According to the US Center for Disease Control and Prevention, approximately 9.3% of the US population has diabetes – and …
Here’s 9 Essential Antioxidants To Help Protect Your Body From Free Radicals
We’ve all heard about antioxidants and how great they are for our health. But what exactly are antioxidants and how do …
The FDA Is Banning Trans Fats And Here’s Why This Move Is Going To Save Thousands of Lives Each Year
After a period of consideration, the US Food and Drug Administration has come out in opposition to the prevalence of …
Starbucks Unveils Sugar-Loaded Frappucino With 400% The Daily Recommended Intake of Sugar
With huge coffee chain Starbucks unveiling six brand-new frappuccino flavors(1), even die-hard Starbucks haters are undoubtedly tempted to try some …
Doctors Are Using Megadoses of Vitamin D to Shorten Hospital Stay And It’s Working!
Vitamin D is commonly thought to help boost the immune system(1), but due to lack of exercise and limited sun …
9 Vitamins And Minerals Your Body Desperately Needs To Keep Inflammation Under Control
Inflammation is an ongoing problem that many people with chronic illnesses struggle with. It’s present in many chronic pain and …
4 Little-Known Facts About Osteoporosis You Need To Know
According to the National Osteoporosis Foundation, roughly 54 million Americans are affected by osteoporosis and low bone mass. This isn’t …
According To This Study, Poor Lifestyle Choices Can Affect Future Generations Through DNA
There’s evidence that environmental stressors and trauma can be passed down from one generation to the next(1), but now new …
This Antioxidant Is The Spark Plug That Ignites Energy Production In Every Single Cell of Your Body
With roughly 75 trillion cells making up our body, it’s important to understand that true health isn’t just about major …
11 Sure Ways To Cause Inflammation In Your Body And What To Do Instead
Inflammation is something we’ve all experienced – it happens with minor injuries and illnesses, like a sprained ankle or a …
As Weird As This May Sound, Regular Visits To The Dentist Could Help Keep Your Prostate Healthy
Prostatitis – chronic inflammation of the prostate – is one of the most common urological infections among adult men, with …
This Type of Bacteria Produces Toxins That Make You More Prone To Insulin Resistance, Study Finds
Over 350 million people are diagnosed with type 2 diabetes every year, with an estimated 9.3% of the population of …
Are You Unknowingly Depleting Your Heart of CoQ10?
CoQ10 is found in every cell of the body. The heart has the highest CoQ10 concentration followed by the liver, kidneys, spleen and pancreas. Take the quiz to see if you’re getting enough CoQ10!
7 Relaxing and Restorative Yoga Poses For a Better Night’s Sleep
Some people find that as they age, sleep comes less easily to them than it used to. If this is …
According To This Study, Your Blood Type Could Influence Your Chances of Developing Alzheimer’s
Many people worry about the possibility of developing Alzheimer’s disease, especially those with a family history of it. Now, recent …
Wearing a Pair of Eyeglasses Like These Could Help You Sleep Better At Night And Here’s Why
According to the CDC, insufficient sleep is a national epidemic, “linked to motor vehicle crashes, industrial disasters, and medical and …
Researchers May Have Found a Way To Stop Breast Cancer From Spreading To The Bones
A breakthrough study published in the journal Nature has the potential to dramatically improve survival rates of thousands of breast …
5 Tasty Cherry Recipes That Will Give Your Body a Much Needed Boost In Melatonin
No one can resist the sweet tartness of a cherry. It turns out there is much more the cherry can …
According To This Professor, Probiotics Could Eventually Be Used For Treating Seasonal Allergies
Allergy season is upon us again, sending many of us rushing to the drugstore for anti-histamines to deal with the …
3 Amazing Tonics To Help You Detox And Recover From Chemotherapy
Detoxing is an important part of recovery from any illness, but it’s especially important when the treatment for that illness …
7 Lesser-Known Signs of Vitamin D Deficiency Most People Miss
Vitamin D deficiency is a problem which affects more people than you might think – since 2008, it has been …
Incredible Video Captures Man Playing His Guitar While Surgeons Work To Remove Brain Tumor
Guitarist Eddie Van Halen once famously said that playing the guitar wasn’t as difficult as brain surgery(1). That may or …
Researchers Discover ‘Missing Link’ Between Brain and Immune System (This Changes Everything!)
A recent study has turned decades of medical education on its head by reporting a direct connection between the brain …
Here’s What Your Handshake Can Tell You About Your Heart Attack And Stroke Risk
Having a firm handshake can be to your benefit in job interviews, but what else can you tell about a …
6 Little-Known Reasons Why Chronic Stress Is Bad For You
We all experience stress in our daily lives – from relatively minor stress like the kind that comes with exams …
How To Make Homemade Matcha Marshmallows
There are plenty of reasons to avoid artificial food dyes. Studies have linked them to behavioral problems in children, including …
7 Ways To Manage Allergies That Doesn’t Involve Using Over-The-Counter Medication
Spring and summer may mean the end of the winter season and more time spent outdoors in the sun, but …
Just Staring At an Image of a Green Roof For 40 Seconds Is Enough To Improve Focus, Study Finds
Green rooftops may be just starting to catch on in North America, but around the world countries like France have …
How To Make Your Own Eco-Friendly Laundry Soap
We all need to do our laundry, but if you’re the kind of person who likes to keep an eye …
Breakthrough Research Could Lead To Potential Treatment To Stop Diabetics From Going Blind
A new scientific breakthrough could eventually save diabetics from losing their eyesight. Diabetic retinopathy is a condition which causes blindness …