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5 Ways Pesticides & Herbicides Are Destroying Your Health

Consuming pesticides in your diet is just like playing Russian roulette with your health – as the reality is you …

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Wal-Mart to Sell Organic Food at ‘Non-Organic Prices’

On April 10, retail giant Wal-Mart announced a plan to offer packaged organic foods at prices comparable to their non-organic …

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Why You Should Still Say No to Organic Junk Food

The greater availability of healthy, organic food products started out as (and still are) a great idea. But big business …

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Getting Enough Vitamins From Your Diet Can Be Tough

So long as you’re eating a healthy, balanced diet, you’re getting all the vitamins and nutrients that you need – …

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5 Vital Health Screenings Every Men Over 50 Should Do

As each year passes you by, your body is constantly changing and trying to keep up with all the demands …

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Do You Have a Magnesium Deficiency?

Natural vitamins and minerals are crucial to your overall health, and each plays a very different role in the body’s …

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New Research Finds Cheeseburgers As Bad For You As Smoking

People who are considered ‘middle aged’, which is between the ages of 50-65 years old, that consume a high protein …

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Two Natural Aphrodisiacs To Spice Up Your Love Life

Oysters, chocolate, honey, and even garlic all have one thing in common – they’ve been touted time and again as …

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How Sugar, Not Fat, Raises Your Cholesterol

When you go to the doctor and get a cholesterol reading, you may be cautioned against eating high-fat foods. But …

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6 Signs That You’re On a Good Diet

(originally written by David Sciola) Being of a Paleo persuasion, there are many foods I completely avoid that other diets …

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The Biggest Loser TV Show Destroys Participants’ Metabolisms

The most important weight loss tip? Don’t try what you see on television. There is a big problem with the …

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Soda Companies Knowingly Sell Cancer in a Can

Sodium benzoate, a preservative used commonly in soda drinks, when mixed with citric acid or ascorbic acid (Vitamin C) can …

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The Dangers of Air Fresheners (Plus 10 Natural Options)

You’ve probably seen the commercial: A mom walks into a teenager’s room, takes a sniff and tells him no “nice” …

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6 Foods That Will Do Wonders For Your Digestion

I believe the digestive system is the core of life energy, intuition and longevity. Unfortunately, we’re turning into a bloated …

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8 Foods Naturopathic Doctors Always Buy

There are certain foods that always end up in my shopping cart. I stick to a healthy, easy, and quick …

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Chia: Ancient Super-Seed Secret

Chia Seeds History A member of the mint family, the Chia plant (Salvia Hispanica) has oblong leaves and produces small …

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How To Completely Eliminate Sugar From Your Life In 2 Months

Ever wondered why you couldn’t lose weight, or couldn’t seem to stick to a diet? It’s likely that you were …

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Your Adrenals Are More Important To Your Health Than You Think

If I asked you to pick which organ was most crucial to your daily health, well-being, and ability to resist …

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The Gel-Like Substance Found In Aloe Vera Is Great for Your Skin and Cardiovascular System

Aloe Vera has a history that spans over 6000 years. The Egyptian civilization was the first to note its extraordinary …

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5 Tasty Blueberry Recipes For The Whole Family

Blueberries are known for their abundance of health benefits. As a potent source of antioxidants, they combat free radicals and …

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How To Choose Safer Cookware For Your Kitchen

Is your cookware killing you? It may seem like a bit of a hyperbolic statement, but remember – the cookware …

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Is Your Lack of Sleep Contributing To Your Weight Gain & Depression

A new study has presented findings showing that the root cause of obesity may be caused initially by a person’s …

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Tropical Fruit Destroys Cancer Cells With ‘Lethal Precision’

The leaf of the Peruvian Graviola tree was discovered nearly 25 years ago as a wonderful way to prohibit abnormal …

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Unexpected Trick Helps You Perform Burpees With Less Pain

If you’re avoiding doing burpees because of some pain, then try this little trick to improve your form. With this …

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Three Popular Spices That Can Help Lower Blood Sugar Levels Naturally

There are many ways to lower blood sugar without medication or supplements and spices happen to be one of them. …

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Surprising Food Companies You Support When Buying Organic

(originally written by Willy Blackmore) Even if you avoid high-calorie, high fructose corn syrup–heavy foods, you might be paying the …

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Are These Common Low-Carb Mistakes Sabotaging Your Results?

1. You’re Still Eating Too Many Carbs! When people are told to go on a low-carb diet in order to …

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Got Sweetened Milk? Harvard Scientist Doesn’t Recommend It

Vegans may have had it right all along; while raw, organic milk offers numerous health benefits, a Harvard researcher and …

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14 Fast Food and Restaurant Employees Confess the One Item You Should Never Order

The following question was posed on Reddit: “Fast food workers of Reddit, what should we NOT order at your restaurant? …

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Woman Loses 80 Pounds, Overcomes Acid Reflux and Other Conditions

(originally written by Antonia) Allyson Grabish-Paniccia is a proud woman, and for good reason. She once tipped the scales at …

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