(originally written by Dr. Stephen Gangemi) Canola oil is a staple in most homes, especially in North America. The fatty …
Nutrition tips, benefits and facts about the foods we eat.
High Fructose Corn Syrup Contains Dangerous Heavy Metals
The enzyme, Xylose isomerase, is used to turn glucose to fructose in the high fructose corn syrup creation process; what …
Amazing 78 Year Old Vegan Bodybuilder
Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was …
Can the Paleo Diet Improve Your Health?
When our caveman ancestors roamed the earth thousands and thousands of years ago during the Paleolithic era, they relied on …
The Raw Food Diet ‘FullyRaw’ Meal Plan
Do you want to succeed at a raw food diet?! Kristina Carrillo-Bucaram will show you how. Here is a fun …
Is Fresh Produce More Nutritious Than Frozen Produce?
Although fresh produce generally costs more and lasts for a shorter amount of time than frozen produce, there’s the widespread idea that fresh …
Eating Nuts May Reduce Cancer Risk
A recent study cited by the British Journal of Cancer suggests that the consumption of nuts can significantly reduce pancreatic …
5 Shocking Reasons to Rethink Chicken
When it comes to your health, you have to be able to trust the provider of the food you eat. …
A Green Smoothie That Doesn’t Taste Like Grass!
If you’re looking for a super-clean, super-tasty start to the day when you wake up in the morning, be sure …
Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours
According to studies that were published in an issue of Life Sciences, artemisinin – a derivative of the wormwood plant used in …
The Bitter Truth About Splenda Dangers
If you were told to ingest a biologically alien synthetic chemical whose presence on this planet did not predate 1976, …
Is Water Fluoridation Contributing to the Obesity Epidemic?
Fluoridated water is the norm all across America. Most people don’t think twice about this practice. After all, if it …
5 Natural Herbs For The Festive Season
The ‘festive season’ has begun and it’s only a few weeks to go until Christmas! Very soon our lives will …
Study Exposes The Exact Effect of Energy Drinks On The Heart (And It’s Not Pretty!)
Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. …
Top Pharma-Brand of Children’s Vitamins Not So Healthy After All
For many parents, there is a concern that their children are receiving adequate nutrients and vitamins. It can be a …
12 Uses For Cloves – A Wonder Spice With One of The World’s Highest Antioxidant Value
On the ORAC (Oxygen Radical Absorbance Capacity) scale used by the National Institute on Aging in the National Institutes of …
Here’s Why You Should Stop Using Canola Oil or Margarine!
Vegetable oils and margarine are some of the most misunderstood and over-recommended foods in the health community. You’ve probably heard …
Study Reveals what Really Makes up Fast Food Chicken Nuggets
Recently, a study made waves when it revealed fast food chicken nuggets are a whole lot less chicken meat and …
8 Healthy Food Swaps Worth Trying
Original article written by Natasha Longo, comments by Daily Health Post. You don’t have to sacrifice taste when switching to a …
15 Food Companies That Serve You ‘Wood’
by Miriam Reimer The recent class-action lawsuit brought against Taco Bell raised questions about the quality of food many Americans eat each day. Chief …
Top 10 Ways to Stop Craving for Sugar, Salt, and Fats
According to a recent article in the New York Times, “Food Corporations Turn to Chefs in a Quest for Healthy Flavor,” …
The Misunderstood Benefits of Bananas
Original article written by Natasha Longo, comments by Daily Health Post. The misinformation about bananas on the internet is fairly …
Raw Milk: To Drink or Not To Drink
It’s a dichotomy. Picture a pastoral farm, dairy cows grazing peacefully on organic pasture. When the cows are milked, the …
Arsenic Found in Rice, FDA Says Not To Worry?
A few days ago, the FDA released results of its tests for arsenic in rice and rice products. The conclusion of …
Shocking Ingredients Used in McNuggets – TBHQ!
Have you ever wondered what’s in McDonald’s Chicken McNuggets other than a small piece of chicken? You’ll be surprised to …
Book Review: The China Study
The China Study by T. Colin Campbell is the most comprehensive study of nutrition ever conducted and its results have …
5 Foods With SPF To Protect Your Skin
Protecting your skin from sun damage is a huge part of staying healthy, not only throughout the summer but year-round. …
Enjoy the Outdoors With These Picnic-Ready Recipes
Lots of warm and sunny weather means packing up the picnic basket for an outdoor meal. Luckily, there are tons …
How to Get the Most Out of Your Next Apple
If you haven’t seen the popular “how to eat an apple” video that’s been making the social media rounds this …
Dietary Supplements with DMAA Ruled Dangerous by FDA
The FDA has ruled DMAA, a common dietary and exercise supplement, to be unsafe, but it’s still on the market. …