It’s no secret that sedentary desk jobs contribute to decreased physical health, and now there’s an additional alarm being sounded. …
Simple wellness tips to make your day better.
Instantly Rejuvenate Your Health By Fixing These 3 Bodily Systems
Health experts spend their whole lives trying to understand how the human body works and even they, themselves admit how difficult this …
3 Easy Homemade Remedies That You Can Use Immediately To Beat The Bloat
Do you ever feel bloated after a meal or maybe it feels like you have “food baby?” If that’s the case, here’s three …
Marijuana Drastically Shrinks Aggressive Form Of Brain Cancer, Study Finds
Over the past few years, research has revealed that marijuana can both destroy certain cancer cells and reduce the growth …
Dangerous Chemical Found in Cans and Plastic Bottles Linked to High Blood Pressure
A recent study confirmed that BPA (bisphenol A) increases blood pressure in humans when ingested. BPA, a chemical commonly used …
Study Makes Disturbing Link Between Smoking and Y Chromosomes (It’s Pretty Scary)
A recent article in The Verge talks about a study that has shown a link between smoking and the Y chromosome …
5 Interesting Reasons to Sleep Naked Tonight
Sleeping naked is not something one normally thinks about–you either do it or you don’t. It turns out, however, that there …
Candida Overgrowth – 12 Things to Avoid If You Have It
Many women suffer from recurrent yeast infections. Candida albicans is a naturally-occurring microorganism (technically, a fungus) that lives in the …
5 Reasons Why You Don’t Want Your Cholesterol Levels Too Low
We hear about cholesterol and how it leads to cardiovascular disease and now cancer. People have latched on to that …
This Almond and Kale Smoothie Contains All The Nutrients You Need For Stronger Bones
Osteoporosis is a common condition that develops as we age. The elements of bone begin to decay, making them brittle …
4 Reasons Why Sweating is Healthy and What Happens When You Don’t
We often avoid sweating, other than during a workout. It’s like it’s something of which to be ashamed. We perspire …
4 Powerful Herbs for Natural Pain Relief
Before the advent of modern medicine, people used herbs and spices to effectively treat everything from colds to cancer. What …
This Bug’s Bite Can Make You Temporarily Allergic to Red Meat
It’s a bizarre, circuitous story. The best kind. Several years ago, a researcher working on the development of cancer drug …
10 Medicinal Plants That Should Be in Every Garden
In (not-so-long-ago) days past, many families kept a little herb garden–even if it was in a windowbox. The herbs were …
5 Ways to Rewire Your Brain To Think Positively
Your brain is a muscle just like your biceps, buttocks or belly and probably could use a little training and …
6 Proven Ways to Prevent Varicose Veins
Varicose veins can be very embarrassing and ugly; many people want to find ways to get rid of them. These …
8 Natural Ways to Alleviate Pain
When you experience pain of any type, it can be enough to drive you to reach for some acetaminophen or …
Top 9 Signs and Symptoms of Multiple Sclerosis
Right now, there are more than 2.3 million people in the world who are affected by Multiple Sclerosis (MS). [1] …
5 Ways to Deal With Sciatica Pain That Doesn’t Involve Surgery
Sciatica is a painful condition which affects many people. The condition is highlighted by pain and numbness which radiates down …
Crazy Things That People Do in Their Sleep and How to Help
Many people may mumble in their sleep or toss and turn. Some have trouble falling asleep or staying asleep. There …
Laughter Shown to Work Better Than Pharmaceuticals And Affects The Body Like Exercise
We are rife with involuntary reactions. We know why we sneeze. We know why we cough. We know why we …
University of California Study: Non-drug Treatment May Reverse Alzheimer’s
It’s not really news for those who are aware but for everyone else, it may be an awakening that is …
14 Reasons Why You’re Always Tired
The quick answer to why you’re tired is that you don’t get enough sleep. That’s sometimes not the case, however; some habits and …
5 Unhealthy Habits That’s Aging You Faster (You Need to STOP Doing These!)
Aging today has taken on a whole new meaning than it did a hundred years ago. People worry less about …
5 Crucial Activities Your Brain Does While You Sleep
Gone are the days when we thought that our brains go to sleep with our bodies at night. We now …
4 Most Common Ways Your Body Tries To Warn You About Cancer
Given that close to 10 million people will die from cancer each year, it’s natural for dread to take a …
Why Seven Hours of Sleep Might be Better than Eight
You can live without food much longer than you can go without sleep. We’ve been told that eight hours of …
5 Things You Can Do Now To Prevent Dementia Later
Many believe that degenerative diseases such as Alzheimer’s and dementia are completely unpreventable. But that just isn’t the case. There …
5 Natural Ways To Get Rid of Headaches Fast
There are many different types of headaches caused by a number of varying factors. Everything from dietary changes to stress …
Why Biting Your Nails Is More Than Just a Bad Habit
Nail biting is a habit of many. Chronic biters aren’t even aware they’re doing it. The consequences, however, are more than …