There’s nothing better than a steaming cup of tea to start your day.
While green tea has its benefits, why not switch it up a little and give ginger a try.
After all, the health benefits of ginger tea are amazing. And if you’re still craving your matcha, you can always grab another cup in afternoon.
Here are 6 reasons to drink ginger tea at least once a day.
6 Health Benefits Of Ginger Tea
Ginger is a powerful root that really deserves a second thought.
Chronic inflammation has been associated with cardiovascular diseases, diabetes, arthritis, Alzheimer’s disease, pulmonary diseases and autoimmune diseases (1). Ginger contains powerful anti-inflammatory compounds which protect the body from these ailments and eases inflammatory pain in the muscles and joints.
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