s a tasty, healthy drink made with pure fruit …
Top 5 Veggies To Include In Your Diabetes Diet
With the way diabetes has now become a worldwide epidemic – it’s very important to know the huge benefits that …
4 Unconventional Ways To Fight Off Colds and the Flu
As the weather gets colder, many people begin thinking about cold and flu season. While a great number of people …
Study: Turmeric and Bay Leaves Team up to Prevent Atherosclerosis
There are numerous natural, healthful ways to achieve protection against inflammation and issues like atherosclerosis (hardening of the arteries), with …
Could a Lack of Vitamin D Damage Your Brain?
With many people focused on the risk of developing skin cancer, according to data from the CDC, almost a quarter …
4 Easy Ways to Remove BPA From The Body
Why should someone care about endocrine-disruptors? The effort to walk away from damaging chemicals becomes easier when one sees what …