27 Must-Try Avocado Recipes for You and Your Family

by DailyHealthPost Editorial

avocado recipes

3. Green Goddess Smoothie Bowl

This smoothie bowl is packed with protein and fiber that will make you excited for breakfast.

Ingredients:

  • 2 bananas, sliced
  • 1 ripe avocado, stoned, peeled and chopped into chunks
  • 1 small ripe mango, stoned, peeled and chopped into chunks
  • 100g spinach (fresh or frozen)
  • 250ml coconut milk
  • 1 tbsp unsweetened almond  butter
  • 1 tbsp maple syrup (optional)
  • For the seed mix
  • 1 tbsp chia seeds
  • 1 tbsp linseeds
  • a spoonful of avocado seed powder
  • 4 tbsp pumpkin seeds
  • 4 tbsp sunflower seeds
  • ¼ tsp ground cinnamon
  • 4 tbsp coconut flakes
  • 4 tbsp flaked almonds
  • 2 tbsp clear honey or maple syrup

Instructions:

  1. Slice the bananas and arrange on a small baking tray lined with parchment. Freeze for 2 hrs minimum.
  2. For the seed mix, heat oven to 180C and line a baking tray with parchment. Place the seeds, coconut and almonds into a bowl, add the cinnamon and drizzle over the honey or maple syrup. Stir until well coated and place evenly on the baking tray.
  3. Bake for 10-15 mins, stirring every 5 mins or so.
  4. Cool and store in an airtight container for up to 1 month.
  5. Put the avocado, mango, spinach, milk, nut butter, banana, and honey in a blender and pulse until smooth.
  6. Divide between two bowls and arrange the fruit on top.
  7. Scatter 1-2 tbsp of the seed mix over each bowl and eat straight away.

4. Baked Avocado

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This simple recipe is a great side dish for your breakfast potatoes and fruit salad. It’s by far one of the most simple and enjoyable avocado recipes on this list.

Ingredients:

  • Avocado
  • 2 Eggs
  • Sea salt & pepper
  • Seasoning, optional

Instructions:

  1. Cut avocado in half, remove pit. If necessary scoop out some avocado to make room for eggs.
  2. Crack eggs into a bowl. Place yolk and some egg white (with a spoon) into the avocado’s hole.
  3. Bake in the oven at 425F for 13-15 minutes.
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