Baking soda is one of those things that can do pretty much anything. Whether you use it for cleaning, personal hygiene or natural remedies against colds and cancer, baking soda has many uses.
The many benefits of baking soda makes it a staple among households who are serious about living healthy and saving money! Some of the most helpful ways to use baking soda include:
1. Natural Deodorant
Mix a pinch of baking soda with water and apply the paste on your skin. It’s a lot cheaper and safer than store-bought deodorants that are filled with parabens and aluminum. You can also try this 3-ingredient recipe.
2. Insect Bites and Poison Ivy
Is your skin itchy? If it was caused by insect bites or poison ivy, using baking soda can help.
Simply mix it with water to make a paste and apply on affected regions. Baking soda helps relieve skin irritation by neutralizing toxins and irritants on your skin’s surface.
3. Heartburn, Indigestion, and Ulcer Pain
Baking soda can help relieve heartburn, indigestion and even ulcer pain.
Just take 1/2 teaspoon of baking soda fully dissolved in half a glass of water. It’s incredibly effective!
However, make sure not to rely on this remedy every single day. Ingesting too much baking soda can cause an electrolyte imbalance. As always, too much of anything can be bad.
4. Foot Soak and Exfoliator
Add three tablespoons of baking soda to a tub of warm water for an invigorating foot soak.
You can also exfoliate your face and body by making a paste from three parts of baking soda combined with one part water. And because it’s so gentle, this is something you can do every day.
5. Relaxing Soak
Baking soda and apple cider make a wonderful spa-like bath for soaking. Add in some epsom salt or magnesium flakes to help detox and relax your whole body. This mixture will also help clean your tub and drain, at the same time!
6. Hand Cleanser
Want a quick and natural way to neutralize weird odors from your hands? Mix three parts baking soda with one part of water. Scrub gently on hands and rinse.
7. Splinter Removal
There’s no gentler way of getting a splinter out than by using baking soda.
Simply add a tablespoon of baking soda to a small glass of water, then soak the affected area twice a day.
Using this treatment will help the splinters come out on their own.
8. Sunburn Remedy
Use ½ cup of baking soda and mix it in lukewarm bathwater. Then let your body soak in the tub for natural relief.
9. Tooth and Gum Paste
If you’re concerned or believe that because baking soda is abrasive it will harm your teeth think again.
Commercially store-bought toothpaste are more abrasive in general than baking soda. (source)
The lower the number, the less enamel/dentin it is likely to be worn away. The higher the number – the more wear on your dentition.
|07||straight baking soda||Church & Dwight|
|08||Arm & Hammer Tooth Powder||Church & Dwight|
|30||Elmex Sensitive Plus||Elmex|
|35||Arm & Hammer Dental Care||Church & Dwight|
|42||Arm & Hammer Advance White Baking Soda Peroxide||Church & Dwight|
|44||Squigle Enamel Saver||Squigle|
|48||Arm & Hammer Dental Care Sensitive||Church & Dwight|
|49||Arm & Hammer Peroxicare Tartar Control||Church & Dwight|
|49||Tom’s of Maine Sensitive (given as 40’s)||Tom’s|
|52||Arm & Hammer Peroxicare Regular||Church & Dwight|
|53||Rembrandt Original (RDA)||Rembrandt|
|54||Arm & Hammer Dental Care PM Bold Mint||Church & Dwight|
|57||Tom’s of Maine Children’s, Wintermint (given as mid-50’s)||Tom’s|
|63||Rembrandt Mint (‘Heffernan RDA’)||Rembrandt|
|70||Arm & Hammer Advance White Sensitive||Church & Dwight|
|70||Colgate 2-in-1 Fresh Mint (given as 50-70)||Colgate-Palmolive|
|83||Colgate Sensitive Maximum Strength||Colgate-Palmolive|
|93||Tom’s of Maine Regular (given as high 80’s low 90’s)||Squigle (Tom’s)|
|94||Plus White||Indiana study|
|95||Crest Regular (possibly 99)||P&G (P&G)|
|101||Natural White||Indiana study|
|103||Arm & Hammer Sensation||Church & Dwight|
|104||Sensodyne Extra Whitening||Colgate-Palmolive|
|106||Colgate Platinum||Indiana study|
|106||Arm & Hammer Advance White Paste||Church & Dwight|
|107||Crest Sensitivity Protection||Colgate-Palmolive|
|110||Amway Glister (given as upper bound)||Patent US06174515|
|113||Aquafresh Whitening||Indiana study|
|117||Arm & Hammer Advance White Gel||Church & Dwight|
|117||Arm & Hammer Sensation Tartar Control||Church & Dwight|
|120||Close-Up with Baking Soda (canadian)||Unilever|
|124||Colgate Whitening||Indiana study|
|130||Crest Extra Whitening||Indiana study|
|133||Ultra brite (or 120-140)||Indiana study (or Colgate-Palmolive)|
|144||Crest MultiCare Whitening||P&G|
|145||Ultra brite Advanced Whitening Formula||P&G|
|145||Colgate Baking Sode & Peroxide Whitening (given as 135-145)||Colgate-Palmolive|
|150||Pepsodent (given as upper bound)||Unilever|
|165||Colgate Tartar Control (given as 155-165)||Colgate-Palmolive|
|168||Arm & Hammer Dental Care PM Fresh Mint||Church & Dwight|
|200||Colgate 2-in-1 Tartar Control/Whitening or Icy Blast/Whitening (given as 190-200)||Colgate-Palmolive|
Baking soda has a mild abrasive action that helps to remove plaque and polish, clean, and deodorize your teeth.
