Why do we do it? My mother did it that’s why. Washing chicken before you cook it seems logical…we wash …
Top 8 Nutrients for Healthy Skin
Our skin is our largest organ and is not only what other people see but also protects us from external contaminants that …
This Natural Flavonoid Can Help Lower Your Risk of Cardiovascular Disease, Study Finds
“Flavonoid” is a fun word to say. It’s even better when you know what it is and the good it does …
Selfie Addiction Linked to Narcissism, Low Self Esteem & Mental Illness
An award for everything, the word “selfie” won last year’s Oxford English Dictionary’s word of the year: “a photograph that …
This Is Why You Should Always Eat Cooked Tomatoes If You’re Trying To Lower Bad Cholesterol
Generally speaking, the less cooked a vegetable (or in this case, a berry), the better. Raw is almost always preferable …
8 Types of Sounds That Can Help You Sleep Better
A large percentage of Americans (seventy million of us!) have trouble sleeping; insomnia, apnea, and physical and emotional distress are …
6 Weird Reasons for Erectile Dysfunction. #5 Will Definitely Surprise You.
In the United States, approximately 30 million men regularly experience erectile dysfunction (ED): the consistent inability to achieve or maintain …
Eating Processed Junk Food Makes You Fat and Lazy, Study Suggests
What you eat affects everything about you: energy level, mood, how you look, and overall health. If you pay attention, …
A Raw Carrot a Day Keeps Excess Estrogen at Bay
The endocrine system produces and regulates hormones in the body, telling other systems of the body what to do. From …
How Toxic Is Your Neighborhood’s Air? This Map Knows for Sure.
Technology and humans have a two-way action/reaction relationship. Sometimes technological capacity influences our lives and sometimes we endeavor to devise means …
Watercress Is The Healthiest Vegetable? Carrot Is #26? Here’s A Chart.
The Centers for Disease Control and Prevention in Atlanta doesn’t just have the morbid job of monitoring and managing negative health …
This Ginormous Factory Farm Can Grow 10,000 Heads of Lettuce per Day
Is it coincidence that the name of an enormous factory lettuce farm in Japan is located in the Miyagi Prefecture? …
Vitamin C Can Kill Almost Every Virus Known to Mankind
There are good reasons why vitamin C is added to many products and why that’s often a selling point: a …
Antibacterial Soaps May Pose Health Risks, FDA Says; Should They Be Banned?
The Environmental Protection Agency (EPA) has accelerated its review of the use of triclosan and triclocarban—two pesticides used in antibacterial products—due …
Rich in Selenium, Brazil Nuts Are The Perfect Food For Fluoride Detox
Fluoride is a neurotoxin.[1] It’s in our water and the food supply. It has been linked to cancer, neurological disorders, …
10 Surprising Things You Never Knew About Protein Powder
Proteins are the building blocks of your body. They are found in every cell. Complex amino acids, proteins are responsible …
4 Ways Sugar Makes You Fat And Leaves You Feeling Sluggish
#1 It’s As Addictive as Cocaine In fact, it might even be more addictive than cocaine. The war on drugs? …
6 Ways to Increase Testosterone With Exercise
Tip #1: High Intensity Sprinting You generally want to avoid too much running—but short, sustained sprint efforts are effective ways …
Speed Up Your Metabolism with These 10 Proven Tips
#1 Maintain a Regular Eating Schedule If you are looking to stay healthy and lose weight it is best to …
5 Natural Homemade Mouthwash Recipes
Looking for a natural mouthwash that you can make at home? We suggest these 5 homemade mouthwash for an incredible …
Orange Juice Not As Healthy As You Think
Just because it’s made from fruit, doesn’t mean it’s the best choice. Orange juice is a breakfast staple, right? Well—it …
Must Read: The Most Over-Prescribed Medications
Proton Pump Inhibitors (PPIs) are some of the most over-prescribed medications out there. You might have seen popular advertisements for …
Sugar More Harmful To Your Body Than Just Your Waistline
Everyone knows that too much sugar in your diet can lead to weight gain, but what about the negative neurological …
Homemade Makeup Remover Recipes – Toxins FREE
Looking for homemade makeup remover? “Why bother making your own make up remover creams and oils?” Simply put many of the …
Powerful Bacteria-Killing Spice With 4X The Concentration of Antioxidants as Blueberries!
When we hear of antioxidant foods, we often hear of berries. Blueberries in particular are touted for their rich antioxidant …
4 Natural Ingredients You Can Eat To Help Your Body Detox And Flush Out Heavy Metals
We live in a world full of toxins. From the food we eat, the water we drink, and the air we …
6 Most Common Symptoms of Liver Toxicity
After your skin, your liver is the second largest organ in your body. Often overlooked, your liver performs a variety of …
Natural Compound Found in Celery Offers “Promising Results” To People With High Blood Pressure
Dr. Michael Murray, a leading authority on natural medicine, says a compound found in celery seed extract offers promising benefits to people …
Drink To Boost Immune System
We found a fantastic, simple juice recipe for immune system support. It’s a tasty, healthy drink made with pure fruit …
Top 5 Veggies To Include In Your Diabetes Diet
With the way diabetes has now become a worldwide epidemic – it’s very important to know the huge benefits that …