Did you know that on average, moms work 96 hours per week? That’s equivalent to working two full-time jobs plus …
Simple wellness tips to make your day better.
Butternut Squash Nutrition Facts, Builds Bones, Boosts Immunity, Energy & More
People seldom talk about the butternut squash. Yet, this fairly plain looking gourd offers a variety of health benefits. Instead …
You’ll Never Use Cancer-Causing Dryer Sheets Again After Seeing These DIY Dryer Balls
A few years ago, fabric softener and dryer sheets were considered essential tools in your cleaning routine. However, there has …
Casual clothing and pajamas prove to be a good choice for staff in nursing home
Nursing homes are an essential part of social life in the Western world and for good reason – they provide …
Compounds in Marijuana Remove Plaque-forming Alzheimer’s Proteins from Brain Cells
When an established, respected health research institution talks, people listen. The Salk Institute in La Jolla, California has recently published …
All You Need to Know About Fatty Liver Disease
Most of us know that our liver is important, but we sometimes underestimate its importance. The liver is the largest …
Popular Kids’ Makeup Brands Test Positive for Organ-Damaging Lead, Cadmium, Arsenic, Mercury and Chromium
Halloween is approaching rather quickly so it’s time to talk about scary and dangerous stuff. But not about costumes – …
Say Goodbye To Pain In Your Joints, Legs and Spine With This Proven Anti-Inflammatory Smoothie
Unfortunately, it’s common for older adults to feel pain in the back, knees, legs and ankles. This is especially true …
Doctors Warn People To Stop Putting Toothpaste On Their Genitals
As ridiculous as it may seem, more and more doctors are baffled that they have to tell people not to …
Colorado Is Using $3 Million From Marijuana Tax To Provide Food And Housing For The Homeless
Legalizing marijuana is not a new issue by any means. And for the most part, it has been, and will …
Home Cleaning Products Bombshell: Exposure is Equivalent to Smoking a Pack a Day
Perhaps cleanliness is next to godliness. But not if you use commercial cleaning products. A study published this year in …
Beets Are Natural Vasodilators. They Lower Blood Pressure by Widening The Blood Vessels in Your Body
You may assume that all vegetables are best eaten raw. While that’s usually true, it’s not always. The cooking process …
Air Pollution Linked to Children’s Cognitive Decline, Alzheimer’s and Death
Humans are polluting the air at a rapid rate. The source of the pollution can be found in major cities …
How Microgreens Can Improve Your Health (Plus How To Grow Them Yourself)
Microgreens are full of flavor and nutrients. They have a higher concentration of vitamins, minerals, and antioxidants than full sized …
Toxicity and Nutrient Deficiency Cause Chronic Disease
Over the past 150 years throughout the coming of age of the industrialized world, what we eat and how we …
Dads-To-Be Should Lay Off Alcohol In The Six Months Leading Up To Conception
Researchers studying congenital heart disease (CHD) recommend that men avoid alcohol at least six months before conception and women at …
Antidepressant Microbes In Soil: How Dirt Makes You Happy
Microbes rule the world, quietly and behind the scenes and their power to combat depression is gaining attention in the …
Having a Dog Can Help Heart Attack and Stroke Survivors Live Longer
Having a dog live with you isn’t just good company, it’s also good for your heart. According to two new …
People Who Read A Lot of Books Are Way Nicer, Kinder and Empathetic, Study Says
People come together to watch television all the time. On the other hand, reading books is mostly considered a solitary …
Science Explains What Happens When You do Planks Every Day
No one would argue that physical fitness is crucial for long-term wellness. The fitness industry reflects this consensus, raking in …
How To Make A Giant Cancer Killing Salad
What would you do if you were diagnosed with stage 3 cancer? Most of us would probably run to the …
Empty Your Colon of TOXIC Waste With This Cleansing 4-Ingredient Apple-Honey Mixture
After the age of 50, colon cancer can become a real threat to your health (1). That’s why doctors recommend regular …
This Is What Happens To Your Body When You Give Up Sugar And Alcohol For One Whole Month!
Let’s be frank: sugar is everywhere. It’s in virtually every processed product on the market. Because almost everything we eat …
3 Natural Herbs That Will Boost Testosterone
Low testosterone can be a problem for men and women. Often the latter is not so well known, and a …
Top 9 Veggies Highest in Magnesium
While vitamins and minerals can be ingested via supplements, the best and most natural way to ensure that you have …
Most Store-Bought Honey Is FAKE And Causes Inflammation! (5 Ways To Test The Purity of Your Honey)
Nobody likes to be deceived. Especially not when it comes to their health. Unfortunately, the reality is that millions of people are unknowingly …
This Japanese Facial Massage Will Rejuvenate Your Skin And Make You Look 10 Years Younger
The techniques used in this massage stimulates the lymph nodes, thus speeding up the discharge of toxins and excess fluids …
Early Warning Signs Your Body Has TOO MUCH Estrogen (Millions of Women Unknowingly Have This!)
Few women know that there is such a thing as too much estrogen. In fact, excessive estrogen can increase the …
Eye Exercises to Help Improve Vision Naturally
(by Dr. Ben Kim) Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of …
Easy And Effective Yoga Stretches For Sciatic Nerve Pain Relief
If you’ve ever had numbness, pain and weakness starting in your lower back and traveling down the sciatic nerve in …