Contrary to the gym mythology, true strength training is not about your muscles but about your mind. Anyone with a …
Simple wellness tips to make your day better.
10 Surprising Ways Eating Dark Chocolate is Good for The Body
Many people may not know it, but there are actually numerous health benefits to eating chocolate. The real, unadulterated form of …
Doctors Refused to Give This Woman a Smear Test. 15 Months Later, She Died From Cervical Cancer…
Could you imagine being denied a medical test you requested all due to your age? For poor Sorcha Glenn, this …
50+ Unexpected Ways to Use This Miracle Oil (From Managing Diabetes to Baby Wipes)
(originally written by Chantelle Zakariasen) 1. Coconut Oil for Cooking Coconut oil is a great fat to cook with because it’s structure …
No One Expected This to Happen When This Elderly Couple Appeared on The Dance Floor
No one thought much when Charlie Womble and Jackie McGee wandered onto the dance floor. After all, they were just …
World First: Double Amputee Controls Two Prosthetic Arms With His Thoughts
Great news from the world of prosthetics: it’s now possible to operate two robotic limbs, independently, using only the power …
“Unequivocal Evidence” Show Diet Rich in Omega-3 Prevent Breast Cancer Tumor Growth by 30%
A study from the University of Guelph is said to be the first of its kind to provide “unequivocal evidence” …
After Giving A Homeless Man $100, This Guy Secretly Filmed Him… Watch His Reaction!
This video proves that a person’s integrity goes far beyond what meets the eye. In a video uploaded to YouTube, …
70-Year-Old Man Reveals Secret To Staying Physically and Mentally Fitter Than People Half His Age
Stephen Jepson may be one of the most creative and active people you will ever meet, especially at his age. …
Researchers Make Stunning Discovery About Elderly People Who Live Longer
It looks as though age really might just be a number. That’s according to research by University College London, which …
Revolutionary Diabetes Cure: Human Trial Set To Begin In 2015
Researchers at the University of Alabama at Birmingham have found verapamil, a blood pressure medication, can be effective in reversing …
110-Year-Old Man Reveals The 5 Foods Responsible For His Flawless Health
A man named Bernardo LaPallo is over 110 years old, although most would think he is younger. Like many living to be …
Say Cheese! Incredible Ultrasound Captures Baby Smiling in His Mother’s Womb
5-month-old Leo David Hargreaves born in the UK has been smiling since before he was born, and he hasn’t stopped …
Unhealthy Gut Flora Increases Your Risk of Deadly Diseases such as Stroke and Diabetes
Researchers from Georgia State University have used improved technological approaches to further demonstrate the role that healthy gut flora plays …
This New Device is a Dream Come True for Those Who Dread Needles
The end might well be in sight for difficult venipunctures. Health Today, tells us about a new invention being trialled by …
Winter Blues Getting The Best of You? Here’s Why
Researchers say Vitamin D deficiency could be partly responsible for the winter blues. According to the IBTimes, the findings, based …
5 Gravity-Driven Bodyweight Exercises You Need to Master for 2015
Personal Trainers Brendan Fox and Chris Campbell have come up with a great workout that you can do just about …
Just 8 Weeks of Meditation Is Enough To Increase Gray-Matter In Your Brain
Just eight weeks of practicing meditation can spark measurable changes in brain regions associated with memory, stress, sense of self and …
Two Natural Solutions For Bleeding Gums, Gingivitis, And a Healthy Heart
Researchers from Brazil’s Paraíba State University have determined that extracts of pomegranate and chamomile can help heal bleeding gums. The …
10 Hidden Culprits That Are Responsible For Weakening Your Immune System
From our environment, to our food, medicine and lifestyle, we are surrounded by things that depress our immune system. Knowing …
It Just Keeps on Getting Weirder. Coke Is Going To Try And Sell You Premium Milk.
Soda sales are falling, so Coca-Cola is getting ready to sell us a new drink. You may have heard of …
You’re Texting All Wrong and It’s Killing Your Spine
Are you on Facebook surfing right now? Or perhaps texting your friends via cellphone? If you are then stop for a …
Dutch Man Creates Device That Turns Coca Cola Back Into Pure Drinking Water
It’s been said that in some parts of the world, Coca-Cola is not only cheaper than clean drinking water, it’s …
Pro Football Player Ditches $37 Million Contract to Become a Farmer
At one point, center Jason Brown was the highest paid of his position in the NFL. In 2009 he signed …
Shocking: Obesity Found to Spark 500,000 Cancer Cases Annually
It is an unfortunate truth that both the United States’ and the world’s populations are becoming fatter. It seems that …
Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients
In 431 B.C. Hippocrates said, “Let food be thy medicine and medicine be thy food.” More than 2500 years later, we …
The 5 Best and 5 Worst Foods For Sleep
For many, the secret to getting a good night’s sleep comes down to two things–stress and diet. It’s important to …
4 Easy Ways to Detox After Thanksgiving Day
There are many excellent methods to detox, and after indulging in a holiday feast, there is hardly a better time …
5 Key Nutrients to Boost The Immune System
Our immune system does a remarkable job of defending us against disease-causing microorganisms. Unfortunately, sometimes it is overrun by too …
Kids Struggling With Hunger Share What They Are Most Thankful For This Holiday Season
Hunger is on the rise in America where millions of children face impossible struggles that belie their years. According to …