We can often find ourselves giving so much to others, be it at work or at home, that we often …
How To Make A Slimming Herbal Tea
This herbal tea will slim the waistline, stabilize mood, improve sleep, increase libido, decrease water retention and create a more …
5 Shocking Reasons to Rethink Chicken
When it comes to your health, you have to be able to trust the provider of the food you eat. …
A Green Smoothie That Doesn’t Taste Like Grass!
If you’re looking for a super-clean, super-tasty start to the day when you wake up in the morning, be sure …
Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours
According to studies that were published in an issue of Life Sciences, artemisinin – a derivative of the wormwood plant used in …
5 Natural Spices That Fight High Blood Pressure
There are many combined reasons why a person can develop high blood pressure, and not one specific identifiable cause. The …
GlaxoSmithKline Forced To Stop Paying Doctors To Promote Drugs After Major Bribery Investigation
GlaxoSmithKline (GSK) said this week it will respond to pressure to stop paying doctors to promote its products through speaking …
DIY Warming Rub For Sore Muscles
(originally written by Heather) Have You Been Lifting Cars . . . To save trapped kittens again? Bench pressing two year-olds …
The Bitter Truth About Splenda Dangers
If you were told to ingest a biologically alien synthetic chemical whose presence on this planet did not predate 1976, …
Is Water Fluoridation Contributing to the Obesity Epidemic?
Fluoridated water is the norm all across America. Most people don’t think twice about this practice. After all, if it …
5 Natural Herbs For The Festive Season
The ‘festive season’ has begun and it’s only a few weeks to go until Christmas! Very soon our lives will …
Study Exposes The Exact Effect of Energy Drinks On The Heart (And It’s Not Pretty!)
Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. …
4 Foods that can Fight Depression
An estimated 1-in-10 Americans take antidepressants. That’s a shocking number of people relying on Big Pharma remedies for something that can be …
5 Rules Of Stretching
Stretching is an often overlooked — yet important — part of any fitness routine. If you like to workout, your joints …
Top Pharma-Brand of Children’s Vitamins Not So Healthy After All
For many parents, there is a concern that their children are receiving adequate nutrients and vitamins. It can be a …
12 Uses For Cloves – A Wonder Spice With One of The World’s Highest Antioxidant Value
On the ORAC (Oxygen Radical Absorbance Capacity) scale used by the National Institute on Aging in the National Institutes of …
Why You Shouldn’t Get Nutrition Advice From Your Doctor
Let me ask you this first; have you ever gone to your doctor as a result of any of the …
Increasing Vegetable Protein Intake Could Help Kidney Disease Patients, Study Suggests
A new study has suggested that people living with kidney disease who eat more vegetable protein rather than animal protein …
Top 4 Cancer Fighting Spices You Need To Try
These four cancer fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without …
Your Work Out Should Not Be Causing You That Much Pain
Think you know the difference between ‘Argh, that was a good work out!’ pain, and the ‘Wow! I think I …
Fish Oils Save Young Accident Victims from Permanent Brain Damage
Every once in a great while, mainstream doctors look away from their “standard of care” medical bags and dare to …
Here’s Why You Should Stop Using Canola Oil or Margarine!
Vegetable oils and margarine are some of the most misunderstood and over-recommended foods in the health community. You’ve probably heard …
Top 5 Diabetes Superfoods You Should Be Eating
Even though we live in a pill-popping, drug-oriented culture, more and more people are starting to realize that food is …
Best Natural Herbs For Insomnia
Sleeplessness, or insomnia, is a condition I’m asked about over and over again. This isn’t really surprising when you think …
Best DIY Homemade Toner for Acne Prone Skin
A homemade toner for acne prone skin should be two things: simple and economical. No long list of required ingredients, …
Avoid These 5 Toxic Chemicals to Preserve Your Health
As consumers become more and more aware of the impact of their purchases, they are beginning to show concern for …
Study Reveals what Really Makes up Fast Food Chicken Nuggets
Recently, a study made waves when it revealed fast food chicken nuggets are a whole lot less chicken meat and …
The UN Treaty to Ban Mercury: For Big Business or Consumer Safety?
Mercury, also known as thimerisol, has long been known as a dangerous toxin. It has been shown to cause changes …
Say Goodbye to Trans Fats
The FDA (Food and Drug Administration) has recently announced the decision to ban trans fats. This ingredient which was once …
Inflammation – Not As Detrimental To Your Health As You Think?
What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to …