3-Ingredient Smoothies For More Energy and a Supercharged Immunity Boost

by DailyHealthPost

3-ingredient smoothie

3-ingredient-smoothies-for-more-energy-and-a-supercharged-immunity-boostIf you’re looking for an easy way to add more vegetables and fruits to your diet, this is it.

These simple 3-ingredient smoothies are delicious and quick to make. Don’t overcomplicate the process.

Go ahead and try them! They’re perfect for beginners.

Pro tip: Make sure to add some water if the smoothie is too chunky.

1. Apple + Ginger + Spinach

ingredient smoothie

1 medium sized apple + 1/2 teaspoon of ginger + spinach

2. Mango + Chia Seeds + Coconut Milk

ingredient smoothie

1 diced mango + 1 tablespoon of chia seeds + 1/2 cup of coconut milk

3. Banana + Kale + Coconut Water

ingredient smoothie

1 medium banana + 3-4 kale leaves + 1/2 cup of coconut water

4. Orange + Belle Peppers + Coconut Oil

ingredient smoothie

1 medium orange + 1 medium bell pepper + 1 tablespoon of coconut oil

5. Pineapple + Kale + Greek Yogurt

ingredient smoothie

Diced pineapple + 3-4 kale leaves + 1/4 cup of greek yogurt

6. Banana + Peanut Butter + Cacao

ingredient smoothie

1 medium banana + 1 tablespoon of peanut butter + 1 table spoon of cacao powder

7. Strawberries + Greek Yogurt+ Coconut Flour

ingredient smoothie

7-8 strawberries + 1/4 cup of greek yogurt + 1/3 cup of coconut flour

8. Blueberries + Almond Butter + Almond Milk

ingredient smoothie

A bowl of blueberries + 1 tablespoon of almond butter + 1/2 cup of almond milk

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