14 Best Foods You Can Eat Every day To Cleanse Your Liver

by DailyHealthPost Editorial

cleanse liver

14-Best-Foods-You-Can-Eat-Cleans-Your-LiverIf you owned a magnificent race car, no doubt you would do what is needed to keep it running in tip-top condition.

You would change the oil and filters regularly, you would only use premium gasoline and you would make sure to it in for the required tunings etc. without a second thought.

But do you realize your body is more finely tuned than any race car could ever be—and just like that car, it needs to be treated with respect.

That means, it requires optimal nutrition and regular maintenance—in the form of cleanses to remove any unwanted toxins that build up from simple day-to-day living.

In a race car there are several filters that remove waste and unwanted material from entering the engine. In your body, that filter is your liver.

Your liver defends your body from everything from chemical toxins to bacteria and viruses that attempt to make it into your body.

Your Body’s Personal Chemical Processing Plant

Pretty much everything that enters your body must pass through the liver–—both beneficial nutrients and toxins of all types. It is the ultimate gatekeeper.

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