People are starting to realize that sugar is not very good for you. Well, people have known for a long …
Food is Fuel But It’s Also Information For The Body
How many times have you heard someone say “food is fuel”, whether it’s your personal trainer, your doctor, or your …
Can You Burn Calories And Fat By Drinking Coffee
Have you ever thought, while sweating away on the treadmill or the stair climber, that it might be nice to …
Top 8 Healthiest Foods to Eat To Lose Weight
#1 Liver If there ever was a superfood, it would be liver. Ounce for ounce it contains far more nutrients …
5 Nutritional Hacks To Prevent Parkinson’s Disease
Don’t want to end up on a lifetime of medication to treat Parkinson’s disease? Well you don’t have to with …
5 Superfoods That Can Help Your Sore Throat
We all know what that little tickle in the back means when it starts, or when you feel like you …
If Animals Won’t Eat Genetically Modified Corn, Why Do We?
Okay, let’s be real – most of us don’t think about what’s actually on our dinner plates. We may check …
An EGG-ceptional Superfood Backed by Science (Yes, It’s Okay To Eat The Yolk!)
Nutrition experts often know what they are doing, but their track record in identifying unhealthy foods is not very good. …
Should Supersized Sodas be Banned?
With the Mayor Michael Bloomberg proposed cap on soda sizes, consumers have taken more interest in the implications of excessively …
59% of the ‘Tuna’ Americans Eat Is Not Tuna
Americans spend a lot of money on seafood; to the tune of $80.2 billion per year. However, you may not …
Subway Restaurant to Remove Chemical Found in Yoga Mats From Bread
Companies that portray a healthy image, like Subway, must be held accountable to their “eat fresh” claims. When a company …
Hilarious Video Exposes What ‘Natural’ Products Really Mean
Millions have been duped by the use of corporate language within the food products industry. Related: 5 Ways Food Manufacturers are …
5 Healthy Snacks that can Improve Low Testosterone Levels
Men as young as 30 years old are now showing signs of low testosterone. Some of the symptoms of low …
9 Evidence-Based Medicinal Properties of Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still …
Organic Food – Who Can We Trust?
(originally written by Jonathan Landsman) Organic food is big business. According to the Organic Trade Association, U.S. sales of organic food …
Dr. Yoni Freedhoff And Food Marketing Liars
Dr. Yoni Freedhoff is a medical doctor and assistant professor at the University of Ottawa. He was invited to deliver a …
An Idiot’s Guide To Post Workout Recovery Drinks
(originally written by Andrew Read) Ever since man stopped struggling to survive and got to the point where there was enough …
Leave That Canola Oil on The Shelf and Forget About it!
(originally written by Dr. Stephen Gangemi) Canola oil is a staple in most homes, especially in North America. The fatty …
High Fructose Corn Syrup Contains Dangerous Heavy Metals
The enzyme, Xylose isomerase, is used to turn glucose to fructose in the high fructose corn syrup creation process; what …
Amazing 78 Year Old Vegan Bodybuilder
Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was …
Can the Paleo Diet Improve Your Health?
When our caveman ancestors roamed the earth thousands and thousands of years ago during the Paleolithic era, they relied on …
The Raw Food Diet ‘FullyRaw’ Meal Plan
Do you want to succeed at a raw food diet?! Kristina Carrillo-Bucaram will show you how. Here is a fun …
Is Fresh Produce More Nutritious Than Frozen Produce?
Although fresh produce generally costs more and lasts for a shorter amount of time than frozen produce, there’s the widespread idea that fresh …
Eating Nuts May Reduce Cancer Risk
A recent study cited by the British Journal of Cancer suggests that the consumption of nuts can significantly reduce pancreatic …
5 Shocking Reasons to Rethink Chicken
When it comes to your health, you have to be able to trust the provider of the food you eat. …
A Green Smoothie That Doesn’t Taste Like Grass!
If you’re looking for a super-clean, super-tasty start to the day when you wake up in the morning, be sure …
Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours
According to studies that were published in an issue of Life Sciences, artemisinin – a derivative of the wormwood plant used in …
The Bitter Truth About Splenda Dangers
If you were told to ingest a biologically alien synthetic chemical whose presence on this planet did not predate 1976, …
Is Water Fluoridation Contributing to the Obesity Epidemic?
Fluoridated water is the norm all across America. Most people don’t think twice about this practice. After all, if it …
5 Natural Herbs For The Festive Season
The ‘festive season’ has begun and it’s only a few weeks to go until Christmas! Very soon our lives will …