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“Unequivocal Evidence” Show Diet Rich in Omega-3 Prevent Breast Cancer Tumor Growth by 30%

A study from the University of Guelph is said to be the first of its kind to provide “unequivocal evidence” …

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After Giving A Homeless Man $100, This Guy Secretly Filmed Him… Watch His Reaction!

This video proves that a person’s integrity goes far beyond what meets the eye. In a video uploaded to YouTube, …

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10 Dead Simple Food Rules to Live by for Flawless Skin

There are many foods beneficial for our skin, but few match the nutrient capabilities of the following in terms of …

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Remarkable Study: Bitter Fruit Effective at Killing Pancreatic Cancer Cells

Bitter gourd, also known as karela or bitter melon, is a fruit found all over Asia with some proven, astounding health benefits. …

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These 2 Foods are Loaded With Powerful Immune-Enhancing Nutrients

Plants have had to evolve through various environmental stressors and have developed very sophisticated systems to protect them from predators …

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70-Year-Old Man Reveals Secret To Staying Physically and Mentally Fitter Than People Half His Age

Stephen Jepson may be one of the most creative and active people you will ever meet, especially at his age. …

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Inhabitants of This Village Live Up to 100+ Years and What They Eat Will Surprise You

A group of centenarians in a Chinese village seem to have stumbled upon a veritable fountain of youth in the …

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Eating Fast Food Slows Down The Brain, Study Finds

By now most American parents know the super-size effects of fast food on their kids’ bodies (just ask McDonald’s how …

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Researchers Make Stunning Discovery About Elderly People Who Live Longer

It looks as though age really might just be a number. That’s according to research by University College London, which …

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3 Weird Reasons Why Butter is Good for The Body

Are you still trying to decide on the butter vs margarine debate? Don’t. Whether you’re baking goodies or eating your …

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Revolutionary Diabetes Cure: Human Trial Set To Begin In 2015

Researchers at the University of Alabama at Birmingham have found verapamil, a blood pressure medication, can be effective in reversing …

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110-Year-Old Man Reveals The 5 Foods Responsible For His Flawless Health

A man named Bernardo LaPallo is over 110 years old, although most would think he is younger. Like many living to be …

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Say Cheese! Incredible Ultrasound Captures Baby Smiling in His Mother’s Womb

5-month-old Leo David Hargreaves born in the UK has been smiling since before he was born, and he hasn’t stopped …

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4-Ingredient Recipe Will Supercharge Your Immune System Like No Other

One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much …

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Study Reveals Shocking Fact About Men Who Like Spicy Food

It looks like manly men may have a thing for spicy food. That’s according to a study by researchers from …

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Unhealthy Gut Flora Increases Your Risk of Deadly Diseases such as Stroke and Diabetes

Researchers from Georgia State University have used improved technological approaches to further demonstrate the role that healthy gut flora plays …

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Wild Blueberries Offer Astounding Benefits Against Unhealthy Fats

Eating wild blueberries diminishes the adverse effects of a high-fat diet, according to a recent study at the University of …

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This New Device is a Dream Come True for Those Who Dread Needles

The end might well be in sight for difficult venipunctures. Health Today, tells us about a new invention being trialled by …

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The Suprising Reason Why You Should Eat ONE Carrot Every Day And The Best Way To Prepare Them

Carrots aren’t only good for your eyesight, and though beta-carotene is often thought of as the most beneficial compound within …

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Winter Blues Getting The Best of You? Here’s Why

Researchers say Vitamin D deficiency could be partly responsible for the winter blues. According to the IBTimes, the findings, based …

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5 Gravity-Driven Bodyweight Exercises You Need to Master for 2015

Personal Trainers Brendan Fox and Chris Campbell have come up with a great workout that you can do just about …

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Spicy! Chili Peppers Prevent Cancer and Could Extend Lifespan By 30 Percent

Capsaicin found in chili peppers is known to promote fat burning and increase metabolism, but researchers are now showing evidence …

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4 Little-Known Foods That Are Jam-Packed With Digestive Enzymes

Enzymes are very delicate proteins that are responsible for carrying out virtually every metabolic function, from the digestion of food to the …

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Just 8 Weeks of Meditation Is Enough To Increase Gray-Matter In Your Brain

Just eight weeks of practicing meditation can spark measurable changes in brain regions associated with memory, stress, sense of self and …

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Two Natural Solutions For Bleeding Gums, Gingivitis, And a Healthy Heart

Researchers from Brazil’s Paraíba State University have determined that extracts of pomegranate and chamomile can help heal bleeding gums. The …

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Researchers Discover The #1 Anti-Inflammatory Food in The World And It’s Pretty Easy to Come By

Tart cherries have powerful anti-inflammatory benefits. According to new research from Oregon Health & Science University presented at the American …

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No Joke! Eating This Fatty Food Improves Metabolism and Fat Loss

Coconut oil has long received criticism because groups of nutritionists and scientists had incorrectly labeled it as a promoter of …

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Proven Food Combination Hailed as “Anti-Cancer Superpower” by Researchers

There are numerous studies available that showcase the effects broccoli can have on cancer cells and tumors. Most of them …

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New Methodology Shows Higher Levels of Antioxidants In Fibre Than Previously Believed

The antioxidant activity of citrus juices and other foods is undervalued. A new technique developed by researchers from the University …

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This is What Happens to Your Body When You Drink 10 Cokes a Day For a Month

You’ve probably at least heard of the documentary Super Size me, a 2004 Film directed by and starring Morgan Spurlock. The film follows a …

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