After your skin, your liver is the second largest organ in your body. Often overlooked, your liver performs a variety of vital tasks. Here is a checklist to verify if you have any symptoms of liver toxicity . It is the do-everything organ. It helps your body process fats, synthesize proteins, regulate blood clotting factors and remove harmful toxins from blood. Viruses, drug use—including common drugs like acetaminophen—poisons, and alcohol use can cause liver damage. Fortunately, your liver has the ability to repair itself.
6 Symptoms of liver toxicity
#1 Jaundice (Yellow Skin Discoloration)
Medical research demonstrates that jaundice is one of the first signs of potential liver problems. When jaundice occurs, your liver fails to properly filter your blood of Bilirubin, a pigment in bile that is created in your liver to help with digestive processes.
So, what do you think happens if Bilirubin is not properly filtered?
Your skin and nails begin to turn yellow and the yellowish color is first noticeable on your palms and the soles of your feet.
#2 Skin Sensitivity and Skin Problems
Your liver plays a vital role in blood clotting and liver problems often result in skin problems.
Doctor Cindy Owen of the American Academy of Dermatology argues that changes in your skin like new rashes, growths, color differences, and changes in texture can be the first sign of liver problems.
#3 High Levels of Cholesterol and Blood Clotting Disorders
Your liver processes cholesterol, so when it starts to become toxic, consequently your blood cholesterol levels rise. Improving your diet will help your liver recover and lower your cholesterol, even if liver toxicity is the culprit. The Harvard Medical School published a helpful article in 2005 that explains the liver’s role in cholesterol production and regulation.
#4 Loss of Energy and Fatigue
Your body responds with chemical messengers called cytokines when you get sick. They regulate your body’s inflammation response and in turn triggers a number of physical symptoms that make you feel like you are sick.
Increased cytokines are often seen in alcoholic liver disease. A primary type of liver toxicity researched by doctors who determined that the immune response they trigger include loss of appetite, general fatigue and lack of motivation.
If you are feeling a loss of energy, fatigue, or general feelings of unexplained illness, it may be due to liver toxicity. Consider improving your diet and allowing your liver to recover. It can repair itself if you improve what you put into your body early enough in the process.
#5 Fluid Retention in the Abdomen
If you feel like you have fluid retention in your abdomen, it could be a dangerous sign of advanced liver disease and it needs to be treated immediately. According to doctors, fluid retention in the abdomen is the leading complication of cirrhosis—or advanced liver disease.
You will probably experience other symptoms before liver toxicity reaches this stage. If left untreated, water retention can lead to abdominal infections
#6 Lack of Appetite
Lack of appetite or feeling full sooner—what doctors call early satiety—is frequently attributed to an increased concentration of the hormone leptin.
Studies into leptin and the liver are complex. Researchers in a 2012 study identified a link between high levels of leptin and a high fat diet and elevated leptin levels are one recognized sign of chronic liver disease.
You should consult a doctor if you experience any of these six symptoms of liver toxicity. It’s important to change your diet, avoid alcohol and drugs that cause liver inflammation, or undergo treatment for liver disease.
Pay attention to your body and keep a balanced diet, you can avoid most liver problems.