How do you get kidney stones? Many of us rarely give our kidneys a second thought, but these bean-shaped organs play a vital role in keeping us healthy.
Kidney stones are produced when your urine contains too much calcium, oxalate, and uric acid (2). The fluid in your urine can’t keep competing with these nasty impurities and is unable to dilute them.
Additionally, your urine may be deficient in substances that prevent crystals from sticking together and forming these painful stones which cause kidney pain.
Stones range in size and can be as small as a sugar crystal, or as large as a tennis ball. The kidney pain is frequently described by sufferers as “the worst pain they’ve ever had”.
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Kidney stones can be excruciatingly painful, but there are many natural remedies that will help in passing a kidney stone, and which can provide pain relief fast and effectively.
If you’re here, you’re probably curious about how to get rid of kidney stones or how to prevent kidney stones.
Warning Signs Of Kidney Stones
According to NHS UK, kidney stones symptoms include (3):
- Terrible pain in your back and the side of your body
- Frequent need to urinate
- Pain when urinating
- Cloudy/smelly urine
- Blood in urine
- Problems sitting still