Ever wondered why you couldn’t lose weight, or couldn’t seem to stick to a diet? It’s likely that you were …
Nutrition tips, benefits and facts about the foods we eat.
The Gel-Like Substance Found In Aloe Vera Is Great for Your Skin and Cardiovascular System
Aloe Vera has a history that spans over 6000 years. The Egyptian civilization was the first to note its extraordinary …
5 Tasty Blueberry Recipes For The Whole Family
Blueberries are known for their abundance of health benefits. As a potent source of antioxidants, they combat free radicals and …
Tropical Fruit Destroys Cancer Cells With ‘Lethal Precision’
The leaf of the Peruvian Graviola tree was discovered nearly 25 years ago as a wonderful way to prohibit abnormal …
Three Popular Spices That Can Help Lower Blood Sugar Levels Naturally
There are many ways to lower blood sugar without medication or supplements and spices happen to be one of them. …
Surprising Food Companies You Support When Buying Organic
(originally written by Willy Blackmore) Even if you avoid high-calorie, high fructose corn syrup–heavy foods, you might be paying the …
Are These Common Low-Carb Mistakes Sabotaging Your Results?
1. You’re Still Eating Too Many Carbs! When people are told to go on a low-carb diet in order to …
Got Sweetened Milk? Harvard Scientist Doesn’t Recommend It
Vegans may have had it right all along; while raw, organic milk offers numerous health benefits, a Harvard researcher and …
14 Fast Food and Restaurant Employees Confess the One Item You Should Never Order
The following question was posed on Reddit: “Fast food workers of Reddit, what should we NOT order at your restaurant? …
Woman Loses 80 Pounds, Overcomes Acid Reflux and Other Conditions
(originally written by Antonia) Allyson Grabish-Paniccia is a proud woman, and for good reason. She once tipped the scales at …
20 Practical Uses for Coca Cola – Proof That It Does Not Belong In The Human Body
(originally written by John Summerly) Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word …
Fish Oil Prevents Brain Shrinkage in Eight-Year Study
Can an abundance of fish oils in the diet keep your brain from shrinking? A new study published in the …
Does Garcinia Cambogia Extract Really Work – No BS Review
Garcinia Cambogia, what is it and what does it do? It has been touted as a wonder supplement by the …
How To Stop Sugar Cravings – 3 Simple Action Steps
People are starting to realize that sugar is not very good for you. Well, people have known for a long …
Food is Fuel But It’s Also Information For The Body
How many times have you heard someone say “food is fuel”, whether it’s your personal trainer, your doctor, or your …
Can You Burn Calories And Fat By Drinking Coffee
Have you ever thought, while sweating away on the treadmill or the stair climber, that it might be nice to …
Top 8 Healthiest Foods to Eat To Lose Weight
#1 Liver If there ever was a superfood, it would be liver. Ounce for ounce it contains far more nutrients …
5 Nutritional Hacks To Prevent Parkinson’s Disease
Don’t want to end up on a lifetime of medication to treat Parkinson’s disease? Well you don’t have to with …
5 Superfoods That Can Help Your Sore Throat
We all know what that little tickle in the back means when it starts, or when you feel like you …
If Animals Won’t Eat Genetically Modified Corn, Why Do We?
Okay, let’s be real – most of us don’t think about what’s actually on our dinner plates. We may check …
An EGG-ceptional Superfood Backed by Science (Yes, It’s Okay To Eat The Yolk!)
Nutrition experts often know what they are doing, but their track record in identifying unhealthy foods is not very good. …
Should Supersized Sodas be Banned?
With the Mayor Michael Bloomberg proposed cap on soda sizes, consumers have taken more interest in the implications of excessively …
59% of the ‘Tuna’ Americans Eat Is Not Tuna
Americans spend a lot of money on seafood; to the tune of $80.2 billion per year. However, you may not …
Subway Restaurant to Remove Chemical Found in Yoga Mats From Bread
Companies that portray a healthy image, like Subway, must be held accountable to their “eat fresh” claims. When a company …
Hilarious Video Exposes What ‘Natural’ Products Really Mean
Millions have been duped by the use of corporate language within the food products industry. Related: 5 Ways Food Manufacturers are …
5 Healthy Snacks that can Improve Low Testosterone Levels
Men as young as 30 years old are now showing signs of low testosterone. Some of the symptoms of low …
9 Evidence-Based Medicinal Properties of Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still …
Organic Food – Who Can We Trust?
(originally written by Jonathan Landsman) Organic food is big business. According to the Organic Trade Association, U.S. sales of organic food …
Dr. Yoni Freedhoff And Food Marketing Liars
Dr. Yoni Freedhoff is a medical doctor and assistant professor at the University of Ottawa. He was invited to deliver a …
An Idiot’s Guide To Post Workout Recovery Drinks
(originally written by Andrew Read) Ever since man stopped struggling to survive and got to the point where there was enough …