Strokes kill almost 130,000 Americans every year – making them the fifth highest cause of death in the United States, …
Simple wellness tips to make your day better.
Here’s How Walking In Nature Can Help Prevent Depression
There’s strong evidence that exposure to nature can improve patients’ recovery time(1), and that short “micro-breaks” spent looking at images …
Scientists Discover a Way To Generate LIGHT By Using Pomegranate Juice And Turmeric Extract
LED technology is something many people rely on for emergency lighting, but the fact of the matter is that these …
4 Simple Home Remedies to Help Manage Acid Reflux That Don’t Require a Doctor’s Prescription
Acid reflux and it’s more serious cousin, GERD, affect many Americans, causing any number of symptoms, from a burning sensation …
Drinking 450mL of Beet Juice Every Day Can Help Improve Cognitive Function, Study Finds
Beet juice may not be popular for its taste, but its health benefits are serious business, according to a recent …
6 Heart-Healthy Foods That Will Help Keep Your Arteries Clean
There are many risk factors at play when it comes to the development of cardiovascular disease – and our understanding …
12 Surprising Facts About Your Digestive System
There are two main purposes that your digestive system serves: first, it converts food into the nutrients your body needs, …
2-Year-Long Clinical Study Shows That CoQ10 Is Useful Against Parkinson’s Disease
A particular form of coenzyme Q10 – also known as CoQ10 – may be useful in treating the symptoms of …
5 Natural Alternatives To Ibuprofen To Help You Manage Chronic Pain and Inflammation
A recent report from Reuters has shed some light on the darker side of over-the-counter anti-inflammatories like Ibuprofen. According to …
With Less Than a Year Left of Water Supply, California Wants To Turn Sea Water Into Drinking Water
According to experts like Jay Famiglietti, a senior water scientist at the NASA Jet Propulsion Laboratory, California is currently experiencing …
3 Proven Ways To Use Intermittent Fasting To Help You Burn Fat
Intermittent fasting – the act of fasting for up to 24 hours at a time – has become particularly popular …
Onion Extract Can Help Lower Blood Sugar Levels, Study Shows
A recent study has researchers wondering if onion extract could be the key to new therapies for individuals with diabetes. …
Here’s Why Listening To Heavy Metal Music Can Actually Benefit You
No, we’re not talking about minerals – heavy metal music, as well as music in the emo, hardcore, punk, and …
Bionic Eye 3-Year Clinical Trial Helps Restore Vision And Improve Quality of Life by 80%
It’s taken three years, but the recent results of an extended clinical trial have shown that a bionic eye developed …
Teach Your Grandparents How To Use Facebook. It Could Help Keep Their Memories Sharp, Study Finds.
According to preliminary research from a University of Arizona graduate student, learning to use Facebook could offer adults over the …
This Father-Daughter Duo Wanted To Know How Music Affects Pain…They Were Not Disappointed!
Music can affect us in all kinds of ways – from soothing our moods and helping us get to sleep(1) …
Promising Trial Results Show A New Method to Deliver Insulin to Diabetics Pain-Free
A new development in insulin technology could have a huge impact on diabetes treatment in the near future. A team …
Here’s 9 Essential Antioxidants To Help Protect Your Body From Free Radicals
We’ve all heard about antioxidants and how great they are for our health. But what exactly are antioxidants and how do …
The FDA Is Banning Trans Fats And Here’s Why This Move Is Going To Save Thousands of Lives Each Year
After a period of consideration, the US Food and Drug Administration has come out in opposition to the prevalence of …
Starbucks Unveils Sugar-Loaded Frappucino With 400% The Daily Recommended Intake of Sugar
With huge coffee chain Starbucks unveiling six brand-new frappuccino flavors(1), even die-hard Starbucks haters are undoubtedly tempted to try some …
Doctors Are Using Megadoses of Vitamin D to Shorten Hospital Stay And It’s Working!
Vitamin D is commonly thought to help boost the immune system(1), but due to lack of exercise and limited sun …
9 Vitamins And Minerals Your Body Desperately Needs To Keep Inflammation Under Control
Inflammation is an ongoing problem that many people with chronic illnesses struggle with. It’s present in many chronic pain and …
4 Little-Known Facts About Osteoporosis You Need To Know
According to the National Osteoporosis Foundation, roughly 54 million Americans are affected by osteoporosis and low bone mass. This isn’t …
According To This Study, Poor Lifestyle Choices Can Affect Future Generations Through DNA
There’s evidence that environmental stressors and trauma can be passed down from one generation to the next(1), but now new …
This Antioxidant Is The Spark Plug That Ignites Energy Production In Every Single Cell of Your Body
With roughly 75 trillion cells making up our body, it’s important to understand that true health isn’t just about major …
11 Sure Ways To Cause Inflammation In Your Body And What To Do Instead
Inflammation is something we’ve all experienced – it happens with minor injuries and illnesses, like a sprained ankle or a …
As Weird As This May Sound, Regular Visits To The Dentist Could Help Keep Your Prostate Healthy
Prostatitis – chronic inflammation of the prostate – is one of the most common urological infections among adult men, with …
This Type of Bacteria Produces Toxins That Make You More Prone To Insulin Resistance, Study Finds
Over 350 million people are diagnosed with type 2 diabetes every year, with an estimated 9.3% of the population of …
Are You Unknowingly Depleting Your Heart of CoQ10?
CoQ10 is found in every cell of the body. The heart has the highest CoQ10 concentration followed by the liver, kidneys, spleen and pancreas. Take the quiz to see if you’re getting enough CoQ10!
7 Relaxing and Restorative Yoga Poses For a Better Night’s Sleep
Some people find that as they age, sleep comes less easily to them than it used to. If this is …