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Nutrition

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Top 10 Ways to Stop Craving for Sugar, Salt, and Fats

According to a recent article in the New York Times, “Food Corporations Turn to Chefs in a Quest for Healthy Flavor,” …

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The Misunderstood Benefits of Bananas

Original article written by Natasha Longo, comments by Daily Health Post. The misinformation about bananas on the internet is fairly …

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Raw Milk: To Drink or Not To Drink

It’s a dichotomy. Picture a pastoral farm, dairy cows grazing peacefully on organic pasture. When the cows are milked, the …

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Arsenic Found in Rice, FDA Says Not To Worry?

A few days ago, the FDA released results of its tests for arsenic in rice and rice products. The conclusion of …

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Shocking Ingredients Used in McNuggets – TBHQ!

Have you ever wondered what’s in McDonald’s Chicken McNuggets other than a small piece of chicken? You’ll be surprised to …

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Book Review: The China Study

The China Study by T. Colin Campbell is the most comprehensive study of nutrition ever conducted and its results have …

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5 Foods With SPF To Protect Your Skin

Protecting your skin from sun damage is a huge part of staying healthy, not only throughout the summer but year-round. …

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Enjoy the Outdoors With These Picnic-Ready Recipes

Lots of warm and sunny weather means packing up the picnic basket for an outdoor meal. Luckily, there are tons …

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How to Get the Most Out of Your Next Apple

If you haven’t seen the popular “how to eat an apple” video that’s been making the social media rounds this …

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Dietary Supplements with DMAA Ruled Dangerous by FDA

The FDA has ruled DMAA, a common dietary and exercise supplement, to be unsafe, but it’s still on the market. …

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6 Seasonal Recipes: Late Spring

There’s nothing fresher than in-season food. While the exact time frame of what’s freshest when might vary somewhat in your …

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3 Valentine’s Day Indulgences That Also Support Your Health

With cupid’s holiday approaching quickly, it’s a welcoming thought that there are actually delicious Valentine’s Day treats that are also …

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Is Eating Meat a Healthy Choice?

One of the biggest questions for many individuals today as they attempt to choose a dietary plan is whether or …

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Twinkie Diet Helps Nutrition Professor Lose 27 Pounds

Kansas State University nutrition professor Mark Haub’s “Twinkie diet” immediately caught the attention of sites like CNN and The Huffington …

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30 Foods For a Healthier Life

There are countless diets out there telling you what to eat, when you should eat it, how much you should …

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7 Spices to Boost Your Health

Spices. Everyone loves them, well, most of them.  They’ve been adding flavor and excitement to our food for thousands of years. …

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Top 3 Healthy Cooking Oils

For the past few decades, the common perception that people have had is that fat is bad, and carbohydrates and …

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Top 5 Reasons Soft Drinks Are Bad for You

Soft drinks are a staple drink here in the USA. Some of the biggest soft drink corporations got their start …

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