Q: I often feel sad and depressed, but I’m wary of drugs. What do you recommend? –Susan Kramer, 57, Orefield, PA A: You’re …
5 Ways to Treat Irritable Bowel Syndrome
IMAGINE HAVING A CONDITION with symptoms so severe that you can’t leave the house, yet your doctor calls it a …
Could a Tax on Fizzy Drinks & Junk Foods Be Good For Our Health?
Doctors in the UK have announced they feel increasing tax on junk foods and fizzy drinks will help sway people …
Being Overweight due to ‘Slow Metabolism’ No Longer Just an Excuse
No longer can people be mocked for saying the reason they are overweight is due to ‘bad genes’, because researchers …
8 Healthy Food Swaps Worth Trying
Original article written by Natasha Longo, comments by Daily Health Post. You don’t have to sacrifice taste when switching to a …
15 Food Companies That Serve You ‘Wood’
by Miriam Reimer The recent class-action lawsuit brought against Taco Bell raised questions about the quality of food many Americans eat each day. Chief …
Top 10 Ways to Stop Craving for Sugar, Salt, and Fats
According to a recent article in the New York Times, “Food Corporations Turn to Chefs in a Quest for Healthy Flavor,” …
Alzheimer’s Test: Can You Smell Peanut Butter?
Detecting Alzheimer’s disease may soon be as easy as testing a patient’s sense of smell. As part of research into …
Doctor Cures Her “Incurable” Multiple Sclerosis With Diet Alone
For four years, secondary progressive multiple sclerosis confined Dr. Terry Wahls to a tilt-recline wheelchair. But by using Functional Medicine …
The Misunderstood Benefits of Bananas
Original article written by Natasha Longo, comments by Daily Health Post. The misinformation about bananas on the internet is fairly …
High Intensity Exercise Helps Curb Appetite, Study Says
In a new study published in June this year, researchers at the University of Western Australia discovered that high intensity …
Raw Milk: To Drink or Not To Drink
It’s a dichotomy. Picture a pastoral farm, dairy cows grazing peacefully on organic pasture. When the cows are milked, the …
Arsenic Found in Rice, FDA Says Not To Worry?
A few days ago, the FDA released results of its tests for arsenic in rice and rice products. The conclusion of …
Unlock Your Healing Powers With Qi Gong
Although we still don’t have all the answers, plenty of scientific studies conducted in China and America have established a …
Shocking Ingredients Used in McNuggets – TBHQ!
Have you ever wondered what’s in McDonald’s Chicken McNuggets other than a small piece of chicken? You’ll be surprised to …
Book Review: The China Study
The China Study by T. Colin Campbell is the most comprehensive study of nutrition ever conducted and its results have …
5 Foods With SPF To Protect Your Skin
Protecting your skin from sun damage is a huge part of staying healthy, not only throughout the summer but year-round. …
The Connection Between Stress and Oral Health
There has been an outpouring of information on the relationship between stress and health, but a frequently ignored result of …
One Stretch To Avoid
Stretching to lengthen the muscles is often touted as a good way to reduce pain and lessen the chance of …
Book Review: Starting Strength by Mark Rippetoe
Starting Strength by Mark Rippetoe is possibly the most successful book on weight training to be published in the past …
Lots of People Have Food Allergies – You Could Too
The gluten-free health trend has swept the nation but that’s not the only food allergy around. Believe it or not, …
Enjoy the Outdoors With These Picnic-Ready Recipes
Lots of warm and sunny weather means packing up the picnic basket for an outdoor meal. Luckily, there are tons …
How to Get the Most Out of Your Next Apple
If you haven’t seen the popular “how to eat an apple” video that’s been making the social media rounds this …
Eye Exam Used To Test Your Hearing?
Did you know that upwards of 11 million Americans could currently be seeing better, if only they had their eyes …
Dietary Supplements with DMAA Ruled Dangerous by FDA
The FDA has ruled DMAA, a common dietary and exercise supplement, to be unsafe, but it’s still on the market. …
6 Seasonal Recipes: Late Spring
There’s nothing fresher than in-season food. While the exact time frame of what’s freshest when might vary somewhat in your …
Global Warming Worsens Spring Allergies
Have you noticed that your springtime allergies are getting worse? You’re not alone. New research shows that spring is coming …
New Bird Flu Scare Hits China: Are You At Risk?
A new strain of bird flu has broken out in China, with deaths already multiplying as local officials attempt to stem …
Love Hurts: The Neuroscience Behind Heartache
It’s that time of year again. Whether you’d like to admit it or not, Valentine’s Day brings with it emotions, …
3 Valentine’s Day Indulgences That Also Support Your Health
With cupid’s holiday approaching quickly, it’s a welcoming thought that there are actually delicious Valentine’s Day treats that are also …