(originally written by Christopher Wanjek) Your liver could be “eating” your brain, new research suggests. People with extra abdominal fat are …
6 Surprising Things Fed to US Cows!
For the most part, cattle in America are seen not as animals or living, breathing entities, but as commodities—products to …
Struggling to Sleep Well? Try This One Trick!
Those who struggle to sleep should try turning out all the lights when going to sleep, as according to a …
Amazing 78 Year Old Vegan Bodybuilder
Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was …
The Ultimate Detox Bath
We unknowingly put a lot of toxins in our bodies. Pollution, stress and other factors create this combination that makes …
Can the Paleo Diet Improve Your Health?
When our caveman ancestors roamed the earth thousands and thousands of years ago during the Paleolithic era, they relied on …
Study Finds Olive Leaf Extract Useful in Diabetes Management
Researchers with the University of Auckland, New Zealand have taken folk medicine to the lab to test the effectiveness of …
The Raw Food Diet ‘FullyRaw’ Meal Plan
Do you want to succeed at a raw food diet?! Kristina Carrillo-Bucaram will show you how. Here is a fun …
4 Ways Exercise Can Help Prevent Cancer
12.7 million people every single year are diagnosed with cancer globally, with 7.6 million people tragically dying from the disease …
How to Treat Muscle Knots in Your Back, Neck, & Shoulders
By Peter Zhou, Originally Published on BuiltLean.com Know that sharp ache you get after an intense workout that is usually …
Why Slacking off at Work is Great for your Health
Do you think your final words, when lying on your death bed will be at all like this; ‘I wish …
Is Fresh Produce More Nutritious Than Frozen Produce?
Although fresh produce generally costs more and lasts for a shorter amount of time than frozen produce, there’s the widespread idea that fresh …
Eating Nuts May Reduce Cancer Risk
A recent study cited by the British Journal of Cancer suggests that the consumption of nuts can significantly reduce pancreatic …
What Is Microwave Cooking Doing To Your Health?
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? …
The Latest Anti Aging Treatment… Bleach Bath?
While many of us will have bleach in our homes as a cleaning agent, recent research has suggested that this …
5 Natural Ways to Bust Stress Immediately!
We can often find ourselves giving so much to others, be it at work or at home, that we often …
How To Make A Slimming Herbal Tea
This herbal tea will slim the waistline, stabilize mood, improve sleep, increase libido, decrease water retention and create a more …
5 Shocking Reasons to Rethink Chicken
When it comes to your health, you have to be able to trust the provider of the food you eat. …
A Green Smoothie That Doesn’t Taste Like Grass!
If you’re looking for a super-clean, super-tasty start to the day when you wake up in the morning, be sure …
Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours
According to studies that were published in an issue of Life Sciences, artemisinin – a derivative of the wormwood plant used in …
5 Natural Spices That Fight High Blood Pressure
There are many combined reasons why a person can develop high blood pressure, and not one specific identifiable cause. The …
GlaxoSmithKline Forced To Stop Paying Doctors To Promote Drugs After Major Bribery Investigation
GlaxoSmithKline (GSK) said this week it will respond to pressure to stop paying doctors to promote its products through speaking …
DIY Warming Rub For Sore Muscles
(originally written by Heather) Have You Been Lifting Cars . . . To save trapped kittens again? Bench pressing two year-olds …
The Bitter Truth About Splenda Dangers
If you were told to ingest a biologically alien synthetic chemical whose presence on this planet did not predate 1976, …
Is Water Fluoridation Contributing to the Obesity Epidemic?
Fluoridated water is the norm all across America. Most people don’t think twice about this practice. After all, if it …
5 Natural Herbs For The Festive Season
The ‘festive season’ has begun and it’s only a few weeks to go until Christmas! Very soon our lives will …
Study Exposes The Exact Effect of Energy Drinks On The Heart (And It’s Not Pretty!)
Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. …
4 Foods that can Fight Depression
An estimated 1-in-10 Americans take antidepressants. That’s a shocking number of people relying on Big Pharma remedies for something that can be …
5 Rules Of Stretching
Stretching is an often overlooked — yet important — part of any fitness routine. If you like to workout, your joints …
Top Pharma-Brand of Children’s Vitamins Not So Healthy After All
For many parents, there is a concern that their children are receiving adequate nutrients and vitamins. It can be a …