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Wellness

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8 Types of Sounds That Can Help You Sleep Better

A large percentage of Americans (seventy million of us!) have trouble sleeping; insomnia, apnea, and physical and emotional distress are …

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6 Weird Reasons for Erectile Dysfunction. #5 Will Definitely Surprise You.

In the United States, approximately 30 million men regularly experience erectile dysfunction (ED): the consistent inability to achieve or maintain …

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How Toxic Is Your Neighborhood’s Air? This Map Knows for Sure.

Technology and humans have a two-way action/reaction relationship. Sometimes technological capacity influences our lives and sometimes we endeavor to devise means …

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This Ginormous Factory Farm Can Grow 10,000 Heads of Lettuce per Day

Is it coincidence that the name of an enormous factory lettuce farm in Japan is located in the Miyagi Prefecture? …

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Antibacterial Soaps May Pose Health Risks, FDA Says; Should They Be Banned?

The Environmental Protection Agency (EPA) has accelerated its review of the use of triclosan and triclocarban—two pesticides used in antibacterial products—due …

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6 Ways to Increase Testosterone With Exercise

Tip #1: High Intensity Sprinting You generally want to avoid too much running—but short, sustained sprint efforts are effective ways …

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Speed Up Your Metabolism with These 10 Proven Tips

#1 Maintain a Regular Eating Schedule If you are looking to stay healthy and lose weight it is best to …

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5 Natural Homemade Mouthwash Recipes

Looking for a natural mouthwash that you can make at home? We suggest these 5 homemade mouthwash for an incredible …

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Must Read: The Most Over-Prescribed Medications

Proton Pump Inhibitors (PPIs) are some of the most over-prescribed medications out there. You might have seen popular advertisements for …

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Sugar More Harmful To Your Body Than Just Your Waistline

Everyone knows that too much sugar in your diet can lead to weight gain, but what about the negative neurological …

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Homemade Makeup Remover Recipes – Toxins FREE

Looking for homemade makeup remover? “Why bother making your own make up remover creams and oils?” Simply put many of the …

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4 Natural Ingredients You Can Eat To Help Your Body Detox And Flush Out Heavy Metals

We live in a world full of toxins. From the food we eat, the water we drink, and the air we …

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6 Most Common Symptoms of Liver Toxicity

After your skin, your liver is the second largest organ in your body. Often overlooked, your liver performs a variety of …

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Natural Compound Found in Celery Offers “Promising Results” To People With High Blood Pressure

Dr. Michael Murray, a leading authority on natural medicine, says a compound found in celery seed extract offers promising benefits to people …

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Drink To Boost Immune System

We found a fantastic, simple juice recipe for immune system support. It’s a tasty, healthy drink made with pure fruit …

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Top 5 Veggies To Include In Your Diabetes Diet

With the way diabetes has now become a worldwide epidemic – it’s very important to know the huge benefits that …

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4 Unconventional Ways To Fight Off Colds and the Flu

As the weather gets colder, many people begin thinking about cold and flu season. While a great number of people …

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Study: Turmeric and Bay Leaves Team up to Prevent Atherosclerosis

There are numerous natural, healthful ways to achieve protection against inflammation and issues like atherosclerosis (hardening of the arteries), with …

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Could a Lack of Vitamin D Damage Your Brain?

With many people focused on the risk of developing skin cancer, according to data from the CDC, almost a quarter …

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4 Easy Ways to Remove BPA From The Body

Why should someone care about endocrine-disruptors? The effort to walk away from damaging chemicals becomes easier when one sees what …

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Iodine Can Help Prevent and Even Treat Breast Cancer

It’s unfortunate how many women believe breast cancer can’t be prevented, especially due to predispositions, but the truth is that …

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The Harvard Doctor Who Changed Nursing Homes Forever

There are many things we all have in common. Aging is one of them. In Western society, we’ve come to …

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Are Your Sugary Treats Leading You Down the Road to Heart Disease

Many people who are not concerned with maintaining their weight or shedding a few excess pounds, may find that they …

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Top 3 Tips to Lower Your Risk of Breast Cancer

Many people consider cancer to be a scary possibility regardless of your lifestyle. Many people do all the “right” things …

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2 Kids Go Around The City Asking Smokers For a Light… What Happens Next Will Surprise You!

A television advertisement made in Thailand, which aimed to get people to quit smoking, has been hailed as one of …

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Study Shows Vitamin D Reduces Risk of the Flu by up to 50%

When we think of a nutrient to fight colds and flu, most of us would think of vitamin C first. …

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Video Shows How Green Tea Consumption Can STOP Healthy Cells From Turning Malignant

The health benefits of tea stretch across the spectrum — green, black or white all promise to fight free radicals and hydrate …

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Natural Substance Found in Ginger Destroys Leukemia Without Harming Normal Cells, Study Finds

A new study is starting to make waves around the world. Scientists have discovered that 6-Shagaol, a primary ingredient in ginger …

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4 Nutrition Tips for Better Sleep

When you’re tossing and turning at night, dreaming about the possibility of real sleep, probably the last thing to cross …

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Chlorella and Diabetes: How Algae Improves Insulin Sensitivity

Chlorella, which is widely known as a super food, boasts a variety of health benefits. It improves immune function, aids …

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