Fluoridated water is the norm all across America. Most people don’t think twice about this practice. After all, if it …
Nutrition tips, benefits and facts about the foods we eat.
5 Natural Herbs For The Festive Season
The ‘festive season’ has begun and it’s only a few weeks to go until Christmas! Very soon our lives will …
Study Exposes The Exact Effect of Energy Drinks On The Heart (And It’s Not Pretty!)
Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. …
Top Pharma-Brand of Children’s Vitamins Not So Healthy After All
For many parents, there is a concern that their children are receiving adequate nutrients and vitamins. It can be a …
12 Uses For Cloves – A Wonder Spice With One of The World’s Highest Antioxidant Value
On the ORAC (Oxygen Radical Absorbance Capacity) scale used by the National Institute on Aging in the National Institutes of …
Here’s Why You Should Stop Using Canola Oil or Margarine!
Vegetable oils and margarine are some of the most misunderstood and over-recommended foods in the health community. You’ve probably heard …
Study Reveals what Really Makes up Fast Food Chicken Nuggets
Recently, a study made waves when it revealed fast food chicken nuggets are a whole lot less chicken meat and …
8 Healthy Food Swaps Worth Trying
Original article written by Natasha Longo, comments by Daily Health Post. You don’t have to sacrifice taste when switching to a …
15 Food Companies That Serve You ‘Wood’
by Miriam Reimer The recent class-action lawsuit brought against Taco Bell raised questions about the quality of food many Americans eat each day. Chief …
Top 10 Ways to Stop Craving for Sugar, Salt, and Fats
According to a recent article in the New York Times, “Food Corporations Turn to Chefs in a Quest for Healthy Flavor,” …
The Misunderstood Benefits of Bananas
Original article written by Natasha Longo, comments by Daily Health Post. The misinformation about bananas on the internet is fairly …
Raw Milk: To Drink or Not To Drink
It’s a dichotomy. Picture a pastoral farm, dairy cows grazing peacefully on organic pasture. When the cows are milked, the …
Arsenic Found in Rice, FDA Says Not To Worry?
A few days ago, the FDA released results of its tests for arsenic in rice and rice products. The conclusion of …
Shocking Ingredients Used in McNuggets – TBHQ!
Have you ever wondered what’s in McDonald’s Chicken McNuggets other than a small piece of chicken? You’ll be surprised to …
Book Review: The China Study
The China Study by T. Colin Campbell is the most comprehensive study of nutrition ever conducted and its results have …
5 Foods With SPF To Protect Your Skin
Protecting your skin from sun damage is a huge part of staying healthy, not only throughout the summer but year-round. …
Enjoy the Outdoors With These Picnic-Ready Recipes
Lots of warm and sunny weather means packing up the picnic basket for an outdoor meal. Luckily, there are tons …
How to Get the Most Out of Your Next Apple
If you haven’t seen the popular “how to eat an apple” video that’s been making the social media rounds this …
Dietary Supplements with DMAA Ruled Dangerous by FDA
The FDA has ruled DMAA, a common dietary and exercise supplement, to be unsafe, but it’s still on the market. …
6 Seasonal Recipes: Late Spring
There’s nothing fresher than in-season food. While the exact time frame of what’s freshest when might vary somewhat in your …
3 Valentine’s Day Indulgences That Also Support Your Health
With cupid’s holiday approaching quickly, it’s a welcoming thought that there are actually delicious Valentine’s Day treats that are also …
Is Eating Meat a Healthy Choice?
One of the biggest questions for many individuals today as they attempt to choose a dietary plan is whether or …
Twinkie Diet Helps Nutrition Professor Lose 27 Pounds
Kansas State University nutrition professor Mark Haub’s “Twinkie diet” immediately caught the attention of sites like CNN and The Huffington …
30 Foods For a Healthier Life
There are countless diets out there telling you what to eat, when you should eat it, how much you should …
7 Spices to Boost Your Health
Spices. Everyone loves them, well, most of them. They’ve been adding flavor and excitement to our food for thousands of years. …
Top 3 Healthy Cooking Oils
For the past few decades, the common perception that people have had is that fat is bad, and carbohydrates and …
Top 5 Reasons Soft Drinks Are Bad for You
Soft drinks are a staple drink here in the USA. Some of the biggest soft drink corporations got their start …