Admit it – you like to watch cat videos on the internet. It’s okay, everyone does. The skyrocketing popularity of …
Simple wellness tips to make your day better.
4 Delicious Foods You Can Eat Right Now To Help You Sleep Better
According to the US Center For Disease Control, somewhere between 50 and 70 million American adults struggle with some form …
Yarrow Herb is Stronger Than DEET at Repelling Mosquitos (Here’s How You Can Make Your Own!)
Summer is a welcome change of season for most people, but it comes with some drawbacks – specifically, it’s bug …
Heart Risks Spike Just 2 Weeks After You Drink Something Sweetened With High-Fructose Corn Syrup
Are you at risk for developing cardiovascular disease? Perhaps the most commonly understood risk factors for cardiovascular disease are weight …
Chronic Stress Increases Your Risk For Obesity and Diabetes. Here’s What You Need to Know…
It’s no secret that environmental and lifestyle factors like diet and exercise can have a huge impact on your health, …
Researchers Discover That Diet Rich In Fruits And Veggies Gives You Stronger, Healthier Bones
According to the University of Michigan and the Alberta Bone and Joint Institute, a diet rich in fruits and vegetables …
Try This Quick Homemade Solution to Treat Poison Ivy Symptoms
Anyone who’s ever stepped in a patch of poison ivy knows it’s no fun – the itchy red bumps can …
7 Easy Ways To Help Repair Your Brain After a Stroke
A stroke is a pretty serious cardiac event. Did you know that roughly 140,000 people die every year from strokes, …
4 Lifestyle Changes That Can Ward Off Heart Disease and Reduce Your Risk of Early Death by 80%
Information from the John Hopkins Hospital may be prompting some individuals to re-evaluate lifestyle factors that could put them at …
Your Gut Synthesizes a Whopping 90% of All Your Body’s Serotonin (a.k.a. The Happy Hormone)
Serotonin, a well-known neurotransmitter which has a significant role to play in mood disorders, migraine disorders, irritable bowel syndrome and …
The Length of Your Telomeres Could Be Key To Early Cancer Detection
Cancer research is constantly pushing not only for cures and treatments for various types of cancer, but also for ways …
Popular Drugs Used To Treat Depression Can Clog Your Heart And Arteries
The brain is a delicate organ, one that can be damaged easily. Even the slightest trauma can alter or impair …
When Depression Hits You Hard…This Is What Happens To Your Brain and Memory.
Depression is one of the most common mental illnesses in the world(1), but the causes of it can be varied. …
One Less Sugary Drink a Day Reduces Your Risk of Developing Type 2 Diabetes by Almost 20%
According to the World Health Organization(1), Diabetes affects 9% of the adult population worldwide. Of those afflicted, approximately 90% have …
Scientists Examined The Mouths, Skin and Feces of an Amazonian Tribe…Here’s What They Discovered.
The recent discovery of a semi-nomadic community of about 15,000 Yanomami people in southern Venezuela(1) has doctors and scientists wondering …
4 Aloe Vera-Based Drinks To Boost Your Immune System
Aloe vera has a great reputation for its many topical uses, and is also a popular houseplant due to its …
Eating Healthy Keeps You Slim and Reduces Your Risk of Declining Memory By 24%, Study Finds
Many people start adopting healthier eating habits in order to slim down, but we rarely hear about people eating healthier …
Vitamin E Plays a Key Role in The Production of Compounds Needed For Carrying DHA to The Brain
Easy to get if you’re eating the right foods, one simple nutrient could be the key to better brain health …
4 Easy Mouth Exercises That Can Help You Stop Snoring And Improve Sleep
Snoring may seem pretty harmless, but it can be a symptom of larger problems – most notably sleep apnea(1) – …
Natural Compound Found in Green Tea Helps Kill Oral Cancer Cells Without Harming Healthy Cells
According to the American Oral Cancer Foundation, nearly 50,000 Americans will be diagnosed with some form of oral cancer this …
20 Natural Migraine Remedies That Really Work
A migraine is more than a headache; it is a painful, debilitating experience. Most people who suffer migraine headaches get …
Depression Can Affect Every Aspect of Your Body and Mind…Right Down to Your DNA, Study Says
Depression affects almost 7% of the US population, according to the Depression and Bipolar Support Alliance(1) and the effects of …
Here’s What Happens To Your Body When You Sit Down For 11 Hours or More a Day
Studies that show the negative effects of sitting for extended periods of time are still fairly new, but the evidence …
This Man Is Growing Tomatoes by The Dozens on Auto-Pilot Using ONLY Buckets (And No Electricity!)
Growing tomatoes on auto-pilot without manual labor? How does it work? The Alaska Grow Bucket design is based on a …
Aboriginal Plant Extracts Show Properties That Can Help Treat Diabetes and Cancer, Study Finds
Type 2 diabetes is a serious public health concern in many countries – it’s one of the fasted growing metabolic …
7 Popular Foods That Are Bad For Your Teeth (That Aren’t Candy)
It’s common knowledge that sugary, sticky foods like caramels, taffy, and other candies are bad for your teeth. But not …
Natural Salve Recipe Combines The Soothing Effects of 4 Ingredients For Quick Pain Relief
Many health-savvy consumers are starting to avoid skincare products that contain petroleum, which goes into many commercial skincare products as …
Taking a 45-Minute Nap During The Day Can Improve Your Memory by Fivefold, Study Finds
Who doesn’t love a good nap? While naps are considered important for children in early phases of development, they are equally …
1,000-Year-Old Onion and Garlic Remedy Can Kill Modern Superbugs in Less Than 24 Hours
Researchers racing to find new ways of fighting antimicrobial resistance have uncovered an ancient secret to wiping out roughly 90 …
Loneliness Can Be Just As Bad As Obesity And Heavy Smoking, Study Finds
Did you know that loneliness can be just as dangerous for your health as being overweight or smoking excessively? That …