Millions have been duped by the use of corporate language within the food products industry. Related: 5 Ways Food Manufacturers are …
5 Healthy Snacks that can Improve Low Testosterone Levels
Men as young as 30 years old are now showing signs of low testosterone. Some of the symptoms of low …
CVS Pharmacies to Stop Tobacco Sales: Big Blow to Big Tobacco
Even if you don’t smoke, you should be celebrating CVS’s latest move. Starting October 1 of this year, you will no longer …
9 Compelling Reasons Why You Need Hugs Everyday
(originally written by Josh Richardson) Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating …
9 Evidence-Based Medicinal Properties of Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still …
Organic Food – Who Can We Trust?
(originally written by Jonathan Landsman) Organic food is big business. According to the Organic Trade Association, U.S. sales of organic food …
5 Ways Exercise Can Help Sleep Apnea
Sleep apnea, also known as obstructive sleep apnea (OSA) is a serious health condition that causes interrupted breathing during sleep. …
Dr. Yoni Freedhoff And Food Marketing Liars
Dr. Yoni Freedhoff is a medical doctor and assistant professor at the University of Ottawa. He was invited to deliver a …
Your Body is Killing Spontaneous Cancers As You Read This
It takes no more than 100 seconds for the body’s immune cells to identify and kill a cancer cell. Immune …
An Idiot’s Guide To Post Workout Recovery Drinks
(originally written by Andrew Read) Ever since man stopped struggling to survive and got to the point where there was enough …
5 Body Hacks To Avoid a Hangover
The best way to prevent a hangover, of course, is to avoid drinking, or have only one or two cocktails …
Too Much of This Ingredient Will Weaken Your Immune System
Your body has a very efficient system for protecting itself from outside “invaders” such as viruses, bacteria, fungi, etc. The …
5 Nutrient Hacks That Can Help You Sleep Better At Night
Not many people realise that what kind of diet you have can mean all the difference between a good night’s …
Leave That Canola Oil on The Shelf and Forget About it!
(originally written by Dr. Stephen Gangemi) Canola oil is a staple in most homes, especially in North America. The fatty …
High Fructose Corn Syrup Contains Dangerous Heavy Metals
The enzyme, Xylose isomerase, is used to turn glucose to fructose in the high fructose corn syrup creation process; what …
Your Liver May Be ‘Eating’ Your Brain
(originally written by Christopher Wanjek) Your liver could be “eating” your brain, new research suggests. People with extra abdominal fat are …
6 Surprising Things Fed to US Cows!
For the most part, cattle in America are seen not as animals or living, breathing entities, but as commodities—products to …
Struggling to Sleep Well? Try This One Trick!
Those who struggle to sleep should try turning out all the lights when going to sleep, as according to a …
Amazing 78 Year Old Vegan Bodybuilder
Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was …
The Ultimate Detox Bath
We unknowingly put a lot of toxins in our bodies. Pollution, stress and other factors create this combination that makes …
Can the Paleo Diet Improve Your Health?
When our caveman ancestors roamed the earth thousands and thousands of years ago during the Paleolithic era, they relied on …
Study Finds Olive Leaf Extract Useful in Diabetes Management
Researchers with the University of Auckland, New Zealand have taken folk medicine to the lab to test the effectiveness of …
The Raw Food Diet ‘FullyRaw’ Meal Plan
Do you want to succeed at a raw food diet?! Kristina Carrillo-Bucaram will show you how. Here is a fun …
4 Ways Exercise Can Help Prevent Cancer
12.7 million people every single year are diagnosed with cancer globally, with 7.6 million people tragically dying from the disease …
How to Treat Muscle Knots in Your Back, Neck, & Shoulders
By Peter Zhou, Originally Published on BuiltLean.com Know that sharp ache you get after an intense workout that is usually …
Why Slacking off at Work is Great for your Health
Do you think your final words, when lying on your death bed will be at all like this; ‘I wish …
Is Fresh Produce More Nutritious Than Frozen Produce?
Although fresh produce generally costs more and lasts for a shorter amount of time than frozen produce, there’s the widespread idea that fresh …
Eating Nuts May Reduce Cancer Risk
A recent study cited by the British Journal of Cancer suggests that the consumption of nuts can significantly reduce pancreatic …
What Is Microwave Cooking Doing To Your Health?
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? …
The Latest Anti Aging Treatment… Bleach Bath?
While many of us will have bleach in our homes as a cleaning agent, recent research has suggested that this …