Going vegetarian or not is ultimately a personal choice – there are advantages and disadvantages to a vegetarian diet, but …
This Boy Started Getting Unusual Sores After Playing In One of Those ‘Bounce Houses’
Bounce houses, like games, are fun and children love them! They’re often found at carnivals but parents can also rent …
7 Food Combinations That Work Better Together Than Apart
Some food combinations just seem to go great together naturally – like orange juice and oatmeal with fruit in the …
7 Surprising Causes That Can Send Your Blood Sugar Levels on a Rollercoaster Ride of Highs and Lows
For those with diabetes, keeping their blood sugar levels in check can be a hassle. There are many variables that …
This Infographic Highlights The Main Health Benefit and Caloric Content of 11 Different Types of Nuts
Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. …
8 Risk Factors For Heart Disease That Are Often Ignored
The majority of individuals believe that high cholesterol can lead to heart disease, but there are many other factors at play …
The World’s Most Powerful Anti-Viral Vitamin Comes From The Sun
Vitamin D deficiency is now recognized as a global pandemic. As one study in the American Journal of Clinical Nutrition …
Eating 30g of Dietary Fiber a Day Can Help Prevent Diabetes, Study Finds
As of 2012, approximately 29.1 million Americans had diabetes, according to the American Diabetes Association. That’s 9.3% of the population …
3 Main Factors That Affect Your Risk of Developing Cancer
One way or another, cancer affects all of our lives – whether we’re affected by the illness ourselves or watching …
How To Preserve Avocados For a Year by Freezing Them (It’s Quick And Easy To Do!)
Avocados are a delicious food, recently gaining newfound popularity as a “superfood” after years of being largely ignored due to …
Just One Night of Sleep Loss Is Enough To Alter The Genes In Your Cells
Many of us think very little of messing with our sleep schedules. Students pull all-nighters when studying for (or celebrating …
Brutally Honest Coca-Cola Commercial Shows You Exactly Why Drinking This Beverage Is a Bad Idea
Coca-cola is probably the worst drink you can have for your body. In fact, it doesn’t even have any nutritional …
10 Little-Known Reasons Why Stress Is More Harmful To Your Body Than You Think
Chronic stress affects us in very real ways, although it can be a hard thing to measure. Often, because stress …
8 Surprising Reasons Why Drinking Red Wine Can Actually Be Good For Your Overall Health
While too much of anything is inevitably bad for you, indulging in certain vices in moderation can actually have a …
Laser Technology Provides New Painless Way To Test Blood Sugar Levels Without Puncturing Your Skin
A new laser device designed to test blood sugar levels could revolutionize the lives of people with diabetes everywhere, researchers …
Researchers Successfully Identify Biomarkers In Spit That May Help Detect Alzheimer’s
Alzheimer’s is a disease with devastating effects, and the number of people suffering from it is only expected to rise over …
Drink This Turmeric Juice For Its Anti-Inflammatory Properties (Just Blend All The Ingredients!)
Turmeric is a popular spice, particularly in India, where it is added to many dishes not only for it’s distinctive …
A Japanese Device Claims to Fix Ingrown Toenails at Home in Just 30 Minutes
Ingrown toenails are annoying, and we’re almost all experienced them. They seem to come out of nowhere, and can linger …
Eating Vegetables and Proteins Before Carbs Helps Keep Your Blood Sugar Levels In Check
A new study published in the Journal of Diabetes Care says that how, in addition to what, you eat may …
Drink This Ancient Detox Tea To Cleanse The Liver, Boost Memory and Reduce Muscle Pain
There’s no shortage of recipes for detoxifying teas and other beverages, but unlike many, this recipe has withstood the test …
20 Natural Ways to Get Rid of Pneumonia (No. 5 is An Effective Alternative to Antibiotic Treatments)
How To Get Rid Of Pneumonia If you’re looking on how to get rid of Pneumonia, here’s a couple of …
17 Early Warning Signs of Cancer Most of Us Overlook Because They’re So Common
Early detection is vital when it comes to the successful treatment of cancer, especially when it comes to particularly aggressive …
This Sea “Vegetable” Is Nutritious, Fast Growing And Tastes Just Like Bacon
It’s red, leafy, and vaguely resembles some kind of lettuce, but make no mistake – this patented new strain of …
Researchers Discover That Alzheimer’s Disease Worsens 2X As Fast In Women Than Men
Roughly two-thirds of Americans suffering from Alzheimer’s disease are women(1). Researchers asking why have come to a startling conclusion. Women, …
10 Heart-Healthy Habits You Should Practice Every Day This Summer
Summer can be a dangerous time of year for those over the age of 50 and living with heart disease, …
Bees Are Dying And Organic Farming Could Help Save Them (Plus, Make Our Food Better!)
A report released by the Organic Center highlights the importance of organic and sustainable farming practices, not just for food …
Researchers Are Close To Patenting a Natural Compound Found In Avocados For Treating Leukemia
Once shunned for being too high in fat, avocados have won over many people, including dieticians, in recent years. They’re …
Make This Delicious And Easy Vegan Whipped Cream Recipe Using ONLY 3 Ingredients
If you’re lactose intolerant or simply prefer vegan recipes, you’ll love this! This vegan whipped cream is unlike anything you’ve …
Eating Peanut Butter Can Help Manage Your Appetite And Blood Sugar Levels, Study Finds
If you’re looking to manage your appetite and your blood sugar levels you may need to look no further than …
100 Years of Fitness in Under Two Minutes…So, THAT’S What Exercising Looked Like Back Then!
It’s no small feat to sum up 100 years of fitness trends in under two minutes, but a recent video from …