Ayurvedic medicine practices date back to pre-Biblical times. Ayurvedic medicine prioritizes a holistic approach to healing, using plant-derived medicines, many …
6 Surprising Reasons Why You’re Having Trouble Remembering Things
Everyone has moments of forgetfulness – you misplace your keys, or forget where you put your phone – but these …
Mom Discovers That Treating Her Son With Topical Steroid Was ‘Melting’ His Skin
When Stephanie Smith took her young son to the doctor, she didn’t realize she was starting what would become a …
6 Tasty Foods Loaded With KEY Nutrients To Help Keep Depression At Bay
Mental health is nothing to make light of – many people suffer from depression and anxiety, as well as less common …
This Ayurvedic Herb Has Been Used Since Ancient Times To Treat Diabetes
Gymnema sylvestre is an herb used in Ayurvedic medicine. With a long history of medicinal use, it has potent anti-diabetic …
6 Ways Your Sweet Tooth Is Destroying Your Health (Starting With Your Brain, Liver and Heart!)
Sugar serves an important purpose in our diets. In moderation, it’s an excellent source of energy. Millions of years ago, …
Drinking Sugar-Sweetened Sodas Can Cause Diabetes Even In People Who Aren’t Obese, Study Finds
Sugar-sweetened drinks are bad for you. We’ve known this for some time: many studies show that sugary drinks like sodas …
5 Easy Steps to Improve Gut Health And Kill Hidden Bad Bugs That Make You Sick
As modern medicine evolves, we learn more and more about our bodies and the vast number of ways various parts …
6 Worthy Reasons To Add More Omega-3s To Your Diet
Omega-3 fatty acids have been popular for some time now – ever since Danish scientists discovered that the indigenous people …
4 Simple Tips For Healthy, Glowing Skin (It All Starts With Your Gut, Not Your Bathroom Cabinet!)
Lots of people invest heavily in maintaining healthy, youthful-looking skin: pricey moisturizers and cleansers, facial masks, spa days…all to retain …
Mom Wakes Up One Morning Blind. It’s All Because She’s Been Drinking Too Many Cans of Red Bull…
When Lena Lupari, a twenty-six year-old mother of three from Northern Ireland, started going blind, her doctors were quick to …
11 Plant-Based Substances That Help Support Healthy Blood Sugar Levels
Type 1 diabetes is currently considered an incurable disease – there are ways to manage and treat it, but ultimately …
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Many cancer survivors have spoken and written about the effects of what has been dubbed “chemo brain” – a spacey …
6 Types of Cancers You Can Fend Off With Exercise
While there are many factors that play into your predisposition towards certain cancers – genetics, environment, and lifestyle factors all …
Phosphates Artificially Added to Dairy And Cereals For Improved Flavor Can Harm Your Kidneys
Phosphates are artificially added to a number of food products, including dairy and cereal products. These artificially added phosphates cause …
This Fermented Tea Helps You Drop Pounds, Cholesterol Points and Even Manage Blood Sugar Levels
Tea is a common drink in many cultures, consumed socially, privately, as part of rituals, or for its medicinal properties. …
Biomarkers In Urine Test Help Doctors Detect Early Stage Pancreatic Cancer With Over 90% Accuracy
Of all the different forms of cancer, pancreatic cancer has one of the lowest five-year survival rates. This is in …
Less Than 1 Tsp of Ginger and Cinnamon Daily Can Help Relieve Muscle Soreness In Athletes
Muscle soreness and fatigue are two major deterrents for people who exercise at a high intensity. Many well-intentioned workout resolutions …
A Meal With More Than 58% of Its Calories Coming From Saturated Fats Is Harmful To Your Heart
In recent times, saturated fats has become more acceptable. Many studies have shown that foods high in saturated fats such …
Watch How a Simple Walking Technique Can Improve Your Balance And Reduce Falls
Most of our public spaces and even our homes are well-lit and relatively easy to maneuver around. But there are …
Here’s Why You Need To Stop Using Soybean Oil (It’s Been Found To Be More Fattening Than Sugar!)
Soybean oil is contained in many foods that we consume regularly today – if you check the ingredient list of …
3-Ingredient Smoothies For More Energy and a Supercharged Immunity Boost
If you’re looking for an easy way to add more vegetables and fruits to your diet, this is it. These …
She Needed a Blender For Her Cancer-Stricken Mother…What She Got Instead Will Warm Your Heart!
Juicing is one of those things that can help improve just about anyone’s health. It doesn’t matter how sick you are, …
6 Cooking Hacks That Make It Easier For Your Body To Absorb Nutrients
We all know about the little steps we take in food preparation that make our food tastier, but less healthy …
6 Unexpected Foods That Help Support Healthy Blood Sugar Levels
For people living with diabetes, it can seem like there’s no end to the number of factors that can influence …
A Timeline of Celebrity Fad Diets – Some of These Are Actually Healthy And Do Work!
Fad diets are deemed to be a quick-fix solution to weight loss and they are usually brought to our attention …
911 Operator Calmly Coaches This Mom On How To Perform CPR To Save Her 3-Month-Old Baby
After feeding her 3-month-old baby, the boy suddenly began to cough and vomit. Next thing you know, Zane completely stops breathing. …
This 30-Minute Yoga Session Before Bed Is Going To Help You Relax And Improve Your Sleep
Having trouble sleeping? You’re not alone. More than 40% of Americans report getting less than the recommended amount of sleep.(1) And as …
Drinking a Cup of Gymnema Sylvestre Tea Before Eating Will Help You Manage Sugar Cravings
The total medical costs and lost work and wages for people diagnosed with diabetes is approximately 245 billion dollars, with …
Tainted Cilantro is Making People Sick Because of Where It’s Being Grown And Now It’s Been Banned
Cilantro is one of those herbs that offer a host of benefits. But be careful of where it comes from! According …