There is nothing more frustrating than watching your once fresh and vibrant fruits and veggies dry up or rot before you get the chance to enjoy them. Sadly, the amount of food wasted by the average consumer every day is incredible.
In fact, according to the Food and Agriculture Association of the United Nations (FAO), a group whose mandate is to reduce food loss and waste, every year, roughly 33 percent (1.3 billion tonnes) of all of the food produced for human consumption is simply lost or wasted (1).
They further state that between 40 and 50 percent of all fruits and vegetables are never actually eaten. That’s almost half! It’s truly astounding, especially when you think that if just one-fourth of this food were saved, it would be enough to feed 870 million hungry people in the world! It kind of puts things into perspective.
15 Food Storage Ideas
Part of the problem is that we simply don’t know the proper way to store our food.
We have the best of intentions, but by the time we actually get around to using our fresh fruit and veggies, they are already spoiled. Well, no more.
Here are 15 food storage ideas that will help put a dent in those mind-boggling food waste statistics for good.
1. Wrap Celery In Tin Foil
While your celery comes in a plastic bag, it is actually a death trap for fresh celery because it traps the ethylene it produces inside, which accelerates the rotting process (2).
Aluminum foil is the perfect solution. Just wrap the entire celery stalk in the foil and store it in your refrigerator as you normally do. The tin foil allows the gases to escape, which keep your celery fresher and crisp longer.
2. Keep Your Potatoes In A Cool, Dark Place
Your grandmother probably stored potatoes in her root cellar, but most homes today don’t have one, which means you have to improvise.
Start by making sure you store potatoes in a dark, cool spot around 50° F. If you don’t have a cold storage area, just make sure you don’t store them next to the oven or under the sink where it tends to be warmer.
As well, never store potatoes on your countertop or anywhere out in the open and exposed to sunlight since this will make them sprout faster. Instead, put them in a drawer or a basket. You can also put them in a closet or use a paper bag or even a bamboo vegetable steamer.
While you may think that storing them in your refrigerator is a good option, according to studies, this can actually make your potatoes deadly!
Apparently, storing potatoes in the fridge triggers a process that increases the amount of sugar they contain, which further leads to higher levels of acrylamide, a chemical in potatoes released when baked, fried or roasted at high temperatures. Among other things, studies show that acrylamide causes cancer (3).
Another potato no-no is storing them with your onions. According to researchers at Penn State University, you should always separate these two veggies because close contact will not only make your potatoes taste more like onions, but both emit moisture and gases that will accelerate the sprouting process (4).
3. Use Plastic Wrap To Cover Banana Stems
Bananas seem to go bad so quickly, especially in the warmer weather. When you buy bananas, if they come in a plastic bag, remove it as soon as your get home as it will trap much moisture and cause the fruit to rot.
The best way to store bananas is at room temperature on a banana tree or hanger, which allows air to circulate around them and stops the fruit from getting “resting bruises.”
Place bananas away from direct sunlight or heat and never put them in the fridge as this interferes with the natural ripening process, although once ripened, you can store them in your refrigerator’s vegetable drawer to halt the process. Even though the peel will continue to turn brown, rest assured the fruit will stay fresh and firm for 1 to 2 weeks according to Dole Bananas (5).
You can also slow the ripening process and can keep your bananas fresh and yellow longer by separating each banana from the bunch. To prevent over ripening, simply wrap the stems of the bananas in plastic wrap. This prevents the ethylene gas produced naturally during the ripening process from spreading to other parts of the fruit (6).
4. Don’t Wash Your Produce Before Storing It
Every time a bacterial outbreak that is linked to food hits the headlines, people rush to “super wash” all of their fruit and veggies the minute they get them home. But according to experts, washing fruits and vegetables before storing them can actually make them spoil faster (7).
While it is always a good idea to rinse them right before eating, if you wash fruit or veggies prior to storing them, you not only add excess moisture that can lead to decay, but you also remove the natural protective layer it has against mold and bacteria.
5. Rinse Produce In Vinegar
If you feel like you must rinse your fruit or veggies before storing them, try using a vinegar solution since it can actually extend the shelf life of your produce, especially fruit. Make sure, however, that you allow it to dry properly before you store it.
Vinegar is a natural antibacterial agent and thus can destroy bacteria and mold, which will help your produce stay fresh for days and possibly even weeks longer (8).
6. Always Store Tomatoes Stalk Up
Tomatoes are actually a fruit and as such, they are more delicate than some of the hardier vegetables. For starters, you should never store tomatoes in the refrigerating because it damages the membranes of the fruit, causing it to lose flavor and develop a mealy texture.
Studies actually show the best way to store a tomato is at room temperature (68 degrees F) (9), which allows it to not only maintain its existing volatiles compounds that give the tomatoes texture and flavor, but to produce more of them (10).
And while your grocer typically stores their tomatoes stem side down for aesthetic purposes, they are actually damaging the fruit. The “shoulders” of a tomato are the softest part, so turning them upside down almost always results in bruising. Bottom line, turn tomatoes stem side up and store them at room temperature on your kitchen counter for the best aroma and taste (11).
7. Wrap Onions In Paper Towel
Always keep onions in a cool, dry, and well ventilated area. Never store them in plastic bags because it prevents air circulation and traps moisture that w