Omega-3 fatty acids have been popular for some time now – ever since Danish scientists discovered that the indigenous people …
Simple wellness tips to make your day better.
4 Simple Tips For Healthy, Glowing Skin (It All Starts With Your Gut, Not Your Bathroom Cabinet!)
Lots of people invest heavily in maintaining healthy, youthful-looking skin: pricey moisturizers and cleansers, facial masks, spa days…all to retain …
Mom Wakes Up One Morning Blind. It’s All Because She’s Been Drinking Too Many Cans of Red Bull…
When Lena Lupari, a twenty-six year-old mother of three from Northern Ireland, started going blind, her doctors were quick to …
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Many cancer survivors have spoken and written about the effects of what has been dubbed “chemo brain” – a spacey …
6 Types of Cancers You Can Fend Off With Exercise
While there are many factors that play into your predisposition towards certain cancers – genetics, environment, and lifestyle factors all …
Phosphates Artificially Added to Dairy And Cereals For Improved Flavor Can Harm Your Kidneys
Phosphates are artificially added to a number of food products, including dairy and cereal products. These artificially added phosphates cause …
Biomarkers In Urine Test Help Doctors Detect Early Stage Pancreatic Cancer With Over 90% Accuracy
Of all the different forms of cancer, pancreatic cancer has one of the lowest five-year survival rates. This is in …
Less Than 1 Tsp of Ginger and Cinnamon Daily Can Help Relieve Muscle Soreness In Athletes
Muscle soreness and fatigue are two major deterrents for people who exercise at a high intensity. Many well-intentioned workout resolutions …
Watch How a Simple Walking Technique Can Improve Your Balance And Reduce Falls
Most of our public spaces and even our homes are well-lit and relatively easy to maneuver around. But there are …
She Needed a Blender For Her Cancer-Stricken Mother…What She Got Instead Will Warm Your Heart!
Juicing is one of those things that can help improve just about anyone’s health. It doesn’t matter how sick you are, …
6 Unexpected Foods That Help Support Healthy Blood Sugar Levels
For people living with diabetes, it can seem like there’s no end to the number of factors that can influence …
911 Operator Calmly Coaches This Mom On How To Perform CPR To Save Her 3-Month-Old Baby
After feeding her 3-month-old baby, the boy suddenly began to cough and vomit. Next thing you know, Zane completely stops breathing. …
This 30-Minute Yoga Session Before Bed Is Going To Help You Relax And Improve Your Sleep
Having trouble sleeping? You’re not alone. More than 40% of Americans report getting less than the recommended amount of sleep.(1) And as …
Tainted Cilantro is Making People Sick Because of Where It’s Being Grown And Now It’s Been Banned
Cilantro is one of those herbs that offer a host of benefits. But be careful of where it comes from! According …
6 Unexpected Things That Happen To Your Body When You Stop Eating Meat
Going vegetarian or not is ultimately a personal choice – there are advantages and disadvantages to a vegetarian diet, but …
This Boy Started Getting Unusual Sores After Playing In One of Those ‘Bounce Houses’
Bounce houses, like games, are fun and children love them! They’re often found at carnivals but parents can also rent …
7 Surprising Causes That Can Send Your Blood Sugar Levels on a Rollercoaster Ride of Highs and Lows
For those with diabetes, keeping their blood sugar levels in check can be a hassle. There are many variables that …
8 Risk Factors For Heart Disease That Are Often Ignored
The majority of individuals believe that high cholesterol can lead to heart disease, but there are many other factors at play …
Eating 30g of Dietary Fiber a Day Can Help Prevent Diabetes, Study Finds
As of 2012, approximately 29.1 million Americans had diabetes, according to the American Diabetes Association. That’s 9.3% of the population …
3 Main Factors That Affect Your Risk of Developing Cancer
One way or another, cancer affects all of our lives – whether we’re affected by the illness ourselves or watching …
Just One Night of Sleep Loss Is Enough To Alter The Genes In Your Cells
Many of us think very little of messing with our sleep schedules. Students pull all-nighters when studying for (or celebrating …
Brutally Honest Coca-Cola Commercial Shows You Exactly Why Drinking This Beverage Is a Bad Idea
Coca-cola is probably the worst drink you can have for your body. In fact, it doesn’t even have any nutritional …
10 Little-Known Reasons Why Stress Is More Harmful To Your Body Than You Think
Chronic stress affects us in very real ways, although it can be a hard thing to measure. Often, because stress …
8 Surprising Reasons Why Drinking Red Wine Can Actually Be Good For Your Overall Health
While too much of anything is inevitably bad for you, indulging in certain vices in moderation can actually have a …
Laser Technology Provides New Painless Way To Test Blood Sugar Levels Without Puncturing Your Skin
A new laser device designed to test blood sugar levels could revolutionize the lives of people with diabetes everywhere, researchers …
Researchers Successfully Identify Biomarkers In Spit That May Help Detect Alzheimer’s
Alzheimer’s is a disease with devastating effects, and the number of people suffering from it is only expected to rise over …
A Japanese Device Claims to Fix Ingrown Toenails at Home in Just 30 Minutes
Ingrown toenails are annoying, and we’re almost all experienced them. They seem to come out of nowhere, and can linger …
Eating Vegetables and Proteins Before Carbs Helps Keep Your Blood Sugar Levels In Check
A new study published in the Journal of Diabetes Care says that how, in addition to what, you eat may …
20 Natural Ways to Get Rid of Pneumonia (No. 5 is An Effective Alternative to Antibiotic Treatments)
How To Get Rid Of Pneumonia If you’re looking on how to get rid of Pneumonia, here’s a couple of …
17 Early Warning Signs of Cancer Most of Us Overlook Because They’re So Common
Early detection is vital when it comes to the successful treatment of cancer, especially when it comes to particularly aggressive …