Your liver plays about 500 different functions, including neutralizing toxins, fighting infections and manufacturing proteins and hormones (1).
It even has the capacity to regenerate itself after injury. It’s the only organ in your body which can do so.
Having an unbalanced diet and eating processed foods can really take a toll on the liver over time.
Your liver’s capacity to detoxify itself and cleanse the body is essential for optimal health. Without it, you’re prone to toxic overload and chronic illness.
The best way to keep your liver healthy is to simply feed it the right things. This juice is the perfect way to initiate that process.
Liver-Boosting Juice Recipe
- 25 g of celery
- A finger-sized piece of ginger
- 125 g of fresh red cabbage
- 1 lemon
- 250 g of fresh pears
- 10 g of mint
- 500 ml of water