Wellness

According to the International Diabetes Federation, in 2019 approximately 463 million adults (20-79 years) are living with diabetes and by …

Bike riding is one of those physical activities that combine so many benefits that it will hopefully never go out …

Success stories are always inspiring to witness. That’s especially true when they include the overcoming of a physical disability, an …

Using your entire livelihood can be devastating as a lot of us have learned during this year’s unemployment crisis. It’s …

Trophy hunting has been a widely debated issue for decades, especially since the turn of the millennium. Depending on the …

Rodney Smith is a young man from Bermuda who’s lived, studied, and worked in Alabama for years. When he was …

Trust is an amazing thing to experience and most solid, long-lasting relationships are built upon it. Whether with your beloved, …

Success stories come in many shapes and forms but it’s not their scale that’s usually inspiring. For Joey Wittkugle and …

Unique problems require unique solutions and that’s exactly what the company Beyond Cinema is set to attempt. We’ve all heard …

As a superhero and leader of the Avengers, actor Chris Evans recognizes a real-life superhero when he sees one. 6-year-old Bridger Walker …

The topic of plastic waste is one of the more depressing ones to discuss even today, in the middle of …

The ketogenic diet is most commonly associated with rapid weight loss, however that’s not where it got its start, and …

The meat-based vs plant-based protein debate has been going on for years. Proponents of both types of diets have their …

Each year, the number of Americans living with Alzheimer’s is growing — and growing fast. According to the Alzheimer’s Association, …

The list of diseases and conditions that are effectively treated–and sometimes cured–by cannabis is ever growing. The stigma resulting from …

When asked what they want from life, the vast majority of people say “happiness and peace” first and then go …

Superfoods have had many people either excited or puzzled for quite some time. Their definition can be a little loose …

One of the few good things that have come out of the Covid-19 pandemic is that many people have drastically …

Lemongrass is an example of a plant that looks almost too inconspicuous but is nevertheless amazing to grow at home. …

Scientists have long known and theorized how our sleep cycle helps heal our brain and bodies. We’ve talked about it …

Summer is the best time to get your daily dose of vitamin D from more than just foods and supplements. …

Here’s one fruit that might seem like a “new thing” to many of us – cucamelons. Also called “Mexican sour …

Tiktok, like all other social media before it, is creating new trends not just daily but by the hour. And …

There are many reasons one might cite for why Covid-19 has stirred so much controversy. Some toss conspiracy theories around, …

Any experienced housekeeper knows that a lot of the cooking items in our kitchens can have additional cleaning and washing …

“I’m too old to bother with exercise.” “It’s too late now anyway.” “There’s no point now, I should have done …

The question of whether face masks help against the spread of Covid-19 has been raging for months. Proponents from both …

Alzheimer’s is one of the Top 10 leading causes of death in the U.S. and in the developed world as …