Baking soda also has antibacterial activity and has been found to kill Streptococcus mutans bacteria – a significant contributor to tooth decay.
For an incredibly effective tooth and gum paste try this recipe here.
More Benefits of Baking Soda
This is how one man cured his cancer using baking soda.
- Why Diet Matters for Oral Health
We talk about food for heart health and nutrition for brain health… but what about your mouth? It turns out …
- 5 Perfectly Good Reasons Why Your Digestive System Isn’t Working Properly (No. 4 Is a No-Brainer!)
It seems nearly everyone has digestive issues these days. Crohn’s, IBS, colitis, celiac, and dozens of other digestive disorders have …
- This Is What Happens To Your Body When You Give Up Sugar And Alcohol For One Whole Month!
Let’s be frank: sugar is everywhere. It’s in virtually every processed product on the market. Because almost everything we eat …
- 13 Detox Foods To Flush Out Toxins, Fight Cancer Cells And Relentlessly Hunt Free Radicals
You body is constantly filtering your food and your blood to remove toxins and waste. This automated self-cleaning process helps keep your body healthy and …
- Don’t EVER Use Turmeric If You’re On Any of The Following Medications
It’s a well-known fact that turmeric is one of the most effective health-boosting substances available today. Its active ingredient, curcumin, …
- 9 Scary Facts That You Should Know About Diabetes (Even If You Don’t Have It)
Diabetes is a disease that affects nearly 10% of the U.S. population, and yet it’s a disease that so few …
- You’re Texting All Wrong and It’s Killing Your Spine
Are you on Facebook surfing right now? Or perhaps texting your friends via cellphone? If you are then stop for a …
- How To Get Clear, Glowing, Spotless Skin By Using Aloe Vera Gel
The Ancient Egyptians called the aloe vera plant the “plant of immortality,” which should give you some insight into its …
- 27 Household Uses For Rubbing Alcohol You Need To Try
All-purpose cleaners are a lifesaver when it comes to saving time during your cleaning routine. But you don’t have to …
- Numbers of Lawsuits Skyrocketing Against “The Most Financially Successful Drug of All Time”
Maybe it’s a coincidence. But probably not. After the patent for Lipitor expired in 2011, the Food and Drug Administration …
- How To Breathe Away Negative And Difficult Emotions
Breathing is an automatic action that sustains life. On average, you inhale about 30,000 times a day without even realizing …
- This Simple DIY Foot Massage Will Do Wonders For Your Sleep Tonight!
The rise of technology may make life easier, but it’s also interfering with some of your important instincts and biological …
- Fatty Liver Disease: 6 Symptoms You Need to Know
Fatty liver disease can be severely detrimental to your body and your health. Though it doesn’t cause any problems in …
- 37 Million Bees Found Dead After GMO Fields Were Planted Nearby
There are close to 20,000 different species of bees in the world. You are probably familiar with bumble bees and, …
- Big Pharma Stands To Lose $18.5 Billion If All 50 States Legalize Medical Marijuana
Pharmaceutical companies are one of the biggest influences in the US economy and, subsequently, in US law. It is no …