#1 Stand Up Stand Up! Yes, it really is that simple. By simply standing, instead of sitting, our bodies burn …
5 DIY Homemade Shampoo Recipes
We are exposed to many toxic chemicals whether we like it or not – through our water supply, and even …
Can You Burn Calories And Fat By Drinking Coffee
Have you ever thought, while sweating away on the treadmill or the stair climber, that it might be nice to …
Top 8 Healthiest Foods to Eat To Lose Weight
#1 Liver If there ever was a superfood, it would be liver. Ounce for ounce it contains far more nutrients …
5 Nutritional Hacks To Prevent Parkinson’s Disease
Don’t want to end up on a lifetime of medication to treat Parkinson’s disease? Well you don’t have to with …
Want a Good Night’s Sleep? Quit Smoking, Says Researchers
(originally written by Brett Smith) In addition to causing cancer and heart disease, tobacco smoke disrupts the body’s circadian rhythms and ruins sleep …
5 Superfoods That Can Help Your Sore Throat
We all know what that little tickle in the back means when it starts, or when you feel like you …
If Animals Won’t Eat Genetically Modified Corn, Why Do We?
Okay, let’s be real – most of us don’t think about what’s actually on our dinner plates. We may check …
An EGG-ceptional Superfood Backed by Science (Yes, It’s Okay To Eat The Yolk!)
Nutrition experts often know what they are doing, but their track record in identifying unhealthy foods is not very good. …
4 Weird Ways To Protect Against Parkinson’s Disease
Perhaps the most famous person living with Parkinson’s disease is the actor Michael J. Fox. Since his diagnosis in 1991, …
Should Supersized Sodas be Banned?
With the Mayor Michael Bloomberg proposed cap on soda sizes, consumers have taken more interest in the implications of excessively …
59% of the ‘Tuna’ Americans Eat Is Not Tuna
Americans spend a lot of money on seafood; to the tune of $80.2 billion per year. However, you may not …
New Device Plugs Gunshot Wounds Within Seconds
The average adult has about five liters of blood, depending on size and weight. Gunshot wounds can cause a person …
Specialized Eyeglasses Make Cancer Glow Blue for Surgeons
A new prototype eyewear makes cancerous cells illuminate blue while looking through the lenses. The yet-unnamed device was developed by a …
Historical Facts Behind Cancer Fighting Drugs Will Shock You
Some cancer drugs have been around since the 1940’s. Even back then these drugs were administered to patients with cancer, …
Subway Restaurant to Remove Chemical Found in Yoga Mats From Bread
Companies that portray a healthy image, like Subway, must be held accountable to their “eat fresh” claims. When a company …
Hilarious Video Exposes What ‘Natural’ Products Really Mean
Millions have been duped by the use of corporate language within the food products industry. Related: 5 Ways Food Manufacturers are …
5 Healthy Snacks that can Improve Low Testosterone Levels
Men as young as 30 years old are now showing signs of low testosterone. Some of the symptoms of low …
CVS Pharmacies to Stop Tobacco Sales: Big Blow to Big Tobacco
Even if you don’t smoke, you should be celebrating CVS’s latest move. Starting October 1 of this year, you will no longer …
9 Compelling Reasons Why You Need Hugs Everyday
(originally written by Josh Richardson) Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating …
9 Evidence-Based Medicinal Properties of Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still …
Organic Food – Who Can We Trust?
(originally written by Jonathan Landsman) Organic food is big business. According to the Organic Trade Association, U.S. sales of organic food …
5 Ways Exercise Can Help Sleep Apnea
Sleep apnea, also known as obstructive sleep apnea (OSA) is a serious health condition that causes interrupted breathing during sleep. …
Dr. Yoni Freedhoff And Food Marketing Liars
Dr. Yoni Freedhoff is a medical doctor and assistant professor at the University of Ottawa. He was invited to deliver a …
Your Body is Killing Spontaneous Cancers As You Read This
It takes no more than 100 seconds for the body’s immune cells to identify and kill a cancer cell. Immune …
An Idiot’s Guide To Post Workout Recovery Drinks
(originally written by Andrew Read) Ever since man stopped struggling to survive and got to the point where there was enough …
5 Body Hacks To Avoid a Hangover
The best way to prevent a hangover, of course, is to avoid drinking, or have only one or two cocktails …
Too Much of This Ingredient Will Weaken Your Immune System
Your body has a very efficient system for protecting itself from outside “invaders” such as viruses, bacteria, fungi, etc. The …
5 Nutrient Hacks That Can Help You Sleep Better At Night
Not many people realise that what kind of diet you have can mean all the difference between a good night’s …
Leave That Canola Oil on The Shelf and Forget About it!
(originally written by Dr. Stephen Gangemi) Canola oil is a staple in most homes, especially in North America. The fatty …