Magnesium is a mineral that’s integral to almost every metabolic function in the body. As one of the electrolyte minerals …
Simple wellness tips to make your day better.
Should You Avoid Heartburn Medication During The Holidays Due to Covid-19?
With Thanksgiving, Christmas, and a host of other holidays right around the corner, heartburn medication use is expected to shoot …
Why the Incoming Covid-19 Vaccines Won’t Fix the Crisis Overnight
The development of a vaccine for any disease usually takes several years or about a decade on average. That’s due …
ICU Nurses Share Before-and-after Photos of Themselves to show Pandemic Toll
We all know what before-and-after photos are – a quick and simple visual display of rapid change. But while this …
Reversing Prediabetes & Type 2 Diabetes In 7 Steps
Diabetes is an epidemic—there’s no other way to put it. But reversing prediabetes and Type 2 diabetes is possible, it …
Here’s How Eating Coconut Oil Can Help Support Healthy Thyroid Function
If you’re one of the 20 million Americans affected by a thyroid disease(1), you know that thyroid function is essential …
Keeping Fresh Flowers Around The House Could Reduce Pain Levels, Study Says
We all know that having fresh flowers or greenery in your home, office, or near your hospital bed can be …
Tamarind Helps Reduce Blood Pressure and Cholesterol, Research Says
Tamarind is one of those fruits that are common across the world and yet is still underappreciated in Western cuisine. …
The Smell of Rain Reduces Stress And 7 Other Benefits of Walking In The Rain
Walking in the rain is known as a relaxing activity in pop-culture but most people still dislike it for a …
Stress, Depression And Anxiety Are All Alleviated By Prebiotics, Probiotics
While depression was long characterized as “chemical imbalance” in the brain, scientists have since found out that it’s much more …
Should Children be Taught How to Grow Food as Part of Their Schooling?
There’s a well-known adage that says you learn everything you really need to know about life in elementary school. In …
Organic Burial Pods – A New Alternative to the Traditional Graveyards
Burials may not be a fun subject to talk about but with nearly 8 billion people on the planet right …
Empathy Is Taught in Danish Schools
There are a lot of values and skills that most schools fail to cover, some more important than even a …
Eating This Type of Diet Could Prevent, Reverse Heart Failure, Shows Study
It might be hard to believe but eating healthy fats is actually good for you. By removing carbs from their …
This Skin-Protective Vitamin Can Shield Cells from UV Exposure and Lower Cancer Risk
Do you love spending time outdoors? If you like going to the beach or simply love being under the sun, …
New Way of Cooking Rice Removes Arsenic Without Losing Magnesium, Zinc and Other Minerals
Rice is a staple food in many cultures and comes in various types. But no matter if your rice is …
One of Nature’s Sweetest Fruit May Help Prevent Alzheimer’s Disease
If one of your parents had Alzheimer’s disease, you’ll want to shop mostly in the produce section of your local …
CBD Oil – What is it, What it’s for, and How to Make it
Since cannabis has been increasingly legalized throughout the world, the scientific community (and the public!) just can’t seem to get …
Researchers Discover The Reason Why Exercise Stalls Cancer Growth
There’s no denying it. Exercise is something we should all strive to do everyday. Not every workout session has to …
Brain Scans Reveal How Badly Emotional Abuse Damages Kids
Like most psychological and mental issues, the effects of emotional abuse on children is not easily visible on the outside. …
Plastic Baby Bottles Shed High Levels of Microplastics When Heated During Formula Prep
The presence of microplastics in water has been a well-known problem for a long time. However, a recent study published …
Vitamin A Boosts Fat Burning in Cold Conditions by “Browning” Fat Cells
Whatever issues we’re dealing with, it’s nice to know that science never stops. A team of scientists led by Florian …
11 Ways You May Be Unknowingly Hurting Your Immune System
Our immune system works every second of every day keeping our cells healthy and active. Over the last few decades, …
Powerful Alzheimer’s Fighter Hiding in Your Favorite Pizza?
Above the age of 65, a person’s risk of developing Alzheimer’s disease or vascular dementia doubles roughly every 5 years. …
10 Foods & Supplements That Help Protect The Liver From Diseases
Your liver is the filtration system of your body, cleaning 1,450 milliliters of blood every minute. It takes care of chemicals …
With a Wingspan of 7 Feet, the Harpy Eagle Looks like a Person Wearing a Bird Costume
Harpy eagles have to be one of the biggest eagle species out there. With a wingspan of around 7 feet, …
Morning Staple Reduces Colon Cancer Risk by 36%, Study Finds
Cancer is universal. No matter where you’re from or who you are, everyone hates the disease equally. It’s one of …
2 hours in nature per week can lead to drastic health benefits
There are a lot of famous wellness regimes and fitness programs that help people be more active and healthy. Amidst …
The Dracula Parrot – a Bird that’s Both Terrifying and Captivatingly Beautiful.
If you like to read fantasy you’re familiar with all the cross-breed monsters and animals fiction authors like to create. …
This 2-Ingredient Mix Is All You Need To Get Rid Of Nail Fungus For Good!
There’s a lot of things that can affect your feet, whether it be athlete’s foot, ingrown toenails or foot pain. …