You may not think of apple cider vinegar as something that is a boon to your overall health, but it …
10 Shocking Facts Processed Food Companies Hide From You
You likely know that processed foods contain excess sugars, sodium, bad fats and manufactured unnatural preservatives. What you might not …
Why You Should Still Say No to Organic Junk Food
The greater availability of healthy, organic food products started out as (and still are) a great idea. But big business …
Getting Enough Vitamins From Your Diet Can Be Tough
So long as you’re eating a healthy, balanced diet, you’re getting all the vitamins and nutrients that you need – …
Do You Have a Magnesium Deficiency?
Natural vitamins and minerals are crucial to your overall health, and each plays a very different role in the body’s …
Two Natural Aphrodisiacs To Spice Up Your Love Life
Oysters, chocolate, honey, and even garlic all have one thing in common – they’ve been touted time and again as …
6 Signs That You’re On a Good Diet
(originally written by David Sciola) Being of a Paleo persuasion, there are many foods I completely avoid that other diets …
Soda Companies Knowingly Sell Cancer in a Can
Sodium benzoate, a preservative used commonly in soda drinks, when mixed with citric acid or ascorbic acid (Vitamin C) can …
8 Foods Naturopathic Doctors Always Buy
There are certain foods that always end up in my shopping cart. I stick to a healthy, easy, and quick …
Chia: Ancient Super-Seed Secret
Chia Seeds History A member of the mint family, the Chia plant (Salvia Hispanica) has oblong leaves and produces small …
How To Completely Eliminate Sugar From Your Life In 2 Months
Ever wondered why you couldn’t lose weight, or couldn’t seem to stick to a diet? It’s likely that you were …
The Gel-Like Substance Found In Aloe Vera Is Great for Your Skin and Cardiovascular System
Aloe Vera has a history that spans over 6000 years. The Egyptian civilization was the first to note its extraordinary …
5 Tasty Blueberry Recipes For The Whole Family
Blueberries are known for their abundance of health benefits. As a potent source of antioxidants, they combat free radicals and …
Tropical Fruit Destroys Cancer Cells With ‘Lethal Precision’
The leaf of the Peruvian Graviola tree was discovered nearly 25 years ago as a wonderful way to prohibit abnormal …
Three Popular Spices That Can Help Lower Blood Sugar Levels Naturally
There are many ways to lower blood sugar without medication or supplements and spices happen to be one of them. …
Surprising Food Companies You Support When Buying Organic
(originally written by Willy Blackmore) Even if you avoid high-calorie, high fructose corn syrup–heavy foods, you might be paying the …
Are These Common Low-Carb Mistakes Sabotaging Your Results?
1. You’re Still Eating Too Many Carbs! When people are told to go on a low-carb diet in order to …
Got Sweetened Milk? Harvard Scientist Doesn’t Recommend It
Vegans may have had it right all along; while raw, organic milk offers numerous health benefits, a Harvard researcher and …
14 Fast Food and Restaurant Employees Confess the One Item You Should Never Order
The following question was posed on Reddit: “Fast food workers of Reddit, what should we NOT order at your restaurant? …
Woman Loses 80 Pounds, Overcomes Acid Reflux and Other Conditions
(originally written by Antonia) Allyson Grabish-Paniccia is a proud woman, and for good reason. She once tipped the scales at …
20 Practical Uses for Coca Cola – Proof That It Does Not Belong In The Human Body
(originally written by John Summerly) Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word …
Fish Oil Prevents Brain Shrinkage in Eight-Year Study
Can an abundance of fish oils in the diet keep your brain from shrinking? A new study published in the …
Does Garcinia Cambogia Extract Really Work – No BS Review
Garcinia Cambogia, what is it and what does it do? It has been touted as a wonder supplement by the …
How To Stop Sugar Cravings – 3 Simple Action Steps
People are starting to realize that sugar is not very good for you. Well, people have known for a long …
Food is Fuel But It’s Also Information For The Body
How many times have you heard someone say “food is fuel”, whether it’s your personal trainer, your doctor, or your …
Can You Burn Calories And Fat By Drinking Coffee
Have you ever thought, while sweating away on the treadmill or the stair climber, that it might be nice to …
Top 8 Healthiest Foods to Eat To Lose Weight
#1 Liver If there ever was a superfood, it would be liver. Ounce for ounce it contains far more nutrients …
5 Nutritional Hacks To Prevent Parkinson’s Disease
Don’t want to end up on a lifetime of medication to treat Parkinson’s disease? Well you don’t have to with …
5 Superfoods That Can Help Your Sore Throat
We all know what that little tickle in the back means when it starts, or when you feel like you …
If Animals Won’t Eat Genetically Modified Corn, Why Do We?
Okay, let’s be real – most of us don’t think about what’s actually on our dinner plates. We may check …