Magnesium: The Missing Nutrient to Better Health

by DailyHealthPost

dark leafy greens

A lot of focus is given to certain vitamins and minerals such as Vitamin C and calcium, but did you know that magnesium is the missing link to enjoying better health?

It’s true!

This mineral, often overlooked in nutritional recommendations, actually plays a vital role in your health and a deficiency of it in your body can cause all sorts of health problems.

Perhaps one of the most serious health conditions that can be caused by a deficiency of magnesium is an increased risk of heart attack.

Definitely not something you want to play around with, right?

Magnesium is naturally present in many foods but a majority of people aren’t getting enough of this critical mineral…



Magnesium plays a primary role in many bodily functions and processes.

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