Everyone loves the tart citrus flavor of lemons, especially in desert form. These raw vegan lemon balls have a smooth, …
3 Proven Ways To Use Intermittent Fasting To Help You Burn Fat
Intermittent fasting – the act of fasting for up to 24 hours at a time – has become particularly popular …
Onion Extract Can Help Lower Blood Sugar Levels, Study Shows
A recent study has researchers wondering if onion extract could be the key to new therapies for individuals with diabetes. …
Here’s Why Listening To Heavy Metal Music Can Actually Benefit You
No, we’re not talking about minerals – heavy metal music, as well as music in the emo, hardcore, punk, and …
Bionic Eye 3-Year Clinical Trial Helps Restore Vision And Improve Quality of Life by 80%
It’s taken three years, but the recent results of an extended clinical trial have shown that a bionic eye developed …
Teach Your Grandparents How To Use Facebook. It Could Help Keep Their Memories Sharp, Study Finds.
According to preliminary research from a University of Arizona graduate student, learning to use Facebook could offer adults over the …
This Father-Daughter Duo Wanted To Know How Music Affects Pain…They Were Not Disappointed!
Music can affect us in all kinds of ways – from soothing our moods and helping us get to sleep(1) …
Raw Protein Balls Made With Cacao, Hemp, Chia and Flax Seeds (Takes Less Than 10 Minutes to Make!)
These protein balls not only taste great, but are high in protein, essential fats, and antioxidants – the perfect snack …
Promising Trial Results Show A New Method to Deliver Insulin to Diabetics Pain-Free
A new development in insulin technology could have a huge impact on diabetes treatment in the near future. A team …
Vitaminwater Is Not The Healthy Beverage You Think It Is…Here’s Why You Need To Stop Drinking This
Is Vitamin Water Good For You? Vitaminwater, a beverage brand from the Coca-Cola company, is often marketed as a healthy …
Adding Poached Eggs To Your Salad Increases Nutrient Absorption by Four to Five-Fold, Study Says
If you’re looking for a light but nutritious meal, a salad can be just the ticket – but be cautious: …
This Smoothie Is So Good You Won’t Believe It Has One of the Most Powerful Antioxidants In The World
Smoothies are the perfect meal supplement for people looking to lose weight while still getting essential nutrients in their diet. …
Oregano and Rosemary Can Help Lower Blood Sugar And Prevent Diabetes, Study Finds
According to the US Center for Disease Control and Prevention, approximately 9.3% of the US population has diabetes – and …
Here’s 9 Essential Antioxidants To Help Protect Your Body From Free Radicals
We’ve all heard about antioxidants and how great they are for our health. But what exactly are antioxidants and how do …
The FDA Is Banning Trans Fats And Here’s Why This Move Is Going To Save Thousands of Lives Each Year
After a period of consideration, the US Food and Drug Administration has come out in opposition to the prevalence of …
Starbucks Unveils Sugar-Loaded Frappucino With 400% The Daily Recommended Intake of Sugar
With huge coffee chain Starbucks unveiling six brand-new frappuccino flavors(1), even die-hard Starbucks haters are undoubtedly tempted to try some …
Doctors Are Using Megadoses of Vitamin D to Shorten Hospital Stay And It’s Working!
Vitamin D is commonly thought to help boost the immune system(1), but due to lack of exercise and limited sun …
9 Vitamins And Minerals Your Body Desperately Needs To Keep Inflammation Under Control
Inflammation is an ongoing problem that many people with chronic illnesses struggle with. It’s present in many chronic pain and …
4 Little-Known Facts About Osteoporosis You Need To Know
According to the National Osteoporosis Foundation, roughly 54 million Americans are affected by osteoporosis and low bone mass. This isn’t …
According To This Study, Poor Lifestyle Choices Can Affect Future Generations Through DNA
There’s evidence that environmental stressors and trauma can be passed down from one generation to the next(1), but now new …
This Antioxidant Is The Spark Plug That Ignites Energy Production In Every Single Cell of Your Body
With roughly 75 trillion cells making up our body, it’s important to understand that true health isn’t just about major …
11 Sure Ways To Cause Inflammation In Your Body And What To Do Instead
Inflammation is something we’ve all experienced – it happens with minor injuries and illnesses, like a sprained ankle or a …
As Weird As This May Sound, Regular Visits To The Dentist Could Help Keep Your Prostate Healthy
Prostatitis – chronic inflammation of the prostate – is one of the most common urological infections among adult men, with …
This Type of Bacteria Produces Toxins That Make You More Prone To Insulin Resistance, Study Finds
Over 350 million people are diagnosed with type 2 diabetes every year, with an estimated 9.3% of the population of …
Are You Unknowingly Depleting Your Heart of CoQ10?
CoQ10 is found in every cell of the body. The heart has the highest CoQ10 concentration followed by the liver, kidneys, spleen and pancreas. Take the quiz to see if you’re getting enough CoQ10!
7 Relaxing and Restorative Yoga Poses For a Better Night’s Sleep
Some people find that as they age, sleep comes less easily to them than it used to. If this is …
According To This Study, Your Blood Type Could Influence Your Chances of Developing Alzheimer’s
Many people worry about the possibility of developing Alzheimer’s disease, especially those with a family history of it. Now, recent …
Wearing a Pair of Eyeglasses Like These Could Help You Sleep Better At Night And Here’s Why
According to the CDC, insufficient sleep is a national epidemic, “linked to motor vehicle crashes, industrial disasters, and medical and …
Researchers May Have Found a Way To Stop Breast Cancer From Spreading To The Bones
A breakthrough study published in the journal Nature has the potential to dramatically improve survival rates of thousands of breast …
5 Tasty Cherry Recipes That Will Give Your Body a Much Needed Boost In Melatonin
No one can resist the sweet tartness of a cherry. It turns out there is much more the cherry can …