The liver is a remarkable, adaptable, and particularly resilient organ.
We hammer it with not-so-healthy foods, medications, and lifestyle choices but it continues to chug along, processing everything we eat and drink, synthesizing proteins and fats, and filtering out toxins and waste while passing along nutrients that we need.
Because of the workload, the liver can sometimes get backed up.
If not addressed with diet and lifestyle changes, toxins accumulate and cause serious problems.
Additionally, lifestyle-related conditions obesity and diabetes are linked to fatty liver disease and liver cancer.
Symptoms of a toxic liver include:
- Abdominal pain/engorgement
- Bitter taste in the mouth
- Loss of appetite
- High cholesterol
- Fluid retention in the abdomen
- Skin sensitivity/outbreaks
- Dark urine
- Gallbladder attacks
Whether you experience symptoms or just want to pay some special attention to this very special organ, below are 12 ways to get a natural liver detox.
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