Researchers with the University of Auckland, New Zealand have taken folk medicine to the lab to test the effectiveness of …
Simple wellness tips to make your day better.
4 Ways Exercise Can Help Prevent Cancer
12.7 million people every single year are diagnosed with cancer globally, with 7.6 million people tragically dying from the disease …
How to Treat Muscle Knots in Your Back, Neck, & Shoulders
By Peter Zhou, Originally Published on BuiltLean.com Know that sharp ache you get after an intense workout that is usually …
Why Slacking off at Work is Great for your Health
Do you think your final words, when lying on your death bed will be at all like this; ‘I wish …
What Is Microwave Cooking Doing To Your Health?
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? …
The Latest Anti Aging Treatment… Bleach Bath?
While many of us will have bleach in our homes as a cleaning agent, recent research has suggested that this …
5 Natural Ways to Bust Stress Immediately!
We can often find ourselves giving so much to others, be it at work or at home, that we often …
How To Make A Slimming Herbal Tea
This herbal tea will slim the waistline, stabilize mood, improve sleep, increase libido, decrease water retention and create a more …
5 Natural Spices That Fight High Blood Pressure
There are many combined reasons why a person can develop high blood pressure, and not one specific identifiable cause. The …
GlaxoSmithKline Forced To Stop Paying Doctors To Promote Drugs After Major Bribery Investigation
GlaxoSmithKline (GSK) said this week it will respond to pressure to stop paying doctors to promote its products through speaking …
DIY Warming Rub For Sore Muscles
(originally written by Heather) Have You Been Lifting Cars . . . To save trapped kittens again? Bench pressing two year-olds …
4 Foods that can Fight Depression
An estimated 1-in-10 Americans take antidepressants. That’s a shocking number of people relying on Big Pharma remedies for something that can be …
Why You Shouldn’t Get Nutrition Advice From Your Doctor
Let me ask you this first; have you ever gone to your doctor as a result of any of the …
Increasing Vegetable Protein Intake Could Help Kidney Disease Patients, Study Suggests
A new study has suggested that people living with kidney disease who eat more vegetable protein rather than animal protein …
Top 4 Cancer Fighting Spices You Need To Try
These four cancer fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without …
Fish Oils Save Young Accident Victims from Permanent Brain Damage
Every once in a great while, mainstream doctors look away from their “standard of care” medical bags and dare to …
Top 5 Diabetes Superfoods You Should Be Eating
Even though we live in a pill-popping, drug-oriented culture, more and more people are starting to realize that food is …
Best Natural Herbs For Insomnia
Sleeplessness, or insomnia, is a condition I’m asked about over and over again. This isn’t really surprising when you think …
Best DIY Homemade Toner for Acne Prone Skin
A homemade toner for acne prone skin should be two things: simple and economical. No long list of required ingredients, …
Avoid These 5 Toxic Chemicals to Preserve Your Health
As consumers become more and more aware of the impact of their purchases, they are beginning to show concern for …
The UN Treaty to Ban Mercury: For Big Business or Consumer Safety?
Mercury, also known as thimerisol, has long been known as a dangerous toxin. It has been shown to cause changes …
Say Goodbye to Trans Fats
The FDA (Food and Drug Administration) has recently announced the decision to ban trans fats. This ingredient which was once …
Inflammation – Not As Detrimental To Your Health As You Think?
What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to …
Is There A Natural Fix For Depression?
Q: I often feel sad and depressed, but I’m wary of drugs. What do you recommend? –Susan Kramer, 57, Orefield, PA A: You’re …
5 Ways to Treat Irritable Bowel Syndrome
IMAGINE HAVING A CONDITION with symptoms so severe that you can’t leave the house, yet your doctor calls it a …
Could a Tax on Fizzy Drinks & Junk Foods Be Good For Our Health?
Doctors in the UK have announced they feel increasing tax on junk foods and fizzy drinks will help sway people …
Being Overweight due to ‘Slow Metabolism’ No Longer Just an Excuse
No longer can people be mocked for saying the reason they are overweight is due to ‘bad genes’, because researchers …
Alzheimer’s Test: Can You Smell Peanut Butter?
Detecting Alzheimer’s disease may soon be as easy as testing a patient’s sense of smell. As part of research into …
Doctor Cures Her “Incurable” Multiple Sclerosis With Diet Alone
For four years, secondary progressive multiple sclerosis confined Dr. Terry Wahls to a tilt-recline wheelchair. But by using Functional Medicine …
High Intensity Exercise Helps Curb Appetite, Study Says
In a new study published in June this year, researchers at the University of Western Australia discovered that high intensity …