It seems nearly everyone has digestive issues these days. Crohn’s, IBS, colitis, celiac, and dozens of other digestive disorders have …
Simple wellness tips to make your day better.
10 Ways to Burn 100 Calories Without Even Trying
#1 Stand Up Stand Up! Yes, it really is that simple. By simply standing, instead of sitting, our bodies burn …
5 DIY Homemade Shampoo Recipes
We are exposed to many toxic chemicals whether we like it or not – through our water supply, and even …
Want a Good Night’s Sleep? Quit Smoking, Says Researchers
(originally written by Brett Smith) In addition to causing cancer and heart disease, tobacco smoke disrupts the body’s circadian rhythms and ruins sleep …
4 Weird Ways To Protect Against Parkinson’s Disease
Perhaps the most famous person living with Parkinson’s disease is the actor Michael J. Fox. Since his diagnosis in 1991, …
New Device Plugs Gunshot Wounds Within Seconds
The average adult has about five liters of blood, depending on size and weight. Gunshot wounds can cause a person …
Specialized Eyeglasses Make Cancer Glow Blue for Surgeons
A new prototype eyewear makes cancerous cells illuminate blue while looking through the lenses. The yet-unnamed device was developed by a …
Historical Facts Behind Cancer Fighting Drugs Will Shock You
Some cancer drugs have been around since the 1940’s. Even back then these drugs were administered to patients with cancer, …
CVS Pharmacies to Stop Tobacco Sales: Big Blow to Big Tobacco
Even if you don’t smoke, you should be celebrating CVS’s latest move. Starting October 1 of this year, you will no longer …
9 Compelling Reasons Why You Need Hugs Everyday
(originally written by Josh Richardson) Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating …
5 Ways Exercise Can Help Sleep Apnea
Sleep apnea, also known as obstructive sleep apnea (OSA) is a serious health condition that causes interrupted breathing during sleep. …
Your Body is Killing Spontaneous Cancers As You Read This
It takes no more than 100 seconds for the body’s immune cells to identify and kill a cancer cell. Immune …
5 Body Hacks To Avoid a Hangover
The best way to prevent a hangover, of course, is to avoid drinking, or have only one or two cocktails …
Too Much of This Ingredient Will Weaken Your Immune System
Your body has a very efficient system for protecting itself from outside “invaders” such as viruses, bacteria, fungi, etc. The …
5 Nutrient Hacks That Can Help You Sleep Better At Night
Not many people realise that what kind of diet you have can mean all the difference between a good night’s …
Your Liver May Be ‘Eating’ Your Brain
(originally written by Christopher Wanjek) Your liver could be “eating” your brain, new research suggests. People with extra abdominal fat are …
6 Surprising Things Fed to US Cows!
For the most part, cattle in America are seen not as animals or living, breathing entities, but as commodities—products to …
Struggling to Sleep Well? Try This One Trick!
Those who struggle to sleep should try turning out all the lights when going to sleep, as according to a …
The Ultimate Detox Bath
We unknowingly put a lot of toxins in our bodies. Pollution, stress and other factors create this combination that makes …
Study Finds Olive Leaf Extract Useful in Diabetes Management
Researchers with the University of Auckland, New Zealand have taken folk medicine to the lab to test the effectiveness of …
4 Ways Exercise Can Help Prevent Cancer
12.7 million people every single year are diagnosed with cancer globally, with 7.6 million people tragically dying from the disease …
How to Treat Muscle Knots in Your Back, Neck, & Shoulders
By Peter Zhou, Originally Published on BuiltLean.com Know that sharp ache you get after an intense workout that is usually …
Why Slacking off at Work is Great for your Health
Do you think your final words, when lying on your death bed will be at all like this; ‘I wish …
What Is Microwave Cooking Doing To Your Health?
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? …
The Latest Anti Aging Treatment… Bleach Bath?
While many of us will have bleach in our homes as a cleaning agent, recent research has suggested that this …
5 Natural Ways to Bust Stress Immediately!
We can often find ourselves giving so much to others, be it at work or at home, that we often …
How To Make A Slimming Herbal Tea
This herbal tea will slim the waistline, stabilize mood, improve sleep, increase libido, decrease water retention and create a more …
5 Natural Spices That Fight High Blood Pressure
There are many combined reasons why a person can develop high blood pressure, and not one specific identifiable cause. The …
GlaxoSmithKline Forced To Stop Paying Doctors To Promote Drugs After Major Bribery Investigation
GlaxoSmithKline (GSK) said this week it will respond to pressure to stop paying doctors to promote its products through speaking …
DIY Warming Rub For Sore Muscles
(originally written by Heather) Have You Been Lifting Cars . . . To save trapped kittens again? Bench pressing two year-olds …