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Wellness

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10 Hidden Culprits That Are Responsible For Weakening Your Immune System

From our environment, to our food, medicine and lifestyle, we are surrounded by things that depress our immune system. Knowing …

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It Just Keeps on Getting Weirder. Coke Is Going To Try And Sell You Premium Milk.

Soda sales are falling, so Coca-Cola is getting ready to sell us a new drink. You may have heard of …

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You’re Texting All Wrong and It’s Killing Your Spine

Are you on Facebook surfing right now? Or perhaps texting your friends via cellphone? If you are then stop for a …

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Dutch Man Creates Device That Turns Coca Cola Back Into Pure Drinking Water

It’s been said that in some parts of the world, Coca-Cola is not only cheaper than clean drinking water, it’s …

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Pro Football Player Ditches $37 Million Contract to Become a Farmer

At one point, center Jason Brown was the highest paid of his position in the NFL. In 2009 he signed …

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Shocking: Obesity Found to Spark 500,000 Cancer Cases Annually

It is an unfortunate truth that both the United States’ and the world’s populations are becoming fatter. It seems that …

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Food as Medicine: How One Hospital Is Using Organic Produce to Help Heal Patients

In 431 B.C. Hippocrates said, “Let food be thy medicine and medicine be thy food.” More than 2500 years later, we …

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The 5 Best and 5 Worst Foods For Sleep

For many, the secret to getting a good night’s sleep comes down to two things–stress and diet. It’s important to …

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4 Easy Ways to Detox After Thanksgiving Day

There are many excellent methods to detox, and after indulging in a holiday feast, there is hardly a better time …

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5 Key Nutrients to Boost The Immune System

Our immune system does a remarkable job of defending us against disease-causing microorganisms. Unfortunately, sometimes it is overrun by too …

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Kids Struggling With Hunger Share What They Are Most Thankful For This Holiday Season

Hunger is on the rise in America where millions of children face impossible struggles that belie their years. According to …

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What Happens 50 Seconds Into This Video Might Just Leave You Speechless — But Wait Until the End

A short ESPN sports documentary posted online earlier this month is being widely viewed and shared — and when you …

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Chamomile Essential Oil Shown to Kill up to 93 Percent of Breast Cancer Cells, Study Finds

They’ve gained considerable notoriety in recent years for their myriad uses in both aromatherapy and integrative medicine. But did you …

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Build a $300 Underground Greenhouse For Year-Round Gardening

Growers in colder climates often utilize various approaches to extend the growing season or to give their crops a boost, …

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Gut Bacteria Determines Ability to Lose Weight and Keep it Off

Ever wonder why one person will gain weight so easily while another easily remains skinny? Certainly a lot has to …

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10 Proven Herbs That Will Help Reduce Your Dependence On Cholesterol Drugs

Our dependence on drug therapy to reduce cholesterol is staggering and approximately 15% of the top prescribed medications in the …

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Top 15 Quotes That Best Describe Chemotherapy

The cancer industry tells us some of the most magnificent lies about the safety of toxic chemotherapy treatments and long-term …

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This 9-Year-Old Built A Nonprofit, No-Kill Animal Shelter Out Of His Garage To Help Stray Animals

Ken, 9, has grown up dreaming about someday having a shelter to help the stray animals that live near his …

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4 Natural Ways to Deal with Acid Reflux, Heartburn and GERD

Acid reflux is the backward flow of stomach acid into the esophagus. This common ailment is also frequently associated with …

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Gut Bacteria Can Directly Affect Anxiety, Behavior and Emotional Health

When treating those with anxiety, my clients and I work together to help balance different aspects of life: body, mind …

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7 Easy Ways to Get Rid of Dandruff Naturally

Are you part of the nearly 20% of the U.S. population who suffers from dandruff? While having dandruff certainly is …

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Man Diagnosed with Terminal Lung Cancer Heals Himself with Honey and Spices

Thirteen years ago, Croatian doctors told Ante Kresich that his lung cancer was beyond treatment and to get things in …

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Boy Sets Up Lemonade Stand to Raise Money For His Friend’s Surgery

When a Canadian boy learned how much his best friend needed a costly surgery in the U.S., he decided to …

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11 Powerful Affirmations to Help Treat Depression and Anxiety

Affirmations are positive declarations and self-scripts meant to mold the subconscious into a more positive form. Lately, this new-age practice …

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How to Make Honey Ginger Cough Drops

This week I found myself with a hellishly sore throat and no cough drops in the house. Normally I *am* one …

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5 Key Reasons to Include Hemp Seeds in Your Daily Diet

Hemp can be used for many countless things, from building homes to the remediation of contaminated soil. In terms of nutrition, there …

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Cannabis Proves Effective In Treating Crohn’s Disease by Reducing Pain, Inflammation & Diarrhea

A new clinical study published in the journal Pharmacology and by the National Institute of Health has found that cannabis …

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5 Natural Gargle Remedies to Help Soothe the Pain

1. Sore Throat Gargle with Sage The Sage used in the following recipe is a classic gargle, but other herbs …

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Having A Sense of Purpose Helps You Live Longer

A new study has discovered that people who have a sense of purpose in life live longer, no matter what your …

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6 Stress-Busting Techniques From A Cardiologist

For many heart patients, stress is the elephant in the room when we discuss why they missed their goals for …

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