How do you get kidney stones? Many of us rarely give our kidneys a second thought, but these bean-shaped organs play a vital role in keeping us healthy. Kidney stones are produced when your urine contains too much calcium, oxalate, and uric acid (2). The fluid in your urine can’t keep competing with these nasty impurities and is unable to dilute them. Additionally, your urine may be deficient in substances that prevent crystals from sticking together and forming these painful stones which cause kidney pain. (Updated Feb 17 2023)
Stones range in size and can be as small as a sugar crystal, or as large as a tennis ball. The kidney pain is frequently described by sufferers as “the worst pain they’ve ever had”. Kidney stones can be excruciatingly painful, but there are many natural remedies that will help in passing a kidney stone, and which can provide pain relief fast and effectively. If you’re here, you’re probably curious about how to get rid of kidney stones or how to prevent kidney stones.
Warning Signs Of Kidney Stones
According to NHS UK, kidney stones symptoms include (3):
- Terrible pain in your back and the side of your body
- Chills/shivering
- Frequent need to urinate
- Pain when urinating
- Cloudy/smelly urine
- Blood in urine
- Problems sitting still
- Nausea
If you experience one or more of the symptoms of kidney stones, then you look into a kidney stone treatment. This is especially true if you suffer from kidney pain. Visit your doctor to confirm your condition, but be cautious: he’ll probably give you pharmaceuticals or book you for surgery.
21 Home Remedies For Kidney Stones
Passing kidney stones with these simple medical life hacks is much easier than you would think.
1 . Lemon Juice And Olive Oil
This old home remedy is considered one of the most effective natural treatments in providing fast pain relief and helping to eliminate kidney stones.
Lemon contains citric acid attacks the stones, softening them until they dissolve. The citrus fruit juice is also a natural antibacterial, reducing the chances of an infection.
Try an organic lemon juice cleanse to clear up your kidney and detox your liver!
Olive oil coats on the narrow tubes that run from the kidney to the bladder, making the passing of stones easier.
How to use them:
- Mix 4 tablespoons of organic olive oil with 1/2 cup of organic lemon juice.
- Drink and follow with a glass of filtered water.
- Repeat daily as needed.