From work stress to the foods you eat, improving your lifestyle habits can help reduce your risk of heart disease. But how much do you know about keeping your ticker healthy? Take this quiz to find out!
- Are You Unknowingly Depleting Your Heart of CoQ10?
CoQ10 is found in every cell of the body. The heart has the highest CoQ10 concentration followed by the liver, kidneys, spleen and pancreas. Take the quiz to see if you’re getting enough CoQ10!
- How Well Do You Know Your Fats?
Some fats are vital to the body. Take our quiz to see how well you know your fats. You might be surprised by some of the answers!