12. Nettle Leaf Tea
When we think of nettle we think of its sting and not much else, but this plant is our friend when it comes to eliminating kidney stones. Nettle leaf has the ability to maintain the flow of water through the kidneys and bladder. This helps to prevent crystals formation from the get-go.
Plus, nettle has anti-inflammatory properties and can also increase urinary volume to wash out bacteria from the urinary tract.
To use it:
- Add 2 tablespoons of dried nettle leaf to a cup of hot water.
- Steep for about 10–15 minutes and strain.
- Drink 2-3 times a day for few weeks.
13. Hydrangea Root
Hydrangea root is present is just about every kind of traditional medicine. Among its most prized abilities is the fact that it’s a diuretic. In fact, hydrangea root tea increases urine volume to flush our kidney stones.
To turn it into tea:
- Place 2 to 4 tsp of dried hydrangea root into a cup of boiling water and leave it to steep for 10 to 15 minutes.
- Drink three times daily, making a fresh batch each time.
Advertisement