All you need is 4 simple ingredients to make these blueberry bliss bars! These delicious treats are vegan, gluten free …
Shocking: Obesity Found to Spark 500,000 Cancer Cases Annually
It is an unfortunate truth that both the United States’ and the world’s populations are becoming fatter. It seems that …
Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients
In 431 B.C. Hippocrates said, “Let food be thy medicine and medicine be thy food.” More than 2500 years later, we …
The 5 Best and 5 Worst Foods For Sleep
For many, the secret to getting a good night’s sleep comes down to two things–stress and diet. It’s important to …
Selenium-Rich Foods Help Support Your Immune System Against Certain Types of Cancer
New evidence shows that selenium – naturally found in foods like garlic and broccoli and various nuts – can help …
4 Easy Ways to Detox After Thanksgiving Day
There are many excellent methods to detox, and after indulging in a holiday feast, there is hardly a better time …
5 Key Nutrients to Boost The Immune System
Our immune system does a remarkable job of defending us against disease-causing microorganisms. Unfortunately, sometimes it is overrun by too …
Add These 9 Spices To Your Next Meal To Lower Blood Fats by 30 Percent, Study Says
Antioxidant-rich spices and herbs could help to improve triglyceride concentrations and other blood lipids, according to new research. Published in …
Here’s How You Can Increase Turmeric Absorption By Adding Two Simple Ingredients
When we talk about eating foods for their specific health benefits, many people think simply eating the food is enough. …
Kids Struggling With Hunger Share What They Are Most Thankful For This Holiday Season
Hunger is on the rise in America where millions of children face impossible struggles that belie their years. According to …
7 “Everyday” Foods With Natural Compounds To Help Prevent Insulin Resistance
The medical establishment would like us to believe that diabetes singles us out for no apparent reason and cannot be …
What Happens 50 Seconds Into This Video Might Just Leave You Speechless — But Wait Until the End
A short ESPN sports documentary posted online earlier this month is being widely viewed and shared — and when you …
Chamomile Essential Oil Shown to Kill up to 93 Percent of Breast Cancer Cells, Study Finds
They’ve gained considerable notoriety in recent years for their myriad uses in both aromatherapy and integrative medicine. But did you …
Peppermint Oil Might Be the Answer to Some of Your Health Concerns
The essential oil of peppermint is used for a variety of things, and the scent is quite popular for everything …
Plant-Based Diet Works Better Than Drugs In Overcoming Diabetes, Study Claims
It is now well-established that a healthful and nutritious plant-based diet can help prevent and treat chronic diseases including heart …
This Food can Help Treat Your Post-Thanksgiving Hangover
It isn’t a bad thing to indulge in a few too many drinks at the holiday party, or lose count …
Build a $300 Underground Greenhouse For Year-Round Gardening
Growers in colder climates often utilize various approaches to extend the growing season or to give their crops a boost, …
10 Proven Herbs That Will Help Reduce Your Dependence On Cholesterol Drugs
Our dependence on drug therapy to reduce cholesterol is staggering and approximately 15% of the top prescribed medications in the …
Homemade Herbal Decongestant – Instant Fire Cider
Autumn is a great time of year to start a batch of traditional fire cider, pungent and spicy blend of …
Top 15 Quotes That Best Describe Chemotherapy
The cancer industry tells us some of the most magnificent lies about the safety of toxic chemotherapy treatments and long-term …
Why You May Want to Consider Wiping Off That Milk Mustache
Calcium is undisputedly important to strong and healthy bones. What is in dispute however is whether milk—traditionally touted as one …
This 9-Year-Old Built A Nonprofit, No-Kill Animal Shelter Out Of His Garage To Help Stray Animals
Ken, 9, has grown up dreaming about someday having a shelter to help the stray animals that live near his …
4 Natural Ways to Deal with Acid Reflux, Heartburn and GERD
Acid reflux is the backward flow of stomach acid into the esophagus. This common ailment is also frequently associated with …
Less Popular Compound Found in Turmeric Helps Brain Heal Itself, Study Finds
A bioactive compound found in turmeric could help repair brain damage, according to new data. Research published today in the …
7 Easy Ways to Get Rid of Dandruff Naturally
Are you part of the nearly 20% of the U.S. population who suffers from dandruff? While having dandruff certainly is …
Man Diagnosed with Terminal Lung Cancer Heals Himself with Honey and Spices
Thirteen years ago, Croatian doctors told Ante Kresich that his lung cancer was beyond treatment and to get things in …
Boy Sets Up Lemonade Stand to Raise Money For His Friend’s Surgery
When a Canadian boy learned how much his best friend needed a costly surgery in the U.S., he decided to …
11 Powerful Affirmations to Help Treat Depression and Anxiety
Affirmations are positive declarations and self-scripts meant to mold the subconscious into a more positive form. Lately, this new-age practice …
5 Key Reasons to Include Hemp Seeds in Your Daily Diet
Hemp can be used for many countless things, from building homes to the remediation of contaminated soil. In terms of nutrition, there …
Cannabis Proves Effective In Treating Crohn’s Disease by Reducing Pain, Inflammation & Diarrhea
A new clinical study published in the journal Pharmacology and by the National Institute of Health has found that cannabis